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Forum: Age 50+ 07-11-2012, 07:12 PM
Replies: 151
Views: 14,371
Posted By byugal
Big congrats, ShoBan!! You are doing terrific!!!

Big congrats, ShoBan!! You are doing terrific!!!
Forum: Age 50+ 07-08-2012, 12:57 PM
Replies: 151
Views: 14,371
Posted By byugal
ShoBan, go to tickerfactory.com and click on...

ShoBan, go to tickerfactory.com and click on weight loss. Then you can choose your bar, and then your slider. It pretty much walks you through the process. Got my fingers crossed for you...
Forum: Age 50+ 07-07-2012, 06:04 PM
Replies: 151
Views: 14,371
Posted By byugal
cscape and skimmer...you are both doing great!! ...

cscape and skimmer...you are both doing great!! Makes me want to consider the IP plan....but I have to cook for my husband, and his idea of food isn't low calorie, and I am afraid I wouldn't be...
Forum: Goal! 07-07-2012, 11:10 AM
Replies: 114
Views: 25,308
Posted By byugal
Congratulations, Borgie!! What a wonderful,...

Congratulations, Borgie!! What a wonderful, inspirational story!! Thanks for sharing it with us!
Forum: Age 50+ 07-07-2012, 11:02 AM
Replies: 151
Views: 14,371
Posted By byugal
Slimmer, great news!! As for myself...not so...

Slimmer, great news!!

As for myself...not so good. Last week I bent over to pick up something off the ground and my back went "outta whack". I had spasms up and down my right side, so spent a...
Forum: Age 50+ 06-28-2012, 11:11 PM
Replies: 6
Views: 1,261
Posted By byugal
Hi Gayle. I'm your neighbor. I live in Brazoria...

Hi Gayle. I'm your neighbor. I live in Brazoria Co., on Chocolate Bayou, about 15 miles from Alvin. I have one daughter, who lives and works in Houston. I've lived in this area my whole...
Forum: Age 50+ 06-28-2012, 11:05 PM
Replies: 3
Views: 1,150
Posted By byugal
Hi Kat, I'm a fairly new member here too. ...

Hi Kat, I'm a fairly new member here too. Sounds like you are getting off to a good start. We all can use a little positive reinforcement along the way! My name is Marilyn and I live in s/e...
Forum: Age 50+ 06-28-2012, 10:53 PM
Replies: 494
Views: 27,478
Posted By byugal
When I was younger....and maybe not so horribly...

When I was younger....and maybe not so horribly long in the distant past...I had trouble with eating just to be eating....not because I was hungry. I don't compulsively eat any more. I eat three...
Forum: Age 50+ 06-27-2012, 07:30 PM
Replies: 494
Views: 27,478
Posted By byugal
Yes, I do think it helps me eat less. I do it a...

Yes, I do think it helps me eat less. I do it a half hour before a meal. I hate the stuff....I drink it down fast and chase it with more water. Also, according to that book you mentioned, it...
Forum: Age 50+ 06-27-2012, 07:26 PM
Replies: 151
Views: 14,371
Posted By byugal
ShoBan, I have to get them before they get very...

ShoBan, I have to get them before they get very high up in the trees. I give them a little treat of strawberry yogurt when they get in their cages. Some of them do it a little more willingly than...
Forum: Age 50+ 06-26-2012, 10:35 AM
Replies: 494
Views: 27,478
Posted By byugal
I decided to try the fiber drink before each...

I decided to try the fiber drink before each meal. I wasn't completely faithful to it, but was at least 2/3 of the time. I ate my normal meals....which for me isn't a diet, per se, just watching...
Forum: Age 50+ 06-25-2012, 09:31 PM
Replies: 151
Views: 14,371
Posted By byugal
Super, ShoBan!!! Keep up the good work. My...

Super, ShoBan!!! Keep up the good work. My scale was down this morning too. It was 177. I won't log it until tomorrow though....hope it's the same in the morning.

Bad news today....lawyer...
Forum: Age 50+ 06-24-2012, 08:15 PM
Replies: 151
Views: 14,371
Posted By byugal
ShoBan, I am over the withdrawal from the pain...

ShoBan, I am over the withdrawal from the pain pills and have no desire to take another one, but I am not exactly feeling energetic. I slept wrong....I think that is what caused it...and my back...
Forum: Age 50+ 06-23-2012, 10:52 PM
Replies: 151
Views: 14,371
Posted By byugal
Hi Skimmer....welcome! I lost five pounds the...

Hi Skimmer....welcome! I lost five pounds the first and the second week, but expecting it to go slower from here on out. I would be happy for a good solid two pound loss per week. That sounds...
Forum: Mini-Goals 06-21-2012, 02:57 PM
Replies: 11
Views: 810
Posted By byugal
Congrats!!! That's a good feeling....hope to...

Congrats!!! That's a good feeling....hope to "feel" it soon myself!
Forum: Mini-Goals 06-21-2012, 02:56 PM
Replies: 7
Views: 520
Posted By byugal
Happy for you!!! Keep up the good work!! Can...

Happy for you!!! Keep up the good work!! Can hardly wait until I see a 20!!

:cheer3: :cheer3: :cheer3:
Forum: Age 50+ 06-21-2012, 10:09 AM
Replies: 494
Views: 27,478
Posted By byugal
I have IBC and it was suggested to me for that...

I have IBC and it was suggested to me for that because it kind of "evens things out".
Forum: Age 50+ 06-20-2012, 06:17 PM
Replies: 494
Views: 27,478
Posted By byugal
I was listening to Dr. Oz this...

I was listening to Dr. Oz this afternoon.....sometimes I think he is a bit of a crackpot....but he was touting the Metamucil(Fiberall, etc) as a good way to lower cholesterol. He also suggested it...
Forum: Age 50+ 06-20-2012, 09:58 AM
Replies: 151
Views: 14,371
Posted By byugal
My husband isn't waiting on disability. He is...

My husband isn't waiting on disability. He is waiting on a settlement. He can't go back to work until they settle but they keep dragging it out...his lawyers keep sending him for more physical...
Forum: General Diet Plans and Questions 06-19-2012, 11:23 PM
Replies: 36
Views: 3,158
Posted By byugal
I weighed around 120 until around age 30. I got...

I weighed around 120 until around age 30. I got pregnant when I was 34...and I weighed 135 then. I gained 25 lb while pregnant and weight 160 the day she was born. I weighed 143, the day I left...
Forum: Goal! 06-19-2012, 07:03 PM
Replies: 81
Views: 16,860
Posted By byugal
You look fantastic....thanks so much for sharing...

You look fantastic....thanks so much for sharing your story!!! And, I voted for you too.
Forum: Age 50+ 06-19-2012, 08:45 AM
Replies: 494
Views: 27,478
Posted By byugal
Yes, you are supposed to drink it right down. I...

Yes, you are supposed to drink it right down. I mix it with about 8 oz water and chug it down fast then chase it with another glass of water. I drink it fast, even when I have the orange...
Forum: Age 50+ 06-18-2012, 10:38 PM
Replies: 151
Views: 14,371
Posted By byugal
Congrats, ShoBan. Any loss is a good one. I...

Congrats, ShoBan. Any loss is a good one. I am sure there will be plenty of times when my scale won't move down, and may even go up....but it is the long haul.

Cinthia, congrats on starting to...
Forum: Age 50+ 06-18-2012, 10:34 PM
Replies: 494
Views: 27,478
Posted By byugal
I'm all in for this. I bought some of that...

I'm all in for this. I bought some of that fiber stuff you mix in water. Unfortunately, I got the unflavored...I've used orange before. That stuff (unflavored) is r-e-a-l-l-y nasty. I guess I...
Forum: Age 50+ 06-18-2012, 09:50 AM
Replies: 494
Views: 27,478
Posted By byugal
Hi, everyone...I haven't posted on this thread...

Hi, everyone...I haven't posted on this thread yet, but have been reading.

slmn11, That makes a lot of sense to me. I am also going to adapt what I am doing to that. I am not following a regular...
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