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Forum: Ideal Protein Diet 07-09-2012, 09:16 PM
Replies: 15
Views: 2,374
Posted By Cyoungms
Thanks for the quote rainbowsmiles... I love it!

Thanks for the quote rainbowsmiles... I love it!
Forum: Ideal Protein Diet 07-09-2012, 09:04 PM
Replies: 15
Views: 1,151
Posted By Cyoungms
Been on IP 4 weeks. TOM came a few days ago and...

Been on IP 4 weeks. TOM came a few days ago and OMG worst cramps since my teenage days. I'm 43. It caught me completely off guard. I took some meds and sleep all day. It lasted about 8 hours. I hope...
Forum: Mini-Goal Photo Album 07-09-2012, 08:51 PM
Replies: 68
Views: 13,019
Posted By Cyoungms
All I can say is WOW!

All I can say is WOW!
Forum: Mini-Goal Photo Album 07-09-2012, 08:49 PM
Replies: 55
Views: 19,702
Posted By Cyoungms
Love your profile picture!

Love your profile picture!
Forum: Ideal Protein Diet 07-08-2012, 08:46 PM
Replies: 15
Views: 2,374
Posted By Cyoungms
I messed up big time yesterday! HELP!

I've been on IP for a month. Following it perfectly. I've lost a little over 15lbs and a whole pants size. Yippee!

Last night I went to an outdoor after 4th of July concert. I drank a couple of...
Forum: Mini-Goal Photo Album 07-03-2012, 08:01 AM
Replies: 8
Views: 1,558
Posted By Cyoungms
This is encouraging to me. Thanks for sharing....

This is encouraging to me. Thanks for sharing....
Forum: Ideal Protein Diet 06-26-2012, 06:47 PM
Replies: 151
Views: 8,325
Posted By Cyoungms
Ok, I had refused to use the cereal package...

Ok, I had refused to use the cereal package because I saw the "add water" too. Glad to know it has powered milk. Gonna have this for breakfast in the morning. I started 3 weeks ago and I have had it...
Forum: Goal Photo Album 06-26-2012, 06:42 PM
Replies: 427
Views: 126,227
Posted By Cyoungms
Thanks for sharing!

Thanks for sharing!
Forum: Mini-Goals 06-26-2012, 06:33 PM
Replies: 11
Views: 939
Posted By Cyoungms
Great inspiration!

Great inspiration!
Forum: Mini-Goal Photo Album 06-16-2012, 01:54 AM
Replies: 49
Views: 7,052
Posted By Cyoungms
Congratulations!

Congratulations!
Forum: Ideal Protein Diet 06-14-2012, 09:33 PM
Replies: 23
Views: 1,977
Posted By Cyoungms
Is skim milk our only option for cream? I really...

Is skim milk our only option for cream? I really wish there was an alternative to cream on the IP other than skim milk...
Forum: Mini-Goals 06-14-2012, 09:24 PM
Replies: 8
Views: 577
Posted By Cyoungms
10 lbs is great! The inches lost gives me the...

10 lbs is great! The inches lost gives me the most motivation. Thanks for sharing...
Forum: Mini-Goals 06-14-2012, 09:21 PM
Replies: 8
Views: 656
Posted By Cyoungms
This is awesome! Every pound is one step closer...

This is awesome! Every pound is one step closer to your goal. Keep it up.
Forum: Mini-Goals 06-14-2012, 09:19 PM
Replies: 17
Views: 2,261
Posted By Cyoungms
Wow! I'm so happy for you....

Wow! I'm so happy for you....
Forum: Mini-Goals 06-14-2012, 09:17 PM
Replies: 11
Views: 453
Posted By Cyoungms
Great job. Keep it up.

Great job. Keep it up.
Forum: Mini-Goals 06-14-2012, 09:16 PM
Replies: 11
Views: 1,127
Posted By Cyoungms
Looking good...

Looking good...
Forum: Mini-Goals 06-14-2012, 09:13 PM
Replies: 4
Views: 532
Posted By Cyoungms
Talking Lost 11 lbs first week.....Wow!

Went to my first weigh in today. Started 226.2, today I'm 215. I realize a lot was water weight, but I'll take it any way I can. The best part about IP is I'm never hungry. :carrot:
Forum: Ideal Protein Diet 06-10-2012, 11:59 PM
Replies: 14
Views: 1,581
Posted By Cyoungms
I feel the same. On day 5 & had to skip a shake...

I feel the same. On day 5 & had to skip a shake today. I feel stuffed. It's hard to eat it all. I can drink the shakes, but with the veggies is too much. Im having my first way in in two days. Hoping...
Forum: Ideal Protein Diet 06-10-2012, 12:37 AM
Replies: 28
Views: 2,262
Posted By Cyoungms
You inspire me!

You inspire me!
Forum: Ideal Protein Diet 06-10-2012, 12:04 AM
Replies: 234
Views: 14,730
Posted By Cyoungms
Brandon, MS

Mississippi girl!
Forum: Goal! 06-09-2012, 11:52 PM
Replies: 7
Views: 2,842
Posted By Cyoungms
Looking good.

My first weight in was 232. I'm on day 5. What size clothes changes did you have? You are an inspiration for me.
Forum: Ideal Protein Diet 06-09-2012, 11:47 PM
Replies: 60
Views: 21,278
Posted By Cyoungms
Great book.

Kaypix, I love it. Thanks for sharing.
Forum: 100 lb. Club 06-09-2012, 11:44 PM
Replies: 960
Views: 46,037
Posted By Cyoungms
Hypertension

43 year AA female. First time ever meter read borderline hypertension... Wanna see my grand kids one day...
Forum: Goal! 06-09-2012, 11:42 PM
Replies: 103
Views: 55,494
Posted By Cyoungms
Wow!

29lbs in 26 days.... Way to go!
Forum: Goal! 06-09-2012, 11:40 PM
Replies: 103
Views: 55,494
Posted By Cyoungms
Inspiring..

Your pictures are inspiring.
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