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Forum: Introductions 12-01-2015, 10:23 PM
Replies: 1
Views: 551
Posted By CherieB
I am back

It has been a few years and a long struggle for me. I was so excited in 2012 to be down to 200 lbs but my joints were hurting and I kept getting sick. The person running Ideal protein in my...
Forum: Introductions 12-01-2015, 10:13 PM
Replies: 4
Views: 832
Posted By CherieB
Take it from me, don't starve you body. I did a...

Take it from me, don't starve you body. I did a program for 5 months with limited calories and my joints started to hurt. The program was suppose to have a dietitian but the person didn't seem to...
Forum: General Diet Plans and Questions 04-07-2014, 10:44 PM
Replies: 181
Views: 9,625
Posted By CherieB
Fits to a "T". I started this journey that I...

Fits to a "T". I started this journey that I have an eating disorder mid last year and I am still trying to accept some of it. I have an intuitive eating book last fall and still have not opened...
Forum: Ideal Protein Diet 09-24-2012, 10:11 PM
Replies: 40
Views: 2,544
Posted By CherieB
I agree - Breathe I use Frozen Chicken...

I agree - Breathe

I use Frozen Chicken Breasts a lot and they come seasoned - Tyson is a good choice (frozen foods)

I also use seasoned chicken strips for stir fry or just to have on salads -...
Forum: Ideal Protein Diet 09-24-2012, 09:54 PM
Replies: 257
Views: 121,144
Posted By CherieB
I don't know if you got a response but I was told...

I don't know if you got a response but I was told yes - up to 2 slices.
Forum: Ideal Protein Diet 09-24-2012, 09:16 PM
Replies: 67
Views: 368,412
Posted By CherieB
IP Crispy Cereal receipe besides Pancakes wanted....

IP Crispy Cereal receipe besides Pancakes wanted. Anyone got anything more like Muffins or rolls????
Forum: Ideal Protein Diet 09-24-2012, 09:14 PM
Replies: 392
Views: 44,119
Posted By CherieB
Agree - cravings went away after 3rd week - now...

Agree - cravings went away after 3rd week - now they are back for me because I have been cheating on and off all month. I was so in control and with all the new demands from work this month, I fell...
Forum: Ideal Protein Diet 09-24-2012, 09:09 PM
Replies: 20
Views: 1,051
Posted By CherieB
B IP Crispy Cereal and Coffee L IP Tomato Basil...

B IP Crispy Cereal and Coffee
L IP Tomato Basil Soup w/1 cup mixed veg, salad w/ 1 cup celery & seedless cucumbers with WF dressing
S IP Butterscotch Pudding
D Sliced Chicken Breast on Salad with...
Forum: Ideal Protein Diet 09-24-2012, 09:02 PM
Replies: 92
Views: 4,334
Posted By CherieB
I know what you mean - I had a great lunch today...

I know what you mean - I had a great lunch today & dinner - felt great. Sometimes it's one meal at a time. Thanks.
Forum: Ideal Protein Diet 09-24-2012, 09:01 PM
Replies: 92
Views: 4,334
Posted By CherieB
Thanks - You look great btw

Thanks - You look great btw
Forum: Ideal Protein Diet 09-24-2012, 08:26 PM
Replies: 92
Views: 4,334
Posted By CherieB
Hello - I am in month 5 and struggling to not...

Hello - I am in month 5 and struggling to not cheat. I got a cold on Saturday and all I want to do is eat (feed a cold you know). Every pound I lost in Sept I have put back on so Sept is now a...
Forum: Ideal Protein Diet 06-27-2012, 12:51 AM
Replies: 415
Views: 213,644
Posted By CherieB
Thumbs up Walden Farms

Thanks for your post on the site you use for Walden Farms: My favorite site for WF products is www.netrition.com . Their shipping is always $4.95 and it arrives very quickly.

I just went there...
Showing results 1 to 12 of 12

 
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