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Forum: Ideal Protein Diet 02-07-2014, 09:34 AM
Replies: 44
Views: 1,886
Posted By lilkel244
Hi everyone! I am back from a small break. I was...

Hi everyone! I am back from a small break. I was dealing with some stomach issues (crohns) and then a trip to an all inclusive resort, but today is restart day one with some changes. Due to my new...
Forum: Ideal Protein Diet 01-14-2014, 09:23 AM
Replies: 41
Views: 5,430
Posted By lilkel244
I agree with the rest of the posters. I only eat...

I agree with the rest of the posters. I only eat three packets. the RTD choc drink mix, the peanut butter bars, and the occasional crispy cereal pancake. That is it. I have lost 39 lbs since sept...
Forum: Ideal Protein Diet 12-23-2013, 08:55 AM
Replies: 364
Views: 54,521
Posted By lilkel244
One more

One more
Forum: Ideal Protein Diet 12-23-2013, 08:55 AM
Replies: 364
Views: 54,521
Posted By lilkel244
Here is mine. -36 lbs

Here is mine. -36 lbs
Forum: Ideal Protein Diet 12-23-2013, 08:40 AM
Replies: 85
Views: 5,986
Posted By lilkel244
Hi all, had my weigh in, -.4. Not surprised, its...

Hi all, had my weigh in, -.4. Not surprised, its been a tough week. My coach has been talking about me doing a cleanse. Has anyone done a cleanse on IP? Makes me nervous!
Forum: Ideal Protein Diet 12-17-2013, 09:16 AM
Replies: 67
Views: 3,276
Posted By lilkel244
Hi everyone! Just had my weigh in and shockingly...

Hi everyone! Just had my weigh in and shockingly lost 1.4. I thought it was going to be nothing (three xmas parties this week!). I did try my hardest to stay on plan but I hate grilling people to ask...
Forum: Ideal Protein Diet 12-11-2013, 10:03 AM
Replies: 100
Views: 4,625
Posted By lilkel244
Hi everyone. I have had a tough time since...

Hi everyone. I have had a tough time since thanksgiving. I am "OP" most of the time, no purposeful cheats, but too much protein, not enough veggies and not getting in my third packet every day has...
Forum: 20-Somethings 12-04-2013, 02:46 PM
Replies: 13
Views: 1,383
Posted By lilkel244
SW: 175.4 GW: 165 12/1 : 175.4 12/2 :...

SW: 175.4
GW: 165

12/1 : 175.4
12/2 : 175.4
12/3 : 175.2
12/4 : 175.2
12/5 : 175
12/6
12/7
Forum: Ideal Protein Diet 12-04-2013, 10:55 AM
Replies: 95
Views: 12,442
Posted By lilkel244
Oh my goodness, thank you all. I went to a...

Oh my goodness, thank you all. I went to a meeting this morning and came back to some good advice and good motivation. I really needed it. I am a slow-ish looser, usually 2 lbs per week if that. I am...
Forum: Ideal Protein Diet 12-04-2013, 08:29 AM
Replies: 95
Views: 12,442
Posted By lilkel244
Hi Lisa and Suzie! I am here to chat on the daily...

Hi Lisa and Suzie! I am here to chat on the daily thread! So I finally had a meltdown last night...a sobbing I don't want to be on this diet anymore meltdown. I started originally in August, then had...
Forum: Ideal Protein Diet 11-25-2013, 12:23 PM
Replies: 16
Views: 5,641
Posted By lilkel244
I wish IP would make these in "plain" chip...

I wish IP would make these in "plain" chip flavor. I think they would taste like the pop chips or something.
Forum: Ideal Protein Diet 11-25-2013, 12:21 PM
Replies: 20
Views: 1,100
Posted By lilkel244
Congrats! That is so amazing! You should take...

Congrats! That is so amazing! You should take some in progress photos at this point so you have something to refer back to as you go!
Forum: Ideal Protein Diet 11-25-2013, 12:19 PM
Replies: 27
Views: 1,440
Posted By lilkel244
Hi everyone! Had my WI this morning, down another...

Hi everyone! Had my WI this morning, down another 2. My coach always comments she wishes it was three, but I am super consistent with the two, so I am happy with it! It also makes it officially 30lbs...
Forum: Ideal Protein Diet 11-15-2013, 09:28 AM
Replies: 46
Views: 2,704
Posted By lilkel244
Hi everyone! Happy Friday! This morning said 177...

Hi everyone! Happy Friday! This morning said 177 on the scale! (I only change my ticker with the clinic weight which is usually two more than mine due to clothes and whatnot). 177 is so thrilling to...
Forum: Ideal Protein Diet 11-11-2013, 02:40 PM
Replies: 54
Views: 3,212
Posted By lilkel244
I think the Cajun seasoning makes it, just make...

I think the Cajun seasoning makes it, just make sure you read the packages before you buy one as a lot of them have sugar (and not a small amount! Some had sugar as the first or second ingredient!)
Forum: Ideal Protein Diet 11-11-2013, 02:32 PM
Replies: 54
Views: 3,212
Posted By lilkel244
It was nothing super fancy, I browned off about...

It was nothing super fancy,
I browned off about a lb of beef stew meat that I dusted with a 0,0,0 cajun seasoning. Then added chopped up leeks, mushrooms and some peppers to the dutch oven and...
Forum: Ideal Protein Diet 11-11-2013, 02:29 PM
Replies: 54
Views: 3,212
Posted By lilkel244
Thank you! That makes me feel better.

Thank you! That makes me feel better.
Forum: Ideal Protein Diet 11-11-2013, 01:50 PM
Replies: 54
Views: 3,212
Posted By lilkel244
Hi everyone! I had my weigh in -2.6! Which means...

Hi everyone! I had my weigh in -2.6! Which means I made my first -25lbs and my first mini goal (and eyeshadow prize to go with it!!) now onto my next 25 which by the end of I will be at 157 which is...
Forum: 30-Somethings 11-10-2013, 09:42 AM
Replies: 455
Views: 26,800
Posted By lilkel244
I just made it to the 170's! I have not been...

I just made it to the 170's! I have not been since small since college. I am excited to be in them as the 180's were a long slow battle. I hope the 170's go quickly!
Forum: 30-Somethings 11-10-2013, 09:38 AM
Replies: 192
Views: 89,925
Posted By lilkel244
DATE: 11/10/13 USERNAME/REAL NAME:...

DATE: 11/10/13

USERNAME/REAL NAME: lilkel244/Kelly
AGE: 30

BIRTHDAY: April 30

MARITAL STATUS: married

SPOUSE’S NAME: Corey
Forum: Ideal Protein Diet 11-10-2013, 09:31 AM
Replies: 34
Views: 2,432
Posted By lilkel244
I have had a few. I definitely have food issues...

I have had a few. I definitely have food issues in the sense I used to be a little bit of a binger and a food hoarder. Since IP I was at a party with lots of appetizers, I literally could not...
Forum: Ideal Protein Diet 11-07-2013, 08:45 AM
Replies: 56
Views: 2,778
Posted By lilkel244
That is awesome!!!! :carrot::carrot:

That is awesome!!!! :carrot::carrot:
Forum: Ideal Protein Diet 11-04-2013, 08:39 AM
Replies: 50
Views: 2,959
Posted By lilkel244
Hi all, I hope everyone had a great weekend. I...

Hi all,
I hope everyone had a great weekend. I had a cruddy weigh in this morning, only down .8, and only myself to blame. It is frustrating because I need to lose 1 more lb to make it 25, and I get...
Forum: Ideal Protein Diet 10-30-2013, 10:12 AM
Replies: 499
Views: 38,092
Posted By lilkel244
Yes thankfully mine have only been hard cheese,...

Yes thankfully mine have only been hard cheese, but it is really becoming a problem. No more cheese. I need to quit it cold turkey!
Forum: Ideal Protein Diet 10-30-2013, 10:03 AM
Replies: 499
Views: 38,092
Posted By lilkel244
I have been bad, I keep eating cheese because I...

I have been bad, I keep eating cheese because I know its not going to kick me out of ketosis, but its also not going to help me lose weight!! How do I stop eating it? Dairy has been my largest...
Showing results 1 to 25 of 110
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