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Forum: Calorie Counters 09-17-2013, 09:35 PM
Replies: 85
Views: 3,857
Posted By zweezers
Hi all I've been doing well, did a 4km walk...

Hi all I've been doing well, did a 4km walk yesterday and tonight was a 40 minute yoga video. My muscles are sore already! I've been within my limits but am wondering if I should up my calories......
Forum: Calorie Counters 09-15-2013, 07:55 PM
Replies: 85
Views: 3,857
Posted By zweezers
Hi I would love to join your challenge too! I was...

Hi I would love to join your challenge too! I was on IP but am finding it not sustainable in the long term.... So here I am! I have finally figured out that pizza is most definitely my trigger food....
Forum: Atkins 09-08-2013, 12:21 PM
Replies: 2
Views: 1,047
Posted By zweezers
IP to Atkins?

Hi everyone, I'm currently doing IP for the second time around. Lost 40lbs 2 years ago and put on a few :)
I'm finding that I just can't commit to IP. Can't stomach the pre-packaged food and the...
Forum: Ideal Protein Diet 09-04-2013, 08:44 PM
Replies: 3
Views: 619
Posted By zweezers
Thanks for the info! I just tried the Simply bars...

Thanks for the info! I just tried the Simply bars and love them! I bought them at Superstore so will have to look around. They were more expensive there. I also bought low carb tortillas from the...
Forum: Ideal Protein Diet 09-03-2013, 09:22 PM
Replies: 3
Views: 619
Posted By zweezers
Nashua for Canadians?

Hello my Canadian IPers! I live in Ontario and am wondering if anyone has ever placed an order with Nashua. Were the shipping and duties terribly expensive? I used to order from proteinwell.ca but...
Forum: Ideal Protein Diet 09-02-2013, 01:49 PM
Replies: 16
Views: 1,774
Posted By zweezers
Thanks Darbs! That's fantastic information! I...

Thanks Darbs! That's fantastic information! I will follow in your footsteps:) congrats on being a grandma! That's wonderful! Hope you have a good first day back to work!
Forum: Ideal Protein Diet 09-01-2013, 10:13 AM
Replies: 479
Views: 21,395
Posted By zweezers
Hi everyone started August 26 and am excited to...

Hi everyone started August 26 and am excited to start seeing bis losses! This is my second time around after a "great" summer!! Great idea for this tread!
Forum: Ideal Protein Diet 09-01-2013, 09:45 AM
Replies: 16
Views: 1,774
Posted By zweezers
Hi Darbs what great motivation! Can you tell me...

Hi Darbs what great motivation! Can you tell me when you do your reboots do you go through all the phases? Even your mini-after holiday reboots? I lost 40 1st time around but didn't do maintenance...
Forum: Ideal Protein Diet 08-29-2013, 09:06 PM
Replies: 522
Views: 79,707
Posted By zweezers
Thanks for the replies everyone! I'll head to...

Thanks for the replies everyone! I'll head to Rexall for the bars for sure!! Curious to try them...
Forum: Ideal Protein Diet 08-26-2013, 10:04 PM
Replies: 522
Views: 79,707
Posted By zweezers
Hi everyone! Back at IP and using alternatives. I...

Hi everyone! Back at IP and using alternatives. I live in Ontario and was wondering if anyone knows a good place to buy a good alternative to the IP chocolate drink mix. I did buy proti diet...
Forum: Calorie Counters 04-11-2013, 03:13 PM
Replies: 2
Views: 435
Posted By zweezers
Ha!! futurerunner, I LOVE the "50lbs a week but...

Ha!! futurerunner, I LOVE the "50lbs a week but haven't found an app for that"!! Fantastic!

This sounds like a great plan. I have basically doing the same - losing the same 10lbs and gaining...
Forum: Ideal Protein Diet 03-26-2013, 07:40 PM
Replies: 15
Views: 1,879
Posted By zweezers
I really like the vanilla pudding cups, the...

I really like the vanilla pudding cups, the chocolate drink is amazing mixed with water then added to hot coffee, just like a mocha! The chocolate pancake mix (restricted) is great as a waffle -...
Forum: Ideal Protein Diet 03-24-2013, 05:03 PM
Replies: 32
Views: 3,148
Posted By zweezers
JohnP can you explain how you went on phase one...

JohnP can you explain how you went on phase one over 5 months with breaks? Did you enter into ketosis? I don't believe I can maintain IP as my lifestyle and am curious how you did this!

Thanks.
Forum: Calorie Counters 03-10-2013, 03:16 PM
Replies: 86
Views: 7,909
Posted By zweezers
Hi Alyssa it might be easier to log your food on...

Hi Alyssa it might be easier to log your food on My Fitness Pal. You can also open up your food diary and have people comment there. Their food database is really good! I think there's a bunch of us...
Forum: Calorie Counters 01-29-2013, 03:20 PM
Replies: 37
Views: 1,759
Posted By zweezers
Thanks for the info k15g15! I can't wait to see...

Thanks for the info k15g15! I can't wait to see 199! so exciting :) I have lowered my calories to 1400 and if I feel hungry will eat back my exercise calories so hopefully that'll work out for me.
...
Forum: Calorie Counters 01-27-2013, 08:10 PM
Replies: 37
Views: 1,759
Posted By zweezers
Talking Way to go Phat! I am new to calorie counting-...

Way to go Phat! I am new to calorie counting- lost 45lbs on Ideal Protein but am finding that it is not sustainable long term. I am not feeling healthy on less than 1000 calories a day! I have MFP...
Forum: Ideal Protein Diet 01-23-2013, 07:45 PM
Replies: 30
Views: 1,547
Posted By zweezers
Congrats!! I'm so looking forward to it! 7 more...

Congrats!! I'm so looking forward to it! 7 more lbs and I'm there:)
Forum: Ideal Protein Diet 01-20-2013, 07:50 PM
Replies: 16
Views: 1,567
Posted By zweezers
I tried WW a couple of months ago. I kept losing...

I tried WW a couple of months ago. I kept losing and gaining the same 5lbs over and over! I think I, like most here cannot tolerate the carbs. Am back on phase 1 using IP and alternatives and have...
Forum: Ideal Protein Diet 01-12-2013, 09:58 PM
Replies: 9
Views: 867
Posted By zweezers
Shanco, I think our stats are somewhat similar. I...

Shanco, I think our stats are somewhat similar. I started a bit lower but I am 5'11" and 209lbs now and fit into a size 14 easily. (i was in a size 18/20 when i started this) I think you will find...
Forum: Ideal Protein Diet 01-10-2013, 10:32 PM
Replies: 141
Views: 52,209
Posted By zweezers
I just received an order from protidiet-diet....

I just received an order from protidiet-diet. Really like the chocolate drink - I was worried that it would be watery but its very similar to IP.
Chocolate dream bar- didn't like at all. Very waxy...
Forum: Ideal Protein Diet 01-06-2013, 04:26 PM
Replies: 4
Views: 664
Posted By zweezers
Thanks so much for the advice! I will continue...

Thanks so much for the advice! I will continue with the packets :)
Forum: Ideal Protein Diet 01-06-2013, 02:03 PM
Replies: 4
Views: 664
Posted By zweezers
Replace lunch packet?

Hello all, just wondering if anyone has replaced their lunch packet with their own protein in phase 1 with success? Was thinking I could replace with baked salmon or chicken breast. 5 or 6 oz...
...
Forum: Ideal Protein Diet 01-05-2013, 05:36 PM
Replies: 10
Views: 1,461
Posted By zweezers
I make them in the oven with sea salt and masala...

I make them in the oven with sea salt and masala spice. So good!
Forum: Ideal Protein Diet 01-01-2013, 09:18 PM
Replies: 13
Views: 1,408
Posted By zweezers
Thanks Billster and Evepet! I am going to head to...

Thanks Billster and Evepet! I am going to head to Costco this week!
Forum: Ideal Protein Diet 01-01-2013, 08:40 PM
Replies: 29
Views: 3,231
Posted By zweezers
Learning to Fly, I noticed you are from Ontario....

Learning to Fly, I noticed you are from Ontario. So am I! Do you mind sharing what you have tried? I'd really like to lower my costs as well! I just placed an order from Protein Well for the...
Showing results 1 to 25 of 28
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