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Forum: Ideal Protein Diet 01-16-2013, 06:43 PM
Replies: 89
Views: 4,639
Posted By kmc1021
Day one went well. Thought I might have ate my...

Day one went well. Thought I might have ate my arm at some points, but I didn't. Day two, much better on the hunger front, but I got a headache and am so drained and tired. I sure hope tomorrow will...
Forum: Ideal Protein Diet 01-15-2013, 05:17 PM
Replies: 82
Views: 4,437
Posted By kmc1021
I'm a 2nd grade teacher!!

I'm a 2nd grade teacher!!
Forum: Ideal Protein Diet 01-15-2013, 05:14 PM
Replies: 24
Views: 2,986
Posted By kmc1021
I have PCOS. Have had it for 12 years. I can't...

I have PCOS. Have had it for 12 years. I can't have children, can grow facial hair better than hubby and am fat! I started IP last spring and did really well, and go ill and had to stop. I got my...
Forum: Ideal Protein Diet 01-15-2013, 04:26 PM
Replies: 504
Views: 30,402
Posted By kmc1021
B: EAS Drink L: Lettuce with vin/oil and Pure...

B: EAS Drink
L: Lettuce with vin/oil and Pure Protein cookie dough bar
Snack: Cucumbers
D: Ham and roasted garlic cauliflower(my fav)
Bed snack: EAS Drink
Forum: Ideal Protein Diet 01-15-2013, 04:14 PM
Replies: 80
Views: 4,405
Posted By kmc1021
Good morning IP peeps!! I am officially back and...

Good morning IP peeps!! I am officially back and on program!! I started today. I am doing alternatives, but stick to it. I tell ya, the one thing I forgot is how much I have to use the bathroom. I...
Forum: Ideal Protein Diet 01-05-2013, 04:39 PM
Replies: 4
Views: 580
Posted By kmc1021
The only thing they could think of is the lack of...

The only thing they could think of is the lack of calories. I started feeling better after a week or two of eating fruits and veggies and stuff.

Hubby, well yeah he quit about a week after me and...
Forum: Ideal Protein Diet 01-05-2013, 01:23 PM
Replies: 4
Views: 580
Posted By kmc1021
I'm coming back :D

Well I hope I am coming back!! My goal is to restart IP (alternatives) On Tuesday, Jan 15th. Yes it is a long way away, but I need time for my food to come in and for me to get back in the mind set...
Forum: Ideal Protein Diet 08-08-2012, 05:49 PM
Replies: 2
Views: 541
Posted By kmc1021
Red face She's alive :)

Hey ya'll. I am so sorry to just drop off the face of the earth. I got a bunch of PM's asking how I am doing and I figured I would just make a general post.

I stopped IP per my doctors suggestion...
Forum: Ideal Protein Diet 07-30-2012, 11:18 AM
Replies: 31
Views: 8,113
Posted By kmc1021
So I spoke too soon! Yesterday evening I fainted...

So I spoke too soon! Yesterday evening I fainted again and hit my head pretty bad. DH took me to the ER per the dr's instructions and now I have to phase out. The doctor doesn't know exactly why my...
Forum: Ideal Protein Diet 07-29-2012, 10:44 AM
Replies: 31
Views: 8,113
Posted By kmc1021
Ya'll have been so awesome with your...

Ya'll have been so awesome with your responses...thank you!!

I am feeling much better, not 100%, but the dizziness is not as severe and my BP went up to 107/71 which is much better! It has been...
Forum: Ideal Protein Diet 07-27-2012, 06:23 PM
Replies: 31
Views: 8,113
Posted By kmc1021
Thanks all for the responses. I did call my...

Thanks all for the responses. I did call my doctor and he is not in till Wednesday. He said that if I pass out again to go straight to the ER. He also wants me eating "normally" I told him I need to...
Forum: Ideal Protein Diet 07-27-2012, 12:51 PM
Replies: 31
Views: 8,113
Posted By kmc1021
Lizz, I will add another potassium today and see...

Lizz, I will add another potassium today and see if that helps any. I am not currently on any medication for BP
Forum: Ideal Protein Diet 07-27-2012, 12:50 PM
Replies: 31
Views: 8,113
Posted By kmc1021
I drink at least 100oz of water a day. Sometimes...

I drink at least 100oz of water a day. Sometimes more, but never less. I use my salt a few times through the day and use a good amount of it so I get the sodium in.

I was told 11 years ago that I...
Forum: Ideal Protein Diet 07-27-2012, 12:33 PM
Replies: 31
Views: 8,113
Posted By kmc1021
Passing out/Dizziness

Hey ya'll, I was wondering if anyone had any insight on this. First let me start by saying I have been OP, getting more than enough water and get my salt in and my EVOO in as directed. Yesterday I...
Forum: Ideal Protein Diet 07-24-2012, 06:14 PM
Replies: 118
Views: 7,740
Posted By kmc1021
Hey ya'll!! I had a WI today! I was not too happy...

Hey ya'll!! I had a WI today! I was not too happy with the number, but so happy it is going down!! I lost 2.8 today. I know it is a decent loss and I am okay with it now!! I am officially half way to...
Forum: Ideal Protein Diet 07-19-2012, 05:00 PM
Replies: 18
Views: 4,857
Posted By kmc1021
I only seen a coach for a couple weeks and then...

I only seen a coach for a couple weeks and then went on my own! I kinda seen that IP would work for people with PCOS and that are IR and jumped into it head first!! I figured I would get all other...
Forum: Ideal Protein Diet 07-19-2012, 04:46 PM
Replies: 18
Views: 4,857
Posted By kmc1021
This is exactly what I was looking for, thanks!!...

This is exactly what I was looking for, thanks!! I just didn't know why we did it is all!! Thanks so much for the info!!
Forum: Ideal Protein Diet 07-19-2012, 01:52 PM
Replies: 18
Views: 4,857
Posted By kmc1021
Again I want to state that I had no intention of...

Again I want to state that I had no intention of not phasing off when I am done (which will not be for a long while). I just didn't know why we phase off except it teaches us how to eat what with...
Forum: Ideal Protein Diet 07-19-2012, 12:43 PM
Replies: 18
Views: 4,857
Posted By kmc1021
Like I stated in my original message I have no...

Like I stated in my original message I have no intention of doing this. I have already had vaca and the day I got back I started phase 1 again. I was curious to know what would have happened had I...
Forum: Ideal Protein Diet 07-19-2012, 10:36 AM
Replies: 18
Views: 4,857
Posted By kmc1021
Benefit of phasing out

Okay so this is a what if question just because I am curious. What would have happened if I went from phase 1 to "cheating for week" to phase 4? I am just wondering if after I got back from vaca if I...
Forum: Ideal Protein Diet 07-17-2012, 03:04 PM
Replies: 109
Views: 5,619
Posted By kmc1021
Hey ya'll!! I am a happy camper after my WI...

Hey ya'll!! I am a happy camper after my WI today!! I stopped for a few weeks while out of town and the day I came back I started right back up. I know some people think that it is really hard, but I...
Forum: Ideal Protein Diet 07-12-2012, 07:50 PM
Replies: 142
Views: 7,923
Posted By kmc1021
So I am glad that I can say that as soon as I got...

So I am glad that I can say that as soon as I got back I have been 100% and haven't looked back. I knew that I have the will power to jump back in, but starting TOM was NOT a good day to start back...
Forum: Ideal Protein Diet 07-11-2012, 06:28 PM
Replies: 148
Views: 8,173
Posted By kmc1021
So much has been happening these last two weeks I...

So much has been happening these last two weeks I have been gone!

I won't tell y'all what I ate the last two weeks while gone, but I was off the program on my vacation. It was not my plan at all...
Forum: Ideal Protein Diet 06-26-2012, 04:58 PM
Replies: 151
Views: 8,330
Posted By kmc1021
Well, this is my last WI before I leave for...

Well, this is my last WI before I leave for vacation (hopefully in the morning!) I was sad because the scale has been all over the place this week (I was hoping to get into the 180's before leaving),...
Forum: Ideal Protein Diet 06-23-2012, 11:11 PM
Replies: 11
Views: 1,109
Posted By kmc1021
Sorry, been out ALL Day! Mowed DH's grandma's...

Sorry, been out ALL Day! Mowed DH's grandma's lawn, our lawn and then went shopping for what seems like a week...UGH!

I bought the Game Saver Deluxe one. I don't know which model it is. The one we...
Showing results 1 to 25 of 166
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