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Forum: Miscellaneous - Phase 1 03-19-2013, 02:11 PM
Replies: 3
Views: 10,021
Posted By tar118
Good question. lol. I actually quadrupled it...

Good question. lol. I actually quadrupled it because I shredded a whole head of cauliflower and then a whole pound of part-skim mozzarella. So I have a ton left in the fridge.

I would guess...
Forum: Miscellaneous - Phase 1 03-19-2013, 01:09 PM
Replies: 3
Views: 10,021
Posted By tar118
Cauliflower TORTILLA

Oh yes, the cauliflower pizza crust has evolved. Almost by accident. This is pick up able, wrap-able, and awesome.

1 cup cauliflower (shred FRESH raw cauli, steam it in a pot with a lid and a...
Forum: South Beach Diet 02-23-2013, 01:58 PM
Replies: 9
Views: 1,374
Posted By tar118
Got my hopes up. Lol. Black bean and spent grain...

Got my hopes up. Lol. Black bean and spent grain burgers were disgusting. The taste wasn't as bad as the texture. There were husks mixed in and they were pointy and weird. I bet it varies a lot based...
Forum: South Beach Diet 02-19-2013, 02:30 PM
Replies: 9
Views: 1,374
Posted By tar118
Spent Grains

Wondering if anyone has any info on spent grains on SB. My husband brews beer and I have a couple big baggies full in my fridge. The nutrition content is pretty amazing. One cup has 40 calories 4 g...
Forum: South Beach Diet 01-20-2013, 08:58 PM
Replies: 17
Views: 1,666
Posted By tar118
Fresh are the way to go. We do the steam...

Fresh are the way to go. We do the steam microwave frozen ones occasionally but they are bland and soggy.

Fresh - just cut off the tip of the stem, cut in half, toss with a bit of olive oil,...
Forum: South Beach Diet 01-13-2013, 11:39 PM
Replies: 1
Views: 2,638
Posted By tar118
Fruit Infused Water?

I got one of these for Christmas: "Prodyne Fruit Infusion 93-Ounce Natural Fruit Flavor Pitcher

Enjoy flavor-infused beverages made naturally at home with the Prodyne Fruit Infusion Pitcher...
Forum: Entrees - Phase 1 01-10-2013, 01:06 PM
Replies: 8
Views: 1,985
Posted By tar118
EGGPLANT GRATIN with Feta Custard and Parmesan

SLIGHTLY adapted by me from:

"Passionate Vegetarian" by Crescent Dragonwagon

Cooking spray
2 medium-large eggplants, thinly sliced and soaked in salt water for 15 minutes
1/2 cup grated low...
Forum: 30-Somethings 07-18-2012, 01:53 PM
Replies: 452
Views: 55,248
Posted By tar118
Still hovering around 205 but I found some more...

Still hovering around 205 but I found some more motivation. New motivation: thinking about baby #4! I absolutely need to lose 10 more pounds before considering it BUT all my friends are pregnant...
Forum: 30-Somethings 07-06-2012, 09:57 AM
Replies: 452
Views: 55,248
Posted By tar118
Joining in again. I wanted to be out of the 2's...

Joining in again. I wanted to be out of the 2's by summer but alas not there yet. New goal is to be 196.5 (pre-baby #3 weight) by our vacation August 19th. Nine pounds to go which is about 1.5 a...
Forum: Breakfast Ideas - Phase 1 05-14-2012, 08:02 PM
Replies: 34
Views: 29,654
Posted By tar118
I've been eating these for breakfast almost every...

I've been eating these for breakfast almost every morning! I am not an egg fan but don't mind them in baked goods.
Forum: Entrees - Phase 1 05-07-2012, 02:57 PM
Replies: 17
Views: 34,591
Posted By tar118
I've made this a few times in the last couple of...

I've made this a few times in the last couple of weeks. Fresh cauliflower worked much better than frozen. I grate the fresh cauliflower in the food processor and then steam it in a large frying pan...
Forum: 30-Somethings 04-26-2012, 01:33 PM
Replies: 504
Views: 73,937
Posted By tar118
Down to 208.5 this morning! The ONEs are getting...

Down to 208.5 this morning! The ONEs are getting so close :)

So I've lost 8lbs in 10 days after starting SBD last Monday. I know the weight loss will prob slow down but I'm thrilled so far. ...
Forum: South Beach Diet 04-26-2012, 01:15 PM
Replies: 21
Views: 892
Posted By tar118
Kcups? I always buy the extra bold and then I...

Kcups? I always buy the extra bold and then I make a huge cup pressing large and then small with the same kcup. :D

I started Phase 1 ten days ago and I'm down 8 pounds! Yay! We have a banquet...
Forum: Desserts - Phase 1 04-21-2012, 10:34 PM
Replies: 25
Views: 41,457
Posted By tar118
I made these but made them Cheesecake Swirl...

I made these but made them Cheesecake Swirl instead! I didn't have the unsweetened chocolate so I decided to do cheesecake swirl instead. I mixed 4 oz of FF cream cheese with one egg and some SF...
Forum: South Beach Diet 04-21-2012, 10:30 PM
Replies: 20
Views: 888
Posted By tar118
We went to a party tonight and I stayed on plan! ...

We went to a party tonight and I stayed on plan! I am very proud of that fact. And I had a bean brownie when we got home as dessert :)
Forum: 30-Somethings 04-20-2012, 10:03 AM
Replies: 504
Views: 73,937
Posted By tar118
Down 2 more pounds. Only 11 to go until I say...

Down 2 more pounds. Only 11 to go until I say goodbye to the 200s :)
Forum: South Beach Diet 04-19-2012, 09:55 AM
Replies: 18
Views: 656
Posted By tar118
I started Phase 1 again on Monday and am down...

I started Phase 1 again on Monday and am down 3.5lb so far. Yay :) Just what I neede for motivation after hovering for months on WW. Now that my baby is almost one I feel ok cutting carbs (I'm...
Forum: 30-Somethings 04-19-2012, 09:43 AM
Replies: 504
Views: 73,937
Posted By tar118
Joining you ladies approaching onederland :) ...

Joining you ladies approaching onederland :)

I just turned 30 in January and have 3 kids (almost 6yo boy, 3yo girl, almost 1yo girl) and still have 17 pounds from the last one plus a few each...
Forum: South Beach Diet 04-17-2012, 07:40 PM
Replies: 26
Views: 1,276
Posted By tar118
Ph 1.5 B: Turkey Sausage, Yogurt + Jello ...

Ph 1.5

B: Turkey Sausage, Yogurt + Jello
L: Pizza Dip (cottage cheese, tomato sauce, turkey pepperoni, mozz) with Veggie Dippers
S: Grape tomatoes, 12 green grapes
D: Cauliflower Crust Pizza,...
Forum: South Beach Diet 04-16-2012, 10:44 PM
Replies: 26
Views: 1,276
Posted By tar118
P1 - trying out a lot of recipes from these...

P1 - trying out a lot of recipes from these forums I printed yesterday :)

B: Mock Pancakes, Turkey Sausage
S: String cheese
L: Leftover chicken with roasted red peppers, mushrooms, and...
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