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Forum: Ideal Protein Diet 04-01-2014, 09:27 AM
Replies: 364
Views: 54,527
Posted By IPdivajen
Deanna and Jig - fantastic!!! Love the smiles,...

Deanna and Jig - fantastic!!! Love the smiles, they say it all!
Forum: Ideal Protein Diet 03-29-2014, 09:03 PM
Replies: 364
Views: 54,527
Posted By IPdivajen
Thank YOU all for your kind words. I remember...

Thank YOU all for your kind words. I remember how incredibly motivating it was to see the sheer volume of success pics when I was having a hard day OP so I'm more than happy to share mine as proof...
Forum: Ideal Protein Diet 03-27-2014, 03:30 PM
Replies: 36
Views: 3,658
Posted By IPdivajen
Try this recipe - sooooooo good! We make it all...

Try this recipe - sooooooo good! We make it all the time now. Can definitely sub the Braggs liquid aminos for soy sauce to save on sodium.

http://www.ideallyyou.ca/recipes/chinese-fried-rice
Forum: Ideal Protein Diet 03-26-2014, 02:58 PM
Replies: 364
Views: 54,527
Posted By IPdivajen
Oh, and sorry the pics are so huge! That's one...

Oh, and sorry the pics are so huge! That's one thing I've never been properly able to adapt to on this site - all my pics come out either too big or too small!!!
Forum: Ideal Protein Diet 03-26-2014, 02:57 PM
Replies: 364
Views: 54,527
Posted By IPdivajen
Thanks, all!! :) And yes, it's been over a...

Thanks, all!! :)

And yes, it's been over a year since I've been 'done', and what a year. The ups and downs and testing myself and my body and the mental roller coaster - lots to process! But...
Forum: Ideal Protein Diet 03-26-2014, 02:13 PM
Replies: 509
Views: 39,295
Posted By IPdivajen
Hi all! Love that weight graph - it appeals to...

Hi all! Love that weight graph - it appeals to my visual brain. :)

Hope everyone's doing well. DH and I have decided to do a few weeks of the slow carb plan to help us take off a few more...
Forum: Ideal Protein Diet 03-26-2014, 01:57 PM
Replies: 364
Views: 54,527
Posted By IPdivajen
Love this thread so much!!!! And love IP as well...

Love this thread so much!!!! And love IP as well for all it's done for DH and me, and everyone who's posted here so far. :) Here are a few of our pics:
...
Forum: Ideal Protein Diet 03-21-2014, 11:05 AM
Replies: 34
Views: 1,934
Posted By IPdivajen
Of course, chat it over with them and see what...

Of course, chat it over with them and see what they say. Every case could be different - depending on how much anesthetic you're getting, etc. I do know that both times DH had surgery while on IP...
Forum: Ideal Protein Diet 03-21-2014, 10:35 AM
Replies: 34
Views: 1,934
Posted By IPdivajen
The one thing I'd add about surgery is that you...

The one thing I'd add about surgery is that you don't want to be in ketosis during your surgery - it's just too hard on your organs. This is why most coaches would/should recommend a brief phasing...
Forum: Ideal Protein Diet 03-13-2014, 08:43 PM
Replies: 509
Views: 39,295
Posted By IPdivajen
Hi everyone. Popping in to say hi. Hope you're...

Hi everyone. Popping in to say hi. Hope you're all doing well!
Forum: Ideal Protein Diet 03-11-2014, 01:14 PM
Replies: 15
Views: 1,196
Posted By IPdivajen
Shoppers Drug Mart/Pharmaprix also makes their...

Shoppers Drug Mart/Pharmaprix also makes their Life brand sugar free cough drops that are p1 compliant. They come in lemon, mint and cherry, I think.

And if you get a cough, Robitussin makes a...
Forum: Ideal Protein Diet 03-11-2014, 11:59 AM
Replies: 509
Views: 39,295
Posted By IPdivajen
Ishbel, very happy that your GP listened to you -...

Ishbel, very happy that your GP listened to you - how maddening that they're trying to thrust these things down your throat! Actually seems like the opposite of what they're supposed to be doing if...
Forum: Ideal Protein Diet 03-11-2014, 11:39 AM
Replies: 509
Views: 39,295
Posted By IPdivajen
Hello ipeeps! Long time no chat. :) So nice to...

Hello ipeeps! Long time no chat. :) So nice to see some familiar faces - big congrats, Ishbel!

So I've been away from the boards for a while, just slogging my way through life. I apologize in...
Forum: Ideal Protein Diet 03-15-2013, 11:44 AM
Replies: 52
Views: 6,393
Posted By IPdivajen
I love the pancake syrup with rutabaga! Dice it...

I love the pancake syrup with rutabaga! Dice it into cubes, toss with WF pancake syrup, EVOO and sea salt and roast at 400 for 40-60 minutes. Cuts the bitterness and is sooooo good!!

I also like...
Forum: Ideal Protein Diet 03-15-2013, 11:09 AM
Replies: 86
Views: 4,336
Posted By IPdivajen
Yes! Cheekbones!! Have you rediscovered your...

Yes! Cheekbones!! Have you rediscovered your collarbones yet? That was a trip for me!! Still is! :)

And thanks, everyone. Feels great to be in this place.
Forum: Ideal Protein Diet 03-15-2013, 10:16 AM
Replies: 86
Views: 4,336
Posted By IPdivajen
Hi all - happy Friday!! mrskuby - yay for...

Hi all - happy Friday!!

mrskuby - yay for big undies! Happy shopping! :)

anya - sorry you had a lower week but they do happen and it's all getting you one step closer to your end goal,...
Forum: Ideal Protein Diet 03-11-2013, 09:44 AM
Replies: 59
Views: 3,060
Posted By IPdivajen
Yup, my resting heart rate has totally dropped...

Yup, my resting heart rate has totally dropped down to where yours is. I'm not on any meds now and wasn't on any bp meds before but be sure to keep your doctor in the loop as you go to be sure...
Forum: Ideal Protein Diet 03-06-2013, 09:01 PM
Replies: 8
Views: 728
Posted By IPdivajen
I'd talk to your coach if you can. I was...

I'd talk to your coach if you can. I was speaking to mine about this type of thing the other day and she said you really should come out of ketosis before having surgery. Something about the way...
Forum: Ideal Protein Diet 03-06-2013, 10:35 AM
Replies: 32
Views: 1,516
Posted By IPdivajen
Congrats, that's fantastic!!!

Congrats, that's fantastic!!!
Forum: Ideal Protein Diet 03-05-2013, 05:42 PM
Replies: 14
Views: 1,472
Posted By IPdivajen
Oh, and I'm 39.

Oh, and I'm 39.
Forum: Ideal Protein Diet 03-05-2013, 05:42 PM
Replies: 14
Views: 1,472
Posted By IPdivajen
I've lost 142lbs in just over a year and the skin...

I've lost 142lbs in just over a year and the skin is, well, an issue. Truthfully. My arms are the worst, IMHO, because they're just that much more visible. But nothing's sacred - everything sags...
Forum: Ideal Protein Diet 03-04-2013, 01:34 PM
Replies: 90
Views: 4,429
Posted By IPdivajen
Congrats on onederland, JenRem!!! :)

Congrats on onederland, JenRem!!! :)
Forum: Ideal Protein Diet 03-04-2013, 11:33 AM
Replies: 90
Views: 4,429
Posted By IPdivajen
Morning all! It's flippin freezing here today. ...

Morning all! It's flippin freezing here today. I really can't wait for the warm weather - this is killing me!!
Forum: Ideal Protein Diet 03-03-2013, 09:51 AM
Replies: 12
Views: 980
Posted By IPdivajen
Talk to your coach when you go in and see if...

Talk to your coach when you go in and see if anything can be tweaked. I had three weeks of very low losses then we talked it over, she made some suggestions and poof - it really really helped.
...
Forum: Ideal Protein Diet 03-02-2013, 06:05 PM
Replies: 86
Views: 4,212
Posted By IPdivajen
I had a picture of the 'new' me wearing my now...

I had a picture of the 'new' me wearing my now overflowing wedding dress, yep! :)



Thanks!! Starting size was 26/28 or 3-4X and am now in a getting loose 12/large, sometimes medium. Crazy!!!...
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