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Forum: Ideal Protein Diet 08-01-2018, 06:23 PM
Replies: 35
Views: 4,180
Posted By navydocmom
I'm with you!! We can do this!!!!!!!!!!!

I'm with you!! We can do this!!!!!!!!!!!
Forum: Weight Watchers 07-16-2018, 10:40 PM
Replies: 21
Views: 9,998
Posted By navydocmom
Hi! I am actually thinking of joining WW this...

Hi! I am actually thinking of joining WW this week. I really need something that is sustainable. I have been on a few low carb diets and lost 20 lbs each time, but gained it all back eventually. I...
Forum: Ideal Protein Diet 08-09-2015, 10:09 PM
Replies: 139
Views: 11,930
Posted By navydocmom
I'm back also. I won't say how many times I've...

I'm back also. I won't say how many times I've done IP (it's embarrassing), but I know it works. It's the ONLY thing I have done successfully to lose weight. This is going to be HARD, but I know I...
Forum: Ideal Protein Diet 09-15-2013, 03:21 PM
Replies: 139
Views: 70,172
Posted By navydocmom
I've done IP twice and both times at month four I...

I've done IP twice and both times at month four I lost a ton of hair. Luckily I naturally have thick hair so it's not super noticeable but it is crazy how much hair I'm losing. It lasted me for about...
Forum: Ideal Protein Diet 08-29-2013, 08:54 AM
Replies: 7
Views: 2,856
Posted By navydocmom
Sucralose / Splenda Concerns?

Does anyone have any concerns regarding the use of Sucralose / Splenda on this diet? I know it is considered "safe" by some, but are many who consider it harmful.

Here is how livestrong.com...
Forum: Ideal Protein Diet 07-31-2013, 08:18 PM
Replies: 75
Views: 6,040
Posted By navydocmom
Yes, they are restricted. There are 2 wafers per...

Yes, they are restricted. There are 2 wafers per serving. I usually eat one wafer after lunch and one after dinner to help me feel like I've had dessert :)

They do not take like a "diet" item....
Forum: Ideal Protein Diet 07-31-2013, 04:54 PM
Replies: 75
Views: 6,040
Posted By navydocmom
Hi! I occasionally order from Nashua Nutrition,...

Hi! I occasionally order from Nashua Nutrition, but to buy the chocolate covered soy snacks (which are EXACTLY the same as IP, but cheaper) and to buy the most amazing thing of all: the dark...
Forum: Ideal Protein Diet 07-31-2013, 04:46 PM
Replies: 75
Views: 6,040
Posted By navydocmom
Welcome back, Susie !! :)

Welcome back, Susie !! :)
Forum: Ideal Protein Diet 07-11-2013, 04:12 PM
Replies: 16
Views: 2,569
Posted By navydocmom
Thanks for your input. We are on the same page. I...

Thanks for your input. We are on the same page. I couldn't imagine visiting Hawaii and staying on Phase 1. I mean, I could do it, but it truly wouldn't be very enjoyable. I hope you have a great...
Forum: Ideal Protein Diet 07-11-2013, 04:09 PM
Replies: 16
Views: 2,569
Posted By navydocmom
Thanks for the thread links. I already told my...

Thanks for the thread links. I already told my coach to come to my house and kidnap me and bring me back to the clinic if I don't show up to my scheduled appointment when I return! Actually I am so...
Forum: Ideal Protein Diet 07-11-2013, 01:50 PM
Replies: 16
Views: 2,569
Posted By navydocmom
Phasing Off for Vacation

I would love to hear your opinions on phasing off temporarily to go on vacation. This is not just any vacation, but Hawaii. I am not planning to go crazy and eat pure junk, but I do want to have the...
Forum: Ideal Protein Diet 06-26-2013, 07:48 PM
Replies: 10
Views: 694
Posted By navydocmom
Spin, really? I love spin. But I've been told to...

Spin, really? I love spin. But I've been told to stay away from any strenuous exercise now. I've been on IP since May 13, 2013. I was told I would walk for 30 mins, but not power walking (nothing to...
Forum: Ideal Protein Diet 06-21-2013, 01:07 PM
Replies: 55
Views: 3,248
Posted By navydocmom
How exciting! Congratulations on the great weigh...

How exciting! Congratulations on the great weigh in :)
Forum: Ideal Protein Diet 06-18-2013, 06:31 PM
Replies: 66
Views: 3,589
Posted By navydocmom
I have!!! Brand: Proti-thin "Sour Cream & Onion...

I have!!! Brand: Proti-thin "Sour Cream & Onion Soy Snacks".
They are SOO good. I think the taste is very similar to what you'd expect from the real thing. They are small circle soy puffs. I bought...
Forum: Ideal Protein Diet 06-10-2013, 10:06 AM
Replies: 49
Views: 3,701
Posted By navydocmom
Okay I am a dork. It was TEN weeks (not six...

Okay I am a dork. It was TEN weeks (not six weeks) that I was on IP and lost the 27 lbs!! :)

Regardless, this diet rocks because of the incredible losses you obtain when following the program. It...
Forum: Ideal Protein Diet 06-10-2013, 09:59 AM
Replies: 49
Views: 3,701
Posted By navydocmom
I have always used flavored coffee and have had...

I have always used flavored coffee and have had no problems. (The first time on IP I lost 27 lbs in 6 weeks and I used flavored coffee daily.) I have it every morning with my powdered chocolate...
Forum: Ideal Protein Diet 06-08-2013, 12:18 PM
Replies: 81
Views: 5,263
Posted By navydocmom
Good job on staying OP yesterday. :) I understand...

Good job on staying OP yesterday. :) I understand how you feel, my husband doesn't think much about bringing food around me that I'd want. I think he sometimes forgets this journey I am on. Every now...
Forum: Ideal Protein Diet 06-08-2013, 12:02 PM
Replies: 41
Views: 22,671
Posted By navydocmom
Bump

Bump
Forum: Ideal Protein Diet 06-07-2013, 07:42 PM
Replies: 66
Views: 3,603
Posted By navydocmom
Oh my gosh! I love that quote! I should tattoo...

Oh my gosh! I love that quote! I should tattoo that on my arm so I can see it every day!!!
Forum: Ideal Protein Diet 06-07-2013, 03:59 PM
Replies: 66
Views: 3,603
Posted By navydocmom
Happy Birthday!!! :carrot:

Happy Birthday!!! :carrot:
Forum: Ideal Protein Diet 06-07-2013, 03:58 PM
Replies: 66
Views: 3,603
Posted By navydocmom
Happy Birthday!! Let your birthday gift to...

Happy Birthday!! Let your birthday gift to yourself be the gift of staying on track! You will love yourself tomorrow for it. You don't want to waste three days to get back to fat burning. Stay...
Forum: Ideal Protein Diet 06-04-2013, 08:13 PM
Replies: 31
Views: 5,993
Posted By navydocmom
I'm going to head out to BBB tomorrow and pick up...

I'm going to head out to BBB tomorrow and pick up an Oxo julienner! Thanks for the info :)
Forum: Ideal Protein Diet 06-04-2013, 08:11 PM
Replies: 63
Views: 3,508
Posted By navydocmom
Congratulations on making it half way to your...

Congratulations on making it half way to your goal. That is great! Sorry to see you go, but with hard work you can still meet your goal even without IP. :) Wishing you all the best and much success....
Forum: Ideal Protein Diet 06-04-2013, 08:07 PM
Replies: 63
Views: 3,508
Posted By navydocmom
Yay! Congratulations, what an accomplishment :)

Yay! Congratulations, what an accomplishment :)
Forum: Ideal Protein Diet 06-04-2013, 12:43 PM
Replies: 63
Views: 3,508
Posted By navydocmom
Oohh! Thanks for the idea. Iced coffee sounds...

Oohh! Thanks for the idea. Iced coffee sounds yummy, especially with summer around the corner.

Today was my 3rd weigh-in. I lost more this week than in weigh-in #2, so I'm guessing it depends on...
Showing results 1 to 25 of 92

 
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