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Showing results 1 to 25 of 92
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Posts Made By:
navydocmom
Forum:
Ideal Protein Diet
08-01-2018, 06:23 PM
Replies:
35
August ideal protein challenge 💥
Views:
4,180
Posted By
navydocmom
I'm with you!! We can do this!!!!!!!!!!!
I'm with you!! We can do this!!!!!!!!!!!
Forum:
Weight Watchers
07-16-2018, 10:40 PM
Replies:
21
Anyone Still Here?
Views:
9,998
Posted By
navydocmom
Hi! I am actually thinking of joining WW this...
Hi! I am actually thinking of joining WW this week. I really need something that is sustainable. I have been on a few low carb diets and lost 20 lbs each time, but gained it all back eventually. I...
Forum:
Ideal Protein Diet
08-09-2015, 10:09 PM
Replies:
139
Back, again
Views:
11,930
Posted By
navydocmom
I'm back also. I won't say how many times I've...
I'm back also. I won't say how many times I've done IP (it's embarrassing), but I know it works. It's the ONLY thing I have done successfully to lose weight. This is going to be HARD, but I know I...
Forum:
Ideal Protein Diet
09-15-2013, 03:21 PM
Replies:
139
So Much Hair Loss!!
Views:
70,172
Posted By
navydocmom
I've done IP twice and both times at month four I...
I've done IP twice and both times at month four I lost a ton of hair. Luckily I naturally have thick hair so it's not super noticeable but it is crazy how much hair I'm losing. It lasted me for about...
Forum:
Ideal Protein Diet
08-29-2013, 08:54 AM
Replies:
7
Sucralose / Splenda Concerns?
Views:
2,856
Posted By
navydocmom
Sucralose / Splenda Concerns?
Does anyone have any concerns regarding the use of Sucralose / Splenda on this diet? I know it is considered "safe" by some, but are many who consider it harmful.
Here is how livestrong.com...
Forum:
Ideal Protein Diet
07-31-2013, 08:18 PM
Replies:
75
IP Daily Chat Wednesday 7/31/2013
Views:
6,040
Posted By
navydocmom
Yes, they are restricted. There are 2 wafers per...
Yes, they are restricted. There are 2 wafers per serving. I usually eat one wafer after lunch and one after dinner to help me feel like I've had dessert :)
They do not take like a "diet" item....
Forum:
Ideal Protein Diet
07-31-2013, 04:54 PM
Replies:
75
IP Daily Chat Wednesday 7/31/2013
Views:
6,040
Posted By
navydocmom
Hi! I occasionally order from Nashua Nutrition,...
Hi! I occasionally order from Nashua Nutrition, but to buy the chocolate covered soy snacks (which are EXACTLY the same as IP, but cheaper) and to buy the most amazing thing of all: the dark...
Forum:
Ideal Protein Diet
07-31-2013, 04:46 PM
Replies:
75
IP Daily Chat Wednesday 7/31/2013
Views:
6,040
Posted By
navydocmom
Welcome back, Susie !! :)
Welcome back, Susie !! :)
Forum:
Ideal Protein Diet
07-11-2013, 04:12 PM
Replies:
16
Phasing Off for Vacation
Views:
2,569
Posted By
navydocmom
Thanks for your input. We are on the same page. I...
Thanks for your input. We are on the same page. I couldn't imagine visiting Hawaii and staying on Phase 1. I mean, I could do it, but it truly wouldn't be very enjoyable. I hope you have a great...
Forum:
Ideal Protein Diet
07-11-2013, 04:09 PM
Replies:
16
Phasing Off for Vacation
Views:
2,569
Posted By
navydocmom
Thanks for the thread links. I already told my...
Thanks for the thread links. I already told my coach to come to my house and kidnap me and bring me back to the clinic if I don't show up to my scheduled appointment when I return! Actually I am so...
Forum:
Ideal Protein Diet
07-11-2013, 01:50 PM
Replies:
16
Phasing Off for Vacation
Views:
2,569
Posted By
navydocmom
Phasing Off for Vacation
I would love to hear your opinions on phasing off temporarily to go on vacation. This is not just any vacation, but Hawaii. I am not planning to go crazy and eat pure junk, but I do want to have the...
Forum:
Ideal Protein Diet
06-26-2013, 07:48 PM
Replies:
10
Gym, anyone?
Views:
694
Posted By
navydocmom
Spin, really? I love spin. But I've been told to...
Spin, really? I love spin. But I've been told to stay away from any strenuous exercise now. I've been on IP since May 13, 2013. I was told I would walk for 30 mins, but not power walking (nothing to...
Forum:
Ideal Protein Diet
06-21-2013, 01:07 PM
Replies:
55
IP Daily Chat Friday 6/21/2013
Views:
3,248
Posted By
navydocmom
How exciting! Congratulations on the great weigh...
How exciting! Congratulations on the great weigh in :)
Forum:
Ideal Protein Diet
06-18-2013, 06:31 PM
Replies:
66
IP Daily Chat Tuesday 6/18/2013
Views:
3,589
Posted By
navydocmom
I have!!! Brand: Proti-thin "Sour Cream & Onion...
I have!!! Brand: Proti-thin "Sour Cream & Onion Soy Snacks".
They are SOO good. I think the taste is very similar to what you'd expect from the real thing. They are small circle soy puffs. I bought...
Forum:
Ideal Protein Diet
06-10-2013, 10:06 AM
Replies:
49
IP Daily Chat Monday 6/10/2013
Views:
3,701
Posted By
navydocmom
Okay I am a dork. It was TEN weeks (not six...
Okay I am a dork. It was TEN weeks (not six weeks) that I was on IP and lost the 27 lbs!! :)
Regardless, this diet rocks because of the incredible losses you obtain when following the program. It...
Forum:
Ideal Protein Diet
06-10-2013, 09:59 AM
Replies:
49
IP Daily Chat Monday 6/10/2013
Views:
3,701
Posted By
navydocmom
I have always used flavored coffee and have had...
I have always used flavored coffee and have had no problems. (The first time on IP I lost 27 lbs in 6 weeks and I used flavored coffee daily.) I have it every morning with my powdered chocolate...
Forum:
Ideal Protein Diet
06-08-2013, 12:18 PM
Replies:
81
IP Weekend Chat Sat 6/8 - Sun 6/9/2013
Views:
5,263
Posted By
navydocmom
Good job on staying OP yesterday. :) I understand...
Good job on staying OP yesterday. :) I understand how you feel, my husband doesn't think much about bringing food around me that I'd want. I think he sometimes forgets this journey I am on. Every now...
Forum:
Ideal Protein Diet
06-08-2013, 12:02 PM
Replies:
41
Novi Cure Detox Kit
Views:
22,671
Posted By
navydocmom
Bump
Bump
Forum:
Ideal Protein Diet
06-07-2013, 07:42 PM
Replies:
66
IP Daily Chat Friday 6/7/2013
Views:
3,603
Posted By
navydocmom
Oh my gosh! I love that quote! I should tattoo...
Oh my gosh! I love that quote! I should tattoo that on my arm so I can see it every day!!!
Forum:
Ideal Protein Diet
06-07-2013, 03:59 PM
Replies:
66
IP Daily Chat Friday 6/7/2013
Views:
3,603
Posted By
navydocmom
Happy Birthday!!! :carrot:
Happy Birthday!!! :carrot:
Forum:
Ideal Protein Diet
06-07-2013, 03:58 PM
Replies:
66
IP Daily Chat Friday 6/7/2013
Views:
3,603
Posted By
navydocmom
Happy Birthday!! Let your birthday gift to...
Happy Birthday!! Let your birthday gift to yourself be the gift of staying on track! You will love yourself tomorrow for it. You don't want to waste three days to get back to fat burning. Stay...
Forum:
Ideal Protein Diet
06-04-2013, 08:13 PM
Replies:
31
Zucchini noodles
Views:
5,993
Posted By
navydocmom
I'm going to head out to BBB tomorrow and pick up...
I'm going to head out to BBB tomorrow and pick up an Oxo julienner! Thanks for the info :)
Forum:
Ideal Protein Diet
06-04-2013, 08:11 PM
Replies:
63
IP Daily Chat Tuesday 6/4/2013
Views:
3,508
Posted By
navydocmom
Congratulations on making it half way to your...
Congratulations on making it half way to your goal. That is great! Sorry to see you go, but with hard work you can still meet your goal even without IP. :) Wishing you all the best and much success....
Forum:
Ideal Protein Diet
06-04-2013, 08:07 PM
Replies:
63
IP Daily Chat Tuesday 6/4/2013
Views:
3,508
Posted By
navydocmom
Yay! Congratulations, what an accomplishment :)
Yay! Congratulations, what an accomplishment :)
Forum:
Ideal Protein Diet
06-04-2013, 12:43 PM
Replies:
63
IP Daily Chat Tuesday 6/4/2013
Views:
3,508
Posted By
navydocmom
Oohh! Thanks for the idea. Iced coffee sounds...
Oohh! Thanks for the idea. Iced coffee sounds yummy, especially with summer around the corner.
Today was my 3rd weigh-in. I lost more this week than in weigh-in #2, so I'm guessing it depends on...
Showing results 1 to 25 of 92
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