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Forum: Mini-Goals 07-29-2012, 08:28 AM
Replies: 5
Views: 474
Posted By panshrmu
one hunderland

ok, i fractured my elbow end of May and that just broke my gumpf......then we moved end of June and dh was gone a bit (and this month and next gone for over 3weeks!). so trying to get all thru all...
Forum: Mini-Goal Photo Album 06-04-2012, 11:02 PM
Replies: 22
Views: 2,708
Posted By panshrmu
awesome!

you look great!!!! great job !
Forum: Mini-Goals 06-04-2012, 10:58 PM
Replies: 0
Views: 374
Posted By panshrmu
so close

i fractcast on til fractured my elboe 5/23 and have a cast on til 6/14 at least, so other than walking, no exercising, forcing me to watch my eating habits. i started walking to work, .5miles, though...
Forum: Mini-Goals 06-04-2012, 10:43 PM
Replies: 8
Views: 656
Posted By panshrmu
awesome

hitting those first numbers really is a boost!!!:carrot::carrot::carrot:
here's to many more:carrot::carrot::carrot:
Forum: Exercise! 05-23-2012, 07:15 AM
Replies: 0
Views: 476
Posted By panshrmu
grrrrrr......broke my elbow

in a moped accident:(

ER dr said he didnt think surgery was needed but very close, but going to the bone dr on friday..... i was justting back on a role after injuring my toe.

after pain...
Forum: Exercise! 05-20-2012, 10:04 PM
Replies: 4
Views: 622
Posted By panshrmu
thank you

I think I was doing too much before and just plain ol' burned out!!! I am almost afraid of doing that again, so just trying to figure it out!!!

Just going to play with it I guess and see how it...
Forum: Mini-Goals 05-20-2012, 09:57 PM
Replies: 2
Views: 463
Posted By panshrmu
lost an inch almost everywhere!!

I started walking and all in February. I got some Jillian Michael DVD's and did them. But got burned out.....over zealous!!!LOL! Had a foot injury and had to have 3 weeks off......well, since then it...
Forum: Exercise! 05-20-2012, 09:48 PM
Replies: 15
Views: 1,413
Posted By panshrmu
i started....

out walking like 5 min, then up to 10 min for a bit, then gradually moved it up. I had not exercised in a LONG LONG time. Jogging about KILLED me!!! I go to a local school after hours and walk on...
Forum: Exercise! 05-20-2012, 09:07 AM
Replies: 34
Views: 2,422
Posted By panshrmu
knees....

Ok, I have not started back on the 30DS, I did complete L1 previously, but had a problem that I see others having. Knees.

I have asked questions other places, but no answers......do you all do any...
Forum: Exercise! 05-20-2012, 08:53 AM
Replies: 4
Views: 622
Posted By panshrmu
daily? every other day?

Ok, asked this question someplace else, but no answer.

Do you all do DVD (like Jillian Michaels) plus walking the same day? or say dvd 3 days, walking 3 days?

I think I was doing too much and...
Forum: Fitness Videos 05-16-2012, 11:05 AM
Replies: 2
Views: 777
Posted By panshrmu
help.....dvd vs walking

ok, well, I was doing 30DS as well walking up to my goal of 5K. Well, I injured my toe and had to take 3 weeks off. I just can't get back to the swing of things. Plus, I think that before I might...
Forum: Calorie Counters 04-20-2012, 09:43 PM
Replies: 483
Views: 29,576
Posted By panshrmu
so feel like square one again....

but last night a good friend walked with me....we planned Friday nights now as that is her only time....at least something to look forward to, the other nights we just gotta do our own thing. BUT...
Forum: Calorie Counters 04-20-2012, 05:56 AM
Replies: 483
Views: 29,576
Posted By panshrmu
I am around....

after hurting my toe, thankfully did not break it, but something supposedly to the ligament, everything did a nosedive:( I am just now, almost 3 weeks later being able to walk close to 3K, it seems...
Forum: Calorie Counters 04-06-2012, 09:47 AM
Replies: 483
Views: 29,576
Posted By panshrmu
disappointed and discouraged......

Wednesday I tripped over a computer cord and messed up my big toe. I went to the dr today and had an xray....praise is that it is not broken!!! BUT I messed up my ligament really bad (my toe is black...
Forum: Exercise! 04-06-2012, 09:36 AM
Replies: 4
Views: 659
Posted By panshrmu
ended up going to the dr....

because my today was bruised and nasty!!! xray showed nothing broken, but dr said I severly injured my ligament in my toe:(

gave me anti inflammatory medicine and said to take it easy and that my...
Forum: Exercise! 04-04-2012, 07:00 AM
Replies: 4
Views: 659
Posted By panshrmu
slight injury, rest question...

ok, so I FINALLY got up to walking 5K and under 50min.

Well, today on my way out the door I tripped over the computer cord and when trying to stop myself somehow did something to my toe. I heard a...
Forum: Mini-Goals 04-03-2012, 10:20 PM
Replies: 3
Views: 682
Posted By panshrmu
i totally agree with the above....I was not...

i totally agree with the above....I was not loosing at all, really stuck, but measuring tape showed loss there. Then after a sickness (ok, food poisoning I think) something just clicked and I have...
Forum: Mini-Goals 04-03-2012, 10:15 PM
Replies: 0
Views: 338
Posted By panshrmu
2 goals

well, I thought I was needing like .5lbs to get down my first 10lbs.....looked back and nope, I have met that as of this AM!!!!WOOHOOO!!!!! hopefully this is just the beginning.

#2 is.......I had...
Forum: Calorie Counters 04-03-2012, 10:07 PM
Replies: 483
Views: 29,576
Posted By panshrmu
hahahahah!!!!nevermind I HAVE lost 10lbs!!!!wow!!!

hahahahah!!!!nevermind I HAVE lost 10lbs!!!!wow!!!
Forum: Calorie Counters 04-03-2012, 10:05 PM
Replies: 483
Views: 29,576
Posted By panshrmu
well, the past few days have been good....... ...

well, the past few days have been good.......
Sunday was over by almost 200 calories, but we had pizza and well....it wasn't gonna kill me:p but according to exercise it burned 331 by walking (plus...
Forum: Calorie Counters 03-30-2012, 10:47 PM
Replies: 483
Views: 29,576
Posted By panshrmu
YEAH!!!! report!! inches lost: 1. waist:2 ...

YEAH!!!! report!!
inches lost:
1. waist:2
2. chest: 2
3. biceps: .5
4. thighs: 1
5. hips: not sure, I think I measured wrong.....unless it has all melted to there!!

and a week after my...
Forum: Calorie Counters 03-28-2012, 01:21 AM
Replies: 483
Views: 29,576
Posted By panshrmu
well, had a post...

but it was on my iphone and then lost it.

I am here!!!;) man, I haven't logged in to myfitnesspal for a week, so I guess that is how long I have been not paying attention!!! I have walked though...
Forum: Calorie Counters 03-24-2012, 10:04 AM
Replies: 483
Views: 29,576
Posted By panshrmu
here I am...

well, anyone miss me;)

I have totally been off course....really don't want to see the damage when I get home.

3/16-3/20 we had total of 3 families come and pick up their babies they adopted, of...
Forum: Exercise! 03-16-2012, 10:13 PM
Replies: 3
Views: 869
Posted By panshrmu
the blahs

I have been walking since 2/25, only taking a few rest days here and there. I am also on day8 of level 1 for 30ds.....two rest days so far......

my walking goal was met once and ohso close a few...
Forum: Calorie Counters 03-16-2012, 10:29 AM
Replies: 496
Views: 24,774
Posted By panshrmu
blah blah blah.......today had bad...

blah blah blah.......today had bad breakfast.....was super busy with two families who came to pick up their babies they adopted (YEAH!) but had American lunc with them......then pancakes for...
Showing results 1 to 25 of 63
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