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Forum: Introductions 01-30-2020, 04:51 PM
Replies: 4
Views: 651
Posted By Kitcherella
:welcome2:

:welcome2:
Forum: Weight Loss Support 01-30-2020, 04:49 PM
Replies: 4
Views: 1,189
Posted By Kitcherella
Brilliant post! :cp: I lose my drive when I am...

Brilliant post! :cp: I lose my drive when I am overworked and sleep-deprived. But I hate it because it feels like such a vicious circle. Currently, I am motivating myself with trying to visualize...
Forum: WW Clubs and Groups 01-16-2020, 05:01 PM
Replies: 40
Views: 7,020
Posted By Kitcherella
Hey, Can I join? I am very much a turtle, have...

Hey, Can I join? I am very much a turtle, have started since 2012 but 2020 sounds like a great year to reach goal. :cb:
Forum: Mini-Goals 01-08-2020, 05:15 PM
Replies: 4
Views: 2,372
Posted By Kitcherella
:lol::lol::lol: :bravo:

:lol::lol::lol: :bravo:
Forum: Introductions 01-05-2020, 03:37 AM
Replies: 6
Views: 892
Posted By Kitcherella
I forgot to add a rule I go by - Don't drink your...

I forgot to add a rule I go by - Don't drink your calories! No drinks loaded with sugar, or why have a juice when I eat the fruit?
Forum: Introductions 01-05-2020, 03:35 AM
Replies: 3
Views: 935
Posted By Kitcherella
:bravo: great progress!

:bravo: great progress!
Forum: Introductions 01-03-2020, 06:09 AM
Replies: 6
Views: 892
Posted By Kitcherella
I second Lacerta, small changes work better, so...

I second Lacerta, small changes work better, so for January I have decided to try walking even for ten minutes per day and have a banana at work as a snack instead of anything else. Good luck with...
Forum: Introductions 01-03-2020, 06:06 AM
Replies: 7
Views: 837
Posted By Kitcherella
:goodluck:

:goodluck:
Forum: Mini-Goals 02-08-2019, 05:52 PM
Replies: 9
Views: 3,088
Posted By Kitcherella
:bravo:

:bravo:
Forum: Weight Loss Support 02-08-2019, 05:50 PM
Replies: 7
Views: 1,677
Posted By Kitcherella
Health is the main reason without a doubt, but I...

Health is the main reason without a doubt, but I also want to think and worry less about clothing. I think it is easier to dress better at a smaller weight, not to mention cheaper.
Forum: Introductions 12-20-2018, 01:52 AM
Replies: 1
Views: 1,088
Posted By Kitcherella
:welcome3:

:welcome3:
Forum: Introductions 12-20-2018, 01:51 AM
Replies: 1
Views: 998
Posted By Kitcherella
:welcome3:

:welcome3:
Forum: Introductions 12-12-2018, 05:13 PM
Replies: 4
Views: 1,138
Posted By Kitcherella
All the best! My heaviest was 117 too! Here's to...

All the best! My heaviest was 117 too! Here's to a healthier self. Congratulations on your success so far. I wish you strength for everything
Forum: Introductions 09-28-2018, 05:29 PM
Replies: 6
Views: 1,589
Posted By Kitcherella
Hello :cheer2: a) exersice Leslie Sansone has...

Hello :cheer2: a) exersice Leslie Sansone has videos for a 15-minute walk which is much better that no walk. You could do it with the kids too. b) As for the picky eater, the less processed food we...
Forum: Introductions 07-02-2018, 05:51 PM
Replies: 1
Views: 1,099
Posted By Kitcherella
:welcome:

:welcome:
Forum: Weight Loss Support 07-01-2018, 04:25 PM
Replies: 11
Views: 1,457
Posted By Kitcherella
Welcome back. I sympathise I regained 40 pounds,...

Welcome back. I sympathise I regained 40 pounds, I had a baby and after stopping breastfeeding I regained. I didn't find time to run, I didn't have the energy to prepare better food after working and...
Forum: 100 lb. Club 01-22-2018, 03:55 AM
Replies: 2
Views: 823
Posted By Kitcherella
yeah :cheer2: |I am back after a regain so let's...

yeah :cheer2: |I am back after a regain so let's do this, one step at a time
Forum: 100 lb. Club 01-17-2018, 04:43 PM
Replies: 28
Views: 3,238
Posted By Kitcherella
I will be resting in my laurels :cb:. I will have...

I will be resting in my laurels :cb:. I will have lost what I regained and I will have tossed all baggy clothes to minimise excuses.
Forum: 100 lb. Club 01-17-2018, 04:38 PM
Replies: 13
Views: 2,580
Posted By Kitcherella
Definitely checking your weight is a must....

Definitely checking your weight is a must. Perhaps not daily but weekly is a must. Keep trying on the nice and easy clothes that do not have to "hide your fat".
Forum: Mini-Goals 04-06-2017, 05:34 PM
Replies: 8
Views: 1,501
Posted By Kitcherella
:bravo: :bravo: :bravo:

:bravo: :bravo: :bravo:
Forum: Dieting with Obstacles 01-27-2016, 02:06 AM
Replies: 3
Views: 1,771
Posted By Kitcherella
I am a new mum too with a 3-month old,...

I am a new mum too with a 3-month old, breastfeeding and waking up twice during the night. I am trying not to gain these months as breastfeeding makes me ravenous. My diet is fairly good but still I...
Forum: Exercise! 01-05-2016, 04:40 AM
Replies: 6
Views: 2,236
Posted By Kitcherella
These are the "staples" of my running playlist. ...

These are the "staples" of my running playlist.
Ovnimoon - Galactic Mantra
Hallucinogen - Jiggle Of the Sphinx
ASTRAL PROJECTION - Mahadeva
Jaia - Mai Mai
Give them a try :)
Forum: Goal! 01-05-2016, 03:23 AM
Replies: 25
Views: 11,763
Posted By Kitcherella
A fantastic achievement! :congrat:

A fantastic achievement! :congrat:
Forum: Introductions 01-05-2016, 02:45 AM
Replies: 2
Views: 519
Posted By Kitcherella
:welcome:

:welcome:
Forum: Exercise! 12-18-2015, 03:27 AM
Replies: 2
Views: 1,457
Posted By Kitcherella
That sounds fantastic! It might seem that you...

That sounds fantastic! It might seem that you have a long way to go but you have started and that is great. I would approach it the same way running programs work. Start with the 5000 steps and...
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