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Forum: Other Reduced Carb Diets 02-16-2012, 10:08 PM
Replies: 547
Views: 65,702
Posted By hmw
I'm back! I'm still trying to recover from the...

I'm back! I'm still trying to recover from the flu, and I've been off the diet for a week. Doctor recommended doing so until I built my energy up. So I'm planing on straiting over with the attack...
Forum: Other Reduced Carb Diets 02-04-2012, 02:04 PM
Replies: 547
Views: 65,702
Posted By hmw
Wow things are picking up around here! Big...

Wow things are picking up around here! Big Welcome to all the newbies nice of you all to join us!
Congratulations Kerri on getting out of the 200’s!
Thanks for posting some links snaggly, there...
Forum: Other Reduced Carb Diets 01-31-2012, 11:15 PM
Replies: 547
Views: 65,702
Posted By hmw
Thanks everyone! It really means a lot to have...

Thanks everyone! It really means a lot to have the support of others and it’s so motivation! Thank you!
I was wondering what shirataki noodles are to. Thanks for posting a link 9Jachic! I looked at...
Forum: Other Reduced Carb Diets 01-30-2012, 04:40 PM
Replies: 547
Views: 65,702
Posted By hmw
I made it out of obesity and into a overweight...

I made it out of obesity and into a overweight BMI range today!!!!!! :woohoo:


@Filcha - Your getting closer to your goal, hang in their! And try to keep a positive attitude about it. Enjoy...
Forum: Other Reduced Carb Diets 01-28-2012, 09:04 PM
Replies: 547
Views: 65,702
Posted By hmw
:rofl: I hope so... Its awesome that your so...

:rofl: I hope so...

Its awesome that your so excited about this diet! Good luck to you and everyone else this week! :goodvibes
Forum: Other Reduced Carb Diets 01-28-2012, 07:44 PM
Replies: 547
Views: 65,702
Posted By hmw
@Flora - Congrats on the 2 lb. loss and getting...

@Flora - Congrats on the 2 lb. loss and getting into the 180‘s!


@Samadhi - If your baking them you can use parchment paper and they wont stick to the pan. I throw in some garlic with mine. it’s...
Forum: Other Reduced Carb Diets 01-25-2012, 10:51 PM
Replies: 547
Views: 65,702
Posted By hmw
@Filcha - Congrats on making the 33% mark! Well...

@Filcha - Congrats on making the 33% mark! Well done!

Thanks, I'm going to give the 1/1 a try and hope that will help. I started out with the 5/5 the book talked about, then I just got used to the...
Forum: Other Reduced Carb Diets 01-25-2012, 01:53 PM
Replies: 547
Views: 65,702
Posted By hmw
Oh my goodness, the whole bathroom problem has me...

Oh my goodness, the whole bathroom problem has me concerned. Like ya’ll I’m trying anything I can think of to help me go. Pills for that ain’t working, upping the amount of oat bran to 3 tablespoons...
Forum: Other Reduced Carb Diets 01-24-2012, 04:13 PM
Replies: 547
Views: 65,702
Posted By hmw
@9jachic - That has made my day! Thank you so...

@9jachic - That has made my day! Thank you so much! I’m glad it is motivating you as well, because your not that far from 221! You can get there in not time, just like you’ve done to lose those first...
Forum: Other Reduced Carb Diets 01-23-2012, 10:13 PM
Replies: 547
Views: 65,702
Posted By hmw
@Flora - I didn’t know cold foods can help in...

@Flora - I didn’t know cold foods can help in weight loss! Hmm…I’m going to have to try that. Thanks! I’d like to know more about these “tricks” you speak of. Please, hehe
Forum: Other Reduced Carb Diets 01-21-2012, 07:20 PM
Replies: 547
Views: 65,702
Posted By hmw
@Snaggly - Sounds like your off to a great start!...

@Snaggly - Sounds like your off to a great start!

@9Jachic - Good to see that your B-day went well and your getting back on the wagon! :goodvibes:


I thought lean lunch ham rolls was a good...
Forum: Other Reduced Carb Diets 01-20-2012, 10:48 AM
Replies: 547
Views: 65,702
Posted By hmw
@9Jachic - It’s a day late but Happy Birthday!!! ...

@9Jachic - It’s a day late but Happy Birthday!!! :cheer2: You’ll get to 220 by end of this month, just hang in their! I’m aiming for the same!

@Flora - That’s great! I’m so happy to hear that...
Forum: Other Reduced Carb Diets 01-13-2012, 01:48 PM
Replies: 547
Views: 65,702
Posted By hmw
:hat: Nice of you to join in Pipplater! I also...

:hat: Nice of you to join in Pipplater! I also recommend using oat bran everyday.


So I’ve been wanting chicken salad for a while and I’ve attempted to make a Dukan approved version of it.

I...
Forum: Other Reduced Carb Diets 01-12-2012, 01:54 PM
Replies: 547
Views: 65,702
Posted By hmw
Flora- Congratulation on your weight loss and...

Flora- Congratulation on your weight loss and thank you for sharing with us! HALF WAY!!! You go girl! Its very encouraging to see you so hyped about your weight loss! And for me its nice to see some...
Forum: 20-Somethings 01-12-2012, 01:26 PM
Replies: 410
Views: 29,117
Posted By hmw
:carrot: I’m down 5lbs.! I wasn’t expecting to...

:carrot: I’m down 5lbs.! I wasn’t expecting to lose any because I only got a few days of exercise in this past week.
Congratulations to everyone else, I saw a lot of people posing some good numbers...
Forum: Other Reduced Carb Diets 01-09-2012, 04:04 PM
Replies: 547
Views: 65,702
Posted By hmw
Hello everyone, I hope you’ve all got a great...

Hello everyone, I hope you’ve all got a great start on the week! I made so much chili for lunch during the week, maybe too much.

9jachick- Nice ticker! And Congratulation on the 8lb.s you’ve...
Forum: Other Reduced Carb Diets 01-07-2012, 11:50 PM
Replies: 547
Views: 65,702
Posted By hmw
Hello and welcome abroad GreyDawg! I have a few...

Hello and welcome abroad GreyDawg! I have a few suggestions for tenderizing flank steak, let it soak in diet sprit overnight before you cook it. Or you can soak it in milk and egg mix. I’m not...
Forum: Other Reduced Carb Diets 01-06-2012, 11:05 PM
Replies: 547
Views: 65,702
Posted By hmw
Thanks! I hope ya’ll enjoy them! I had Chili and...

Thanks! I hope ya’ll enjoy them! I had Chili and a small salad for dinner tonight, it is amazing! I’d recommend anyone who likes chili to try it, its soooo good. :drool:
Forum: Other Reduced Carb Diets 01-06-2012, 08:25 AM
Replies: 547
Views: 65,702
Posted By hmw
@9jachic - I’m right there with you on the...

@9jachic - I’m right there with you on the ticker, 20 days seems like a long time. But good things come to those who wait. And on the plus side we’ll have some weight loss on it instead of starting...
Forum: Games 01-04-2012, 09:10 PM
Replies: 541
Views: 17,049
Posted By hmw
Opera house

Opera house
Forum: Games 01-04-2012, 08:30 PM
Replies: 517
Views: 21,587
Posted By hmw
Vegas baby! football or soccer?

Vegas baby!

football or soccer?
Forum: Games 01-04-2012, 08:26 PM
Replies: 507
Views: 22,079
Posted By hmw
Nothing in particular - Colt Ford

Nothing in particular - Colt Ford
Forum: Games 01-04-2012, 07:52 PM
Replies: 502
Views: 11,436
Posted By hmw
fleas

fleas
Forum: Other Reduced Carb Diets 01-04-2012, 07:35 PM
Replies: 547
Views: 65,702
Posted By hmw
@9jachic Congrats on starting the diet! words...

@9jachic Congrats on starting the diet! words of wisdom for the attack: Drink lots of water/ diet green tea(the citrus kind is good) and if you have to travle be ready to make lots of potty stops....
Forum: Games 01-04-2012, 06:55 PM
Replies: 517
Views: 21,587
Posted By hmw
Popsicle Goat cheese or blue cheese?

Popsicle

Goat cheese or blue cheese?
Showing results 1 to 25 of 45
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