Showing results 1 to 25 of 121
Search took 0.01 seconds.
Search: Posts Made By: reanbean
Forum: Dieting with Obstacles 06-18-2014, 09:08 PM
Replies: 20
Views: 49,353
Posted By reanbean
Welcome cheddahcat! Glad to hear about your...

Welcome cheddahcat! Glad to hear about your weight loss! Exciting!!
Forum: Dieting with Obstacles 04-26-2014, 04:50 PM
Replies: 20
Views: 49,353
Posted By reanbean
Hi Daisy, Yes, I do believe that the...

Hi Daisy,

Yes, I do believe that the supplements helped. I'm now pregnant, so I am more tired, yet if I avoid carbs I tend to feel better. The adaptogens were great on a daily basis, but nothing...
Forum: Mini-Goals 01-18-2014, 12:49 PM
Replies: 28
Views: 10,964
Posted By reanbean
In my signature, I was either in the 130's, or...

In my signature, I was either in the 130's, or the 120's, gotta get back there!
Forum: Mini-Goals 01-18-2014, 12:47 PM
Replies: 28
Views: 10,964
Posted By reanbean
Update: I've lost about 12 lbs doing my...

Update: I've lost about 12 lbs doing my intermittent fasting in Ketosis so far, so only 3 more holiday pounds to go (145 this morning).

I WAS down to 142 at one point. I'm hoping that I can get...
Forum: Mini-Goals 01-06-2014, 12:59 PM
Replies: 28
Views: 10,964
Posted By reanbean
That sounds like a good idea. Let me know how it...

That sounds like a good idea. Let me know how it works out for you. I was able to lose about 12 lbs. just doing low carb with moderate calorie intake at the start. Now it's taking a little bit more...
Forum: Mini-Goals 01-05-2014, 11:24 PM
Replies: 28
Views: 10,964
Posted By reanbean
One more thing. I took all of my adaptogens in...

One more thing. I took all of my adaptogens in extract (tincture) form, except now I only take Maca, and it's a powder. Mixed with melted coconut oil & stevia, it tastes like nut butter. Yum!
...
Forum: Mini-Goals 01-05-2014, 11:00 PM
Replies: 28
Views: 10,964
Posted By reanbean
Hi all, Sorry I took so long to respond....

Hi all,
Sorry I took so long to respond. Adaptogens are usually herbs that balance your body. HIIT is high-intensity-interval-training.

I went off of my stupendous low carb diet for a couple of...
Forum: Whole Foods Lifestyle 06-16-2013, 04:19 AM
Replies: 33
Views: 20,529
Posted By reanbean
Just at Costco? No way groceries can be that...

Just at Costco? No way groceries can be that cheap for more than 1 person. You must not eat!
Forum: Mini-Goals 05-08-2013, 12:32 AM
Replies: 28
Views: 10,964
Posted By reanbean
P.P.S. I'm posting on my smart phone, so...

P.P.S. I'm posting on my smart phone, so autocorrect probably snagged some wrong words, so I'm sorry if some of the sentences don't make sense. I can't always see the entire text box :p
Forum: Mini-Goals 05-08-2013, 12:29 AM
Replies: 28
Views: 10,964
Posted By reanbean
P.S. Don't work out too hard on a ketogenic diet....

P.S. Don't work out too hard on a ketogenic diet. Jogging or light aerobics is excellent. I lost 5 lbs in 3 days, and a week later it hasn't come back :p
Forum: Mini-Goals 05-08-2013, 12:27 AM
Replies: 28
Views: 10,964
Posted By reanbean
CHH, I found out about my adrenal fatigue Sep...

CHH, I found out about my adrenal fatigue Sep 2012. I take a squirt of each adaptogen every morning. I could definitely take more throughout the say, but it's a pain to carry them around. I haven't...
Forum: Mini-Goals 05-08-2013, 12:02 AM
Replies: 28
Views: 10,964
Posted By reanbean
That's a good question, and I'm not sure, I've...

That's a good question, and I'm not sure, I've never gotten it checked out. But I read the Gerson therapy, and he claims that nearly everyone has thyroid issues to some extent, so I supplement w/...
Forum: Veggie Challenged 04-24-2013, 04:52 PM
Replies: 160
Views: 44,441
Posted By reanbean
Wow, I'm baffled. I probably wouldn't eat...

Wow, I'm baffled. I probably wouldn't eat vegetables if it weren't for tomatoes, cucumbers, and sweet peppers. Although I'm with you on the green beans and olives. If an olive sneaks into my food,...
Forum: Dieting with Obstacles 04-22-2013, 06:26 PM
Replies: 17
Views: 3,096
Posted By reanbean
Heh, knowing me, it would just remind me of...

Heh, knowing me, it would just remind me of Cinnabon :)
Forum: Mini-Goals 04-21-2013, 11:35 AM
Replies: 28
Views: 10,964
Posted By reanbean
Yes, of course :)

Yes, of course :)
Forum: Dieting with Obstacles 04-08-2013, 10:24 AM
Replies: 17
Views: 3,096
Posted By reanbean
ooh chocolate. That gets me every time! You...

ooh chocolate. That gets me every time! You starve, and then all you have to turn to is the good (or bad) stuff! Chocolate is my favorite arch enemy :P
Forum: Dieting with Obstacles 04-05-2013, 01:25 PM
Replies: 17
Views: 3,096
Posted By reanbean
oh man! I'm sure that a man designed that... I...

oh man! I'm sure that a man designed that... I smelled McDonalds earlier, but luckily I was going to get my lunch at that time :)

The woman in the cubicle next to me is rail thin, but she eats the...
Forum: Whole Foods Lifestyle 03-29-2013, 07:56 PM
Replies: 17
Views: 2,860
Posted By reanbean
Oh my gosh! I just tried cooking my eggs in...

Oh my gosh! I just tried cooking my eggs in coconut oil, and it was AMAZING! The eggs didn't burn, they tasted wonderful (not like coconut), and I will most definitely be using coconut oil from now...
Forum: Whole Foods Lifestyle 03-29-2013, 01:23 PM
Replies: 20
Views: 9,646
Posted By reanbean
If you like agave nectar, I just don't know what...

If you like agave nectar, I just don't know what to recommend, hehe, I can't stand the stuff unless it's in a raw chocolate recipe.

I second truvia if you MUST have sweetener. I had the powdered...
Forum: Whole Foods Lifestyle 03-29-2013, 01:15 PM
Replies: 33
Views: 20,529
Posted By reanbean
I spend about $125 for two adults. But I...

I spend about $125 for two adults.

But I buy everything on the dirty dozen list organic (celery, green pepper, tomatoes, apples grapes, lettuce, carrots, etc.). And I juice TONS of lettuce...
Forum: Veggie Challenged 03-29-2013, 12:20 PM
Replies: 160
Views: 44,441
Posted By reanbean
I HATE ASPARAGUS!!! I'll eat it drenched with...

I HATE ASPARAGUS!!! I'll eat it drenched with salt, oil, and waaay overcooked, but in my opinion, this is expression of my deep hatred for the vegetable. I also do not enjoy green beans unless they...
Forum: Whole Foods Lifestyle 03-29-2013, 12:18 PM
Replies: 0
Views: 1,012
Posted By reanbean
Thumbs up Challenge: Motivation/Inspiration

I need inspiration and motivation!

My workplace is FILLED with skinny girls that eat pizza and pot pies for lunch (also other body types that eat pizza and such), and there doesn't seem to be...
Forum: Whole Foods Lifestyle 03-29-2013, 11:52 AM
Replies: 9
Views: 1,616
Posted By reanbean
Don't drop the lemon! :-) Just add less. I...

Don't drop the lemon! :-)

Just add less. I felt the same way at first. After a while, your stomach starts to adjust to the acidity. Don't try beet right away! That was rough for me.

The lemon...
Forum: Whole Foods Lifestyle 03-29-2013, 11:44 AM
Replies: 17
Views: 2,860
Posted By reanbean
Sorry, I have to add another thing really...

Sorry, I have to add another thing really quick...

Animal fat does taste great, but I work in qualilty assurance-- assessing health hazards... I've looked at the numbers, and I know better...
...
Forum: Whole Foods Lifestyle 03-29-2013, 11:34 AM
Replies: 17
Views: 2,860
Posted By reanbean
I'm confused about this too. I use EVOO for just...

I'm confused about this too. I use EVOO for just about everything, but I should probably start using the coconut oil I've got sitting around when I cook up my eggs. Here's a nice website that...
Showing results 1 to 25 of 121

 
Forum Jump

All times are GMT -4. The time now is 05:14 AM.


We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.