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Posts Made By:
reanbean
Forum:
Dieting with Obstacles
06-18-2014, 09:08 PM
Replies:
20
Losing weight with adrenal fatigue and hypothyroid
Views:
49,353
Posted By
reanbean
Welcome cheddahcat! Glad to hear about your...
Welcome cheddahcat! Glad to hear about your weight loss! Exciting!!
Forum:
Dieting with Obstacles
04-26-2014, 04:50 PM
Replies:
20
Losing weight with adrenal fatigue and hypothyroid
Views:
49,353
Posted By
reanbean
Hi Daisy, Yes, I do believe that the...
Hi Daisy,
Yes, I do believe that the supplements helped. I'm now pregnant, so I am more tired, yet if I avoid carbs I tend to feel better. The adaptogens were great on a daily basis, but nothing...
Forum:
Mini-Goals
01-18-2014, 12:49 PM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
In my signature, I was either in the 130's, or...
In my signature, I was either in the 130's, or the 120's, gotta get back there!
Forum:
Mini-Goals
01-18-2014, 12:47 PM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
Update: I've lost about 12 lbs doing my...
Update: I've lost about 12 lbs doing my intermittent fasting in Ketosis so far, so only 3 more holiday pounds to go (145 this morning).
I WAS down to 142 at one point. I'm hoping that I can get...
Forum:
Mini-Goals
01-06-2014, 12:59 PM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
That sounds like a good idea. Let me know how it...
That sounds like a good idea. Let me know how it works out for you. I was able to lose about 12 lbs. just doing low carb with moderate calorie intake at the start. Now it's taking a little bit more...
Forum:
Mini-Goals
01-05-2014, 11:24 PM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
One more thing. I took all of my adaptogens in...
One more thing. I took all of my adaptogens in extract (tincture) form, except now I only take Maca, and it's a powder. Mixed with melted coconut oil & stevia, it tastes like nut butter. Yum!
...
Forum:
Mini-Goals
01-05-2014, 11:00 PM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
Hi all, Sorry I took so long to respond....
Hi all,
Sorry I took so long to respond. Adaptogens are usually herbs that balance your body. HIIT is high-intensity-interval-training.
I went off of my stupendous low carb diet for a couple of...
Forum:
Whole Foods Lifestyle
06-16-2013, 04:19 AM
Replies:
33
Weekly food bill, whats your's?
Views:
20,529
Posted By
reanbean
Just at Costco? No way groceries can be that...
Just at Costco? No way groceries can be that cheap for more than 1 person. You must not eat!
Forum:
Mini-Goals
05-08-2013, 12:32 AM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
P.P.S. I'm posting on my smart phone, so...
P.P.S. I'm posting on my smart phone, so autocorrect probably snagged some wrong words, so I'm sorry if some of the sentences don't make sense. I can't always see the entire text box :p
Forum:
Mini-Goals
05-08-2013, 12:29 AM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
P.S. Don't work out too hard on a ketogenic diet....
P.S. Don't work out too hard on a ketogenic diet. Jogging or light aerobics is excellent. I lost 5 lbs in 3 days, and a week later it hasn't come back :p
Forum:
Mini-Goals
05-08-2013, 12:27 AM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
CHH, I found out about my adrenal fatigue Sep...
CHH, I found out about my adrenal fatigue Sep 2012. I take a squirt of each adaptogen every morning. I could definitely take more throughout the say, but it's a pain to carry them around. I haven't...
Forum:
Mini-Goals
05-08-2013, 12:02 AM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
That's a good question, and I'm not sure, I've...
That's a good question, and I'm not sure, I've never gotten it checked out. But I read the Gerson therapy, and he claims that nearly everyone has thyroid issues to some extent, so I supplement w/...
Forum:
Veggie Challenged
04-24-2013, 04:52 PM
Replies:
160
What veggie do you STILL hate? (part 2)
Views:
44,441
Posted By
reanbean
Wow, I'm baffled. I probably wouldn't eat...
Wow, I'm baffled. I probably wouldn't eat vegetables if it weren't for tomatoes, cucumbers, and sweet peppers. Although I'm with you on the green beans and olives. If an olive sneaks into my food,...
Forum:
Dieting with Obstacles
04-22-2013, 06:26 PM
Replies:
17
RANT: Working in a cubicle makes dieting so hard!!!
Views:
3,096
Posted By
reanbean
Heh, knowing me, it would just remind me of...
Heh, knowing me, it would just remind me of Cinnabon :)
Forum:
Mini-Goals
04-21-2013, 11:35 AM
Replies:
28
Lost 18 pounds WITH adrenal fatigue! HIIT and opposite dieting strategies
Views:
10,964
Posted By
reanbean
Yes, of course :)
Yes, of course :)
Forum:
Dieting with Obstacles
04-08-2013, 10:24 AM
Replies:
17
RANT: Working in a cubicle makes dieting so hard!!!
Views:
3,096
Posted By
reanbean
ooh chocolate. That gets me every time! You...
ooh chocolate. That gets me every time! You starve, and then all you have to turn to is the good (or bad) stuff! Chocolate is my favorite arch enemy :P
Forum:
Dieting with Obstacles
04-05-2013, 01:25 PM
Replies:
17
RANT: Working in a cubicle makes dieting so hard!!!
Views:
3,096
Posted By
reanbean
oh man! I'm sure that a man designed that... I...
oh man! I'm sure that a man designed that... I smelled McDonalds earlier, but luckily I was going to get my lunch at that time :)
The woman in the cubicle next to me is rail thin, but she eats the...
Forum:
Whole Foods Lifestyle
03-29-2013, 07:56 PM
Replies:
17
Which oils?
Views:
2,860
Posted By
reanbean
Oh my gosh! I just tried cooking my eggs in...
Oh my gosh! I just tried cooking my eggs in coconut oil, and it was AMAZING! The eggs didn't burn, they tasted wonderful (not like coconut), and I will most definitely be using coconut oil from now...
Forum:
Whole Foods Lifestyle
03-29-2013, 01:23 PM
Replies:
20
Alternatives to splenda
Views:
9,646
Posted By
reanbean
If you like agave nectar, I just don't know what...
If you like agave nectar, I just don't know what to recommend, hehe, I can't stand the stuff unless it's in a raw chocolate recipe.
I second truvia if you MUST have sweetener. I had the powdered...
Forum:
Whole Foods Lifestyle
03-29-2013, 01:15 PM
Replies:
33
Weekly food bill, whats your's?
Views:
20,529
Posted By
reanbean
I spend about $125 for two adults. But I...
I spend about $125 for two adults.
But I buy everything on the dirty dozen list organic (celery, green pepper, tomatoes, apples grapes, lettuce, carrots, etc.). And I juice TONS of lettuce...
Forum:
Veggie Challenged
03-29-2013, 12:20 PM
Replies:
160
What veggie do you STILL hate? (part 2)
Views:
44,441
Posted By
reanbean
I HATE ASPARAGUS!!! I'll eat it drenched with...
I HATE ASPARAGUS!!! I'll eat it drenched with salt, oil, and waaay overcooked, but in my opinion, this is expression of my deep hatred for the vegetable. I also do not enjoy green beans unless they...
Forum:
Whole Foods Lifestyle
03-29-2013, 12:18 PM
Replies:
0
Challenge: Motivation/Inspiration
Views:
1,012
Posted By
reanbean
Challenge: Motivation/Inspiration
I need inspiration and motivation!
My workplace is FILLED with skinny girls that eat pizza and pot pies for lunch (also other body types that eat pizza and such), and there doesn't seem to be...
Forum:
Whole Foods Lifestyle
03-29-2013, 11:52 AM
Replies:
9
Juicing! lemons for oranges?
Views:
1,616
Posted By
reanbean
Don't drop the lemon! :-) Just add less. I...
Don't drop the lemon! :-)
Just add less. I felt the same way at first. After a while, your stomach starts to adjust to the acidity. Don't try beet right away! That was rough for me.
The lemon...
Forum:
Whole Foods Lifestyle
03-29-2013, 11:44 AM
Replies:
17
Which oils?
Views:
2,860
Posted By
reanbean
Sorry, I have to add another thing really...
Sorry, I have to add another thing really quick...
Animal fat does taste great, but I work in qualilty assurance-- assessing health hazards... I've looked at the numbers, and I know better...
...
Forum:
Whole Foods Lifestyle
03-29-2013, 11:34 AM
Replies:
17
Which oils?
Views:
2,860
Posted By
reanbean
I'm confused about this too. I use EVOO for just...
I'm confused about this too. I use EVOO for just about everything, but I should probably start using the coconut oil I've got sitting around when I cook up my eggs. Here's a nice website that...
Showing results 1 to 25 of 121
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