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Forum: 100 lb. Club 01-17-2013, 05:18 AM
Replies: 10
Views: 651
Posted By deblosingit
Okay, I'll admit I'm a lurker. When I first...

Okay, I'll admit I'm a lurker.

When I first joined 3FC I was posting, but I stopped. The reason was that I was sharing how I felt about something and I felt attacked by other posters who thought I...
Forum: Mini-Goal Photo Album 03-05-2012, 04:09 PM
Replies: 17
Views: 2,280
Posted By deblosingit
Yay for you!! I can tell a difference for sure....

Yay for you!! I can tell a difference for sure. Congratulations on 50 lbs lost and good luck reaching your next goal.
Forum: Mini-Goals 02-28-2012, 04:47 AM
Replies: 96
Views: 12,087
Posted By deblosingit
Wow! What a transformation!! You look great and...

Wow! What a transformation!! You look great and so much happier now. Congratulations!!
Forum: Goal! 02-15-2012, 07:44 PM
Replies: 43
Views: 13,640
Posted By deblosingit
Amazing achievement. You should be proud!!

Amazing achievement. You should be proud!!
Forum: Weight Loss Support 02-07-2012, 12:09 PM
Replies: 6
Views: 821
Posted By deblosingit
I wholeheartedly agree with you about sugar being...

I wholeheartedly agree with you about sugar being evil! Giving up sugar was a transforming time in my life. I also try to eat low carb most of the time, and guess what, NO more cravings!! It is a...
Forum: Weight Loss Support 02-07-2012, 11:29 AM
Replies: 9
Views: 608
Posted By deblosingit
Well I've been at this for 13 months and the way...

Well I've been at this for 13 months and the way that I keep motivated is I have made healthy eating one of my new hobbies. I research the topic a lot and always look for new recipes. I have learned...
Forum: 300+ Club 02-07-2012, 09:22 AM
Replies: 19
Views: 1,494
Posted By deblosingit
Yes it helps me a lot. I have been at this for 13...

Yes it helps me a lot. I have been at this for 13 months now. I have had to make it a real priority in my life. I say that healthy eating is one of my new hobbies. I don't really have anyone in my...
Forum: Weight Loss Support 02-07-2012, 09:08 AM
Replies: 18
Views: 1,374
Posted By deblosingit
Are you looking forward to summer?

If I continue to make progress with my weight loss this will be the first summer in 10 years that I will be at a normal weight. I'm wondering how my body will handle the summer heat. Will it be...
Forum: Weight Loss Support 02-07-2012, 08:56 AM
Replies: 25
Views: 5,313
Posted By deblosingit
I'm so encouraged by this post! I've lost over 80...

I'm so encouraged by this post! I've lost over 80 lbs in 13 months and have gone from a size 22 to a size 14. I have the stubborn belly fat that is hanging on for dear life. I was a 'pear' as I...
Forum: 100 lb. Club 02-07-2012, 06:19 AM
Replies: 212
Views: 8,419
Posted By deblosingit
Because I'm going to Florida next month and I...

Because I'm going to Florida next month and I need to buy a bathing suit!
Forum: Weight Loss Support 02-01-2012, 06:45 AM
Replies: 4
Views: 658
Posted By deblosingit
You sound like you are a hard worker! I can tell...

You sound like you are a hard worker! I can tell that you are anxious to get those last 20 pounds off. It would be wonderful if it would come off so quickly. I'm not sure that you can expect to lose...
Forum: Mini-Goals 02-01-2012, 05:38 AM
Replies: 2
Views: 607
Posted By deblosingit
Yay for smaller. Smaller is good. Keep it going....

Yay for smaller. Smaller is good. Keep it going. Congratulations!!
Forum: Calorie Counters 02-01-2012, 05:35 AM
Replies: 35
Views: 1,680
Posted By deblosingit
This was one of the most difficult things for me...

This was one of the most difficult things for me to overcome and I know how you feel about being good all day and then losing it at the end. It is so frustrating to lose control and feel like you...
Forum: Weight Loss Support 01-20-2012, 06:30 PM
Replies: 9
Views: 726
Posted By deblosingit
Well, in the beginning I think the exercise did...

Well, in the beginning I think the exercise did help with calorie burning and getting my metabolism revved up. I was so out of shape that I really couldn't do much. I used the recumbent bike for...
Forum: Weight Loss Support 01-20-2012, 06:56 AM
Replies: 9
Views: 726
Posted By deblosingit
A year of lessons learned

Today marks the one year anniversary on my weight loss journey. I didn't reach my initial goal of 100 lbs in a year, but I've lost close to 80 lbs so far. I am proud of what I have achieved and I...
Forum: Ideal Protein Diet 01-12-2012, 11:15 AM
Replies: 6
Views: 3,508
Posted By deblosingit
I heard on Dr. Oz that you can mix a tsp of...

I heard on Dr. Oz that you can mix a tsp of baking soda with water and that is supposed to neutralize the acid.
Forum: Weight Loss Support 01-10-2012, 01:25 PM
Replies: 4
Views: 537
Posted By deblosingit
You have a great attitude! Just get back to it....

You have a great attitude! Just get back to it. Like you said, life happens. Anyway, maybe taking a vacation from your diet was a good thing for your body. It's always good to shake things up every...
Forum: Weight Loss Support 01-10-2012, 10:32 AM
Replies: 3
Views: 610
Posted By deblosingit
If you are obsessed with certain foods and can't...

If you are obsessed with certain foods and can't control yourself and just keep eating and eating and eating them then I would seriously consider completely eliminating them from your diet. I have...
Forum: Weight Loss Support 01-10-2012, 10:14 AM
Replies: 30
Views: 1,735
Posted By deblosingit
28 lbs in 4 months is a pretty aggressive goal....

28 lbs in 4 months is a pretty aggressive goal. It depends on how much weight you have to lose. My experience was at the beginning, when I was 255 lbs I was able to lose 8 to 10 lbs/month. I...
Forum: Weight Loss Support 01-10-2012, 10:04 AM
Replies: 14
Views: 1,196
Posted By deblosingit
Absolutely. I have a photo from 10 years ago. It...

Absolutely. I have a photo from 10 years ago. It was our 25th anniversary. I weighed about 140 lbs. The last 10 years were the most difficult of my life and I ate my way through them. I turned to...
Forum: Weight Loss Support 01-10-2012, 09:44 AM
Replies: 12
Views: 958
Posted By deblosingit
It concerns me that you are constantly thinking...

It concerns me that you are constantly thinking about candy bars and fast food. Is that the food that you were eating while you lost weight? Do you really think that you can eat that way and maintain...
Forum: Weight Loss Support 01-10-2012, 08:03 AM
Replies: 25
Views: 2,047
Posted By deblosingit
Be kind to yourself! Be quick to forgive your...

Be kind to yourself! Be quick to forgive your "bad days" and keep focused on your goal. No one is perfectly on plan all the time. Life happens. You deserve happiness and feeling good about yourself....
Forum: Weight Loss Support 01-10-2012, 07:41 AM
Replies: 23
Views: 1,207
Posted By deblosingit
Yup! I can't wait until I weigh less that he...

Yup! I can't wait until I weigh less that he does. My DH is naturally skinny and has never struggled with weight. We've been married for 35 years and over the course of our marriage he has gained 30...
Forum: Weight Loss Support 01-05-2012, 06:04 AM
Replies: 34
Views: 1,745
Posted By deblosingit
I'm up 1 pound. I'm happy that I did so well and...

I'm up 1 pound. I'm happy that I did so well and I am back on program now.
Forum: Weight Loss Support 01-05-2012, 05:58 AM
Replies: 10
Views: 583
Posted By deblosingit
Yes! This has definitely been a problem for me...

Yes! This has definitely been a problem for me lately. When I was heavier I never really thought of myself as fat, but now that I've lost 75 lbs when I look in the mirror I see my fat like never...
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