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Search took 0.00 seconds. Search: Posts Made By: KayMaxim
Forum: Exercise! 08-23-2013, 01:38 AM
Replies: 30
Views: 3,460
Posted By KayMaxim
Get a dog! It will reward you if you take it for...

Get a dog! It will reward you if you take it for a walk and bug you if you don't.
Forum: Nutrition and Labeling 08-23-2013, 01:36 AM
Replies: 34
Views: 5,662
Posted By KayMaxim
I read about a study that found women gain more...

I read about a study that found women gain more weight using artificial sweeteners that just using sugar.

For me I found that diet soda actually made me really hungry. That was aspertaine.
Forum: Whole Foods Lifestyle 08-23-2013, 01:33 AM
Replies: 17
Views: 2,869
Posted By KayMaxim
I use raw cold pressed coconut oil and olive oil....

I use raw cold pressed coconut oil and olive oil. I also use butter but I don't think it is a good. Better than margarine by far though.
Forum: Vegetarian Chicks 08-23-2013, 01:30 AM
Replies: 18
Views: 7,871
Posted By KayMaxim
I've seen a few people eat raw vegan and they...

I've seen a few people eat raw vegan and they really lost weight. When a couple of them went off that diet they gain the weight back. It seems like raw vegan is a good way to lose weight.
Forum: Vegetarian, Vegan & Raw/Living food recipes 08-23-2013, 01:27 AM
Replies: 10
Views: 11,260
Posted By KayMaxim
Thanks guys. I'm starting to eat more raw vegan...

Thanks guys. I'm starting to eat more raw vegan foods and the more tasty foods I make the more likely my family will eat them too.
Forum: Pudgy Pets 08-23-2013, 01:24 AM
Replies: 6
Views: 1,535
Posted By KayMaxim
That is so funny! What a great idea! I have one...

That is so funny! What a great idea! I have one hyper dog and a mellow one. The mellow one would really be thankful if we got the other crazy one walking a treadmill.
Forum: Vegetarian Chicks 08-23-2013, 01:18 AM
Replies: 16
Views: 3,293
Posted By KayMaxim
I heard that eating raw vegan is a great way to...

I heard that eating raw vegan is a great way to clean your body and lose weight. Has anyone tried that?
Forum: Chicks in Control 08-23-2013, 01:16 AM
Replies: 84
Views: 9,106
Posted By KayMaxim
Sugar and anything with corn syrup Noodles ...

Sugar and anything with corn syrup
Noodles
Bread
Diet Soda
And any kind of junky refined carbohydrate.
Forum: Depression and Weight Issues 08-23-2013, 01:12 AM
Replies: 52
Views: 4,988
Posted By KayMaxim
I am sorry it is so tough for you. I have to...

I am sorry it is so tough for you. I have to share what has helped me. I have started meditation and over time it does help.
Forum: Dieting with Obstacles 08-23-2013, 01:02 AM
Replies: 138
Views: 80,678
Posted By KayMaxim
Keep going ladies! You can make it!

Keep going ladies! You can make it!
Forum: Age 50+ 08-23-2013, 12:57 AM
Replies: 18
Views: 4,680
Posted By KayMaxim
Yah I'm sure its the hormones. It happens...

Yah I'm sure its the hormones. It happens...
Forum: 40-Somethings 08-23-2013, 12:55 AM
Replies: 22
Views: 13,889
Posted By KayMaxim
Just don't judge yourself or your looks too...

Just don't judge yourself or your looks too harshly. Dress nice and stop beating yourself up. Your confidence will help you look beautiful. Your date has every right to see you as beautiful too. ...
Forum: 40-Somethings 08-23-2013, 12:52 AM
Replies: 10
Views: 2,845
Posted By KayMaxim
I love that idea... cinnamon water. Never tried...

I love that idea... cinnamon water. Never tried it but when I get ahold of a bunch of cinnamon sticks I think I will. Couldn't hurt and I heard it helps balance the blood sugars.
Forum: Weight Loss Support 08-23-2013, 12:36 AM
Replies: 21
Views: 7,904
Posted By KayMaxim
Cravings are tough and habits are sometimes hard...

Cravings are tough and habits are sometimes hard to break. This is what I've done that has helps me...

I eat some high protein foods. I actually eat as much as I want to of high protein foods...
Forum: Weight Loss Support 08-23-2013, 12:30 AM
Replies: 28
Views: 1,407
Posted By KayMaxim
I was a huge diet soda addict for many years. I...

I was a huge diet soda addict for many years. I really loved it and it was hard to quit. What finally got to me was it started affecting my mind and made me forget things that became embarrassing. ...
Forum: Looking Good, Feeling Great 05-19-2012, 11:44 PM
Replies: 29
Views: 3,790
Posted By KayMaxim
Thanks Valrock. You made it really simple. I...

Thanks Valrock. You made it really simple. I was always wondering.
Forum: Looking Good, Feeling Great 05-19-2012, 11:40 PM
Replies: 29
Views: 10,141
Posted By KayMaxim
You are all gorgeous and getting better everyday....

You are all gorgeous and getting better everyday. I mean it. I am so proud of you. Strut your stuff ladies!
Forum: Metabolic Research Center 05-19-2012, 11:33 PM
Replies: 6
Views: 1,001
Posted By KayMaxim
Question What about hormone balance?

I have just been reading about bioidential hormones and how it can help weight loss. That is if you are brought into balance sometimes it makes a huge difference.

Has anyone had experience with...
Forum: Weight Loss Support 05-19-2012, 11:25 PM
Replies: 20
Views: 9,484
Posted By KayMaxim
Gracewriter I am so excited about your comments...

Gracewriter I am so excited about your comments on cupping. I am 55 now and when my weight is lost, I am afraid I will look all saggy. Tell me more about where to get cupping done and how much it...
Forum: Introductions 10-13-2011, 04:00 PM
Replies: 8
Views: 348
Posted By KayMaxim
Heh! Good going! That is a good week!

Heh! Good going! That is a good week!
Forum: Introductions 10-13-2011, 03:58 PM
Replies: 5
Views: 357
Posted By KayMaxim
You sound a bit like me. I found what they call...

You sound a bit like me. I found what they call low carb is ususally low refined carbs... which totally makes sense and isn't hard on the body at all. Fruits and vegetables are definately part of...
Forum: Introductions 10-13-2011, 03:53 PM
Replies: 4
Views: 285
Posted By KayMaxim
Good luck on your goal, but ... WOW! You must be...

Good luck on your goal, but ... WOW! You must be a bit on the short side to have 100 pounds as a goal. Are you sure that makes sense?
Forum: Weight Loss Support 09-25-2011, 08:45 PM
Replies: 25
Views: 1,435
Posted By KayMaxim
20 pounds lost on diet pills.

I recently used a diet pill (yah I know that is cheating) and I must have lost 20 pounds before my husband noticed. Of course I have gained that back since I didn't have a healthy diet structure to...
Forum: Mini-Goals 09-25-2011, 08:31 PM
Replies: 4
Views: 548
Posted By KayMaxim
Exercise daily

My current mini goal is to exercise daily.
Forum: Mini-Goals 09-25-2011, 08:21 PM
Replies: 7
Views: 636
Posted By KayMaxim
Quiting diet coke

My first baby step is to quit diet coke/pepsi. I am really addicted to it. Strangely it makes me hungry. I know I will not lose weight while I am drinking it.

So far - two weeks without a diet...
Showing results 1 to 25 of 32
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