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Forum: Weight Loss Support 08-28-2012, 11:42 AM
Replies: 1
Views: 519
Posted By m3k
A Week Off

Last Monday, as I was going on day 5 or so of my new found plateau, I decided that enough was enough. I wasn't going to count my points.

I'm a pretty conscious eater, but that night I pigged out...
Forum: Mini-Goals 08-17-2012, 10:35 AM
Replies: 3
Views: 469
Posted By m3k
Goal #3 Met - 10% of body weight lost!

It's been a rough two weeks, but I finally lost those stubborn few pounds after entering in to onderland. Yay!

It seems like my losses are back on track. :carrot:

On to the next goal!
Forum: Weight Loss Support 08-06-2012, 03:17 PM
Replies: 9
Views: 981
Posted By m3k
It is quite cruel. I'll get through it though! ...

It is quite cruel. I'll get through it though!

Thank you for the kind words everyone.
Forum: Weight Loss Support 08-05-2012, 10:05 PM
Replies: 9
Views: 981
Posted By m3k
Thanks. Today has proved to be better. I...

Thanks. Today has proved to be better. I indulged some of my sweets cravings, while sucking down loads of water and tea. Hopefully, this week goes better!
Forum: Weight Loss Support 08-05-2012, 04:36 PM
Replies: 37
Views: 2,324
Posted By m3k
Around here we've been trying to limit processed...

Around here we've been trying to limit processed foods as much as possible. We tend to mostly eat at home, or at actual restaurants, pretty much anything you actually had to harvest and cook,...
Forum: Weight Loss Support 08-05-2012, 04:32 PM
Replies: 9
Views: 981
Posted By m3k
A little bit of venting, possibly TMI

I was so excited to have reached onderland, and I'm happy to say I'm still here as of this morning.

The bad news is, I spent 8.5 hours in the ER last night, and I'm a little frustrated as to how I...
Forum: Weight Loss Support 08-03-2012, 02:18 PM
Replies: 71
Views: 6,069
Posted By m3k
Drink a lot of water with dinner. It helps you...

Drink a lot of water with dinner. It helps you feel fuller faster and helps me stay fuller longer. Drinking water all the time is generally important, but I always eat less if I drink more.
Forum: Weight Watchers 08-03-2012, 02:14 PM
Replies: 10
Views: 1,085
Posted By m3k
I do tend to drink a lot of both water and...

I do tend to drink a lot of both water and unsweetened green tea. I drink lots of other teas as well.

I can lose weight either way, but I generally have to work out to see significant losses. I...
Forum: Weight Loss Support 08-03-2012, 02:08 PM
Replies: 18
Views: 1,314
Posted By m3k
Welcome! I currently am doing Weight...

Welcome!

I currently am doing Weight Watchers Online. I needed the payment to be motivated. However, due to financial reasons as well, I probably will not continue paying for the service.

I...
Forum: Weight Loss Support 08-03-2012, 02:02 PM
Replies: 10
Views: 419
Posted By m3k
Thank you! I couldn't do it without the help...

Thank you!

I couldn't do it without the help of everyone here at 3FC! 20lbs down, 40 to go!
Forum: Weight Loss Support 08-03-2012, 12:26 PM
Replies: 10
Views: 419
Posted By m3k
199.8! Onderland! Wheee! :yay: Down......

199.8! Onderland! Wheee! :yay:

Down... 3lbs since last week, although it may be slightly off because I did get a new scale.
Forum: Mini-Goals 08-03-2012, 12:06 PM
Replies: 9
Views: 615
Posted By m3k
My mini goals are in my signature. Hopefully its...

My mini goals are in my signature. Hopefully its a good example = ]

I like mine, and they are spread pretty evenly over my total loss goal. I have specific increments picked out for taking...
Forum: Mini-Goals 08-03-2012, 11:49 AM
Replies: 3
Views: 390
Posted By m3k
Thank you!!!

Thank you!!!
Forum: Weight Watchers 08-03-2012, 10:47 AM
Replies: 4
Views: 579
Posted By m3k
Goals Weight: I would like to be in, or...

Goals

Weight: I would like to be in, or close to the 180's

CW: 199.8
End of Week 1:
End of Week 2:
End of Week 3:
End of Week 4:
Forum: Weight Loss Support 08-03-2012, 10:39 AM
Replies: 4
Views: 442
Posted By m3k
Yes! I'm very happy to finally be under 200. ...

Yes! I'm very happy to finally be under 200. This time last year, I was trying to lose weight with the help of 3FC. I was somewhere around 195. So I'm happy to be approaching that weight, where I...
Forum: Weight Loss Support 08-03-2012, 10:23 AM
Replies: 4
Views: 442
Posted By m3k
Thanks! It's so motivating to be back on track...

Thanks! It's so motivating to be back on track with the scale, after not having it for a week. I'm excited for the weight loss to come!
Forum: Weight Loss Support 08-03-2012, 09:54 AM
Replies: 4
Views: 442
Posted By m3k
So my scale broke. But the new scale (a week later) brought good news!

My scale started jumping all over the place last week. One minute I was 205 and the next minute I was inching towards 300lbs. It acted exactly as most measurement instruments do when the batteries...
Forum: Mini-Goals 08-03-2012, 09:42 AM
Replies: 3
Views: 390
Posted By m3k
Goal #2 Met - Onderland!

After a weird week with a broken scale and a lot of dining out (while still following points) I've reached onderland!

I got my new scale (which seems to be quite accurate and speedy at finding...
Forum: Weight Watchers 07-29-2012, 11:17 AM
Replies: 3
Views: 753
Posted By m3k
I agree. 140lbs is more than normal for your...

I agree. 140lbs is more than normal for your height. It's your weight loss journey, not hers. Go for the weight that you can maintain!
Forum: Weight Watchers 07-28-2012, 09:37 AM
Replies: 4
Views: 918
Posted By m3k
Good for you! I recently started taking it...

Good for you!

I recently started taking it as well. Made me feel sick for a few days, and lose my appetite (yay), but it's been great other than that. OCD and anxiety remains in check most of...
Forum: Weight Loss Support 07-28-2012, 09:00 AM
Replies: 35
Views: 3,025
Posted By m3k
Mine was when I went to the Dr. and the scale...

Mine was when I went to the Dr. and the scale read 222.

I thought I was the weight I am now, then, so it was quite a shock.
Forum: Weight Loss Support 07-27-2012, 07:39 PM
Replies: 23
Views: 1,772
Posted By m3k
Yeah. I did really well on my vacation. The...

Yeah. I did really well on my vacation. The problem was just that I ate larger portions. Also, I had a lot of salty things, so I retained a whole bunch of water.

I love Fiber One bars for my...
Forum: Mini-Goals 07-26-2012, 09:38 PM
Replies: 19
Views: 1,146
Posted By m3k
Thanks!!! Your finger crossing worked, as I am...

Thanks!!! Your finger crossing worked, as I am down another 1.2lbs! SO CLOSE !

I hope things continue to go well for you! We're racing for the same goal! Hehe.
Forum: Weight Loss Support 07-26-2012, 10:00 AM
Replies: 12
Views: 1,153
Posted By m3k
Ugh. That's frustrating. Unfortunately, though,...

Ugh. That's frustrating. Unfortunately, though, there's probably not much you can do about it. Keep off that subject when you talk to her (if possible).

I also agree with vabs. There are very...
Forum: Weight Watchers 07-25-2012, 09:41 PM
Replies: 10
Views: 1,085
Posted By m3k
I don't use my activity points, my bonus points...

I don't use my activity points, my bonus points (unless absolutely necessary), and I count fruit as 1 point after the first few servings. I only force myself to do this though if I feel like I'm...
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