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Forum: Ideal Protein Diet 09-30-2011, 04:44 PM
Replies: 102
Views: 5,433
Posted By dancer41
Smile IP Daily Chat Friday 9.30/11

I am so very pleased with this diet. I have never felt better - general well being, more energy, no longer avoiding mirrors! I am down to 163.2. Hooray! It has been a bit slower than I would like,...
Forum: Age 50+ 08-22-2011, 09:48 AM
Replies: 395
Views: 20,434
Posted By dancer41
IP is the Ideal Protein diet done with medical...

IP is the Ideal Protein diet done with medical supervision and designed for rapid weight loss. I know that my biggest challenge will be in the transition back to a "normal" diet, especially since I...
Forum: Age 50+ 08-21-2011, 02:34 PM
Replies: 395
Views: 20,434
Posted By dancer41
Smile ~~August Golden Girls~~

I think that I have finally found the places where I belong - Shorties and Golden Girls. I'm both short and rapidly approaching 70! I am extremely pleased with the IP diet; it is really working for...
Forum: Support Groups 08-21-2011, 02:18 PM
Replies: 207
Views: 24,468
Posted By dancer41
Smile SHORTIES - 5'2" & Under.....

I know all about trying to hide behind others for photographs. At my height and weight, I look like a big rectangle standing there :-(. At least now I am feeling a lot better about that! My solution...
Forum: Support Groups 08-20-2011, 12:36 AM
Replies: 207
Views: 24,468
Posted By dancer41
Talking SHORTIES - 5-2" & Under

Another good week! I am down to 171 lb - only 21 lb to reach goal. Am starting to wear clothes that have been taking up space in my closet for way too long:-) Now they are beginning to fit! Will have...
Forum: Support Groups 08-11-2011, 04:04 PM
Replies: 207
Views: 24,468
Posted By dancer41
Talking SHORTIES - 5' 2" & Under.......

bad my weigh-in today. 14.4 lb in 4 weeks! Hooray!!
Forum: Ideal Protein Diet 08-10-2011, 12:32 AM
Replies: 89
Views: 11,135
Posted By dancer41
Smile Keep up the good work! I'm in my 4th week with IP...

Keep up the good work! I'm in my 4th week with IP and am very happy with it - down 13 lb! The recipe section is really good - who knew one could turn cauliflower into mashed potatoes! And the legal...
Forum: Support Groups 08-10-2011, 12:23 AM
Replies: 207
Views: 24,468
Posted By dancer41
Cool SHORTIES - 5'2" & Under

Well, I certainly fit into this category at a whopping 5'1" - I've reached that place where I am starting to shrink - unfortunately, until now, it was just in height. The good news is, I am now 13 lb...
Forum: Age 50+ 08-10-2011, 12:07 AM
Replies: 252
Sticky: Age 50+ Bios
Views: 127,151
Posted By dancer41
Smile Age 50+ Bios

I am 69 years old and live on the central gulf coast of Florida in the beautiful town of Venice. I have 2 grown children and one adorable grandson. I live with 2 precocious cats. My hobbies are...
Forum: Weight Loss Support 07-30-2011, 02:00 PM
Replies: 14
Views: 590
Posted By dancer41
Smile Had my second weigh-in since starting the plan....

Had my second weigh-in since starting the plan. Lost an additional 3 lb. Hooray!
Forum: Ideal Protein Diet 07-23-2011, 11:46 PM
Replies: 556
Views: 28,505
Posted By dancer41
colieb: Thanks for the feedback. So far, not...

colieb: Thanks for the feedback. So far, not having the salads has definitely helped. Sounds like you did run the gamut of possibilities;-) As long as the scale keeps going down, I can live with it.
Forum: Ideal Protein Diet 07-22-2011, 05:13 PM
Replies: 556
Views: 28,505
Posted By dancer41
July Newbie Thread :D

Glad to see this post. I just completed my first week and weigh-in which confirmed my 7lb loss - Hooray! However, there is an interesting development for me. Overnight I went from a high complex...
Forum: Introductions 07-20-2011, 11:18 PM
Replies: 339
Views: 18,064
Posted By dancer41
Smile looking-someone-else-who-has-roughly 30 pounds to lose

This looks like the place for me! That is about what I hope to lose. Have just started with IP last week - down about 7 pounds! Nice to chat with others in the same boat:-)
Forum: Announcements and Forum Help! 07-19-2011, 10:47 AM
Replies: 15
Views: 1,736
Posted By dancer41
Smile What is the minimum amount of posts required to have a signature?

Thanks for that info. I was wondering about that. Not only am I new to IP, but I am new to blogging and have a lot to learn about the process. Good news! The scale is still going down!
Forum: Ideal Protein Diet 07-18-2011, 08:10 PM
Replies: 337
Views: 536,663
Posted By dancer41
Smile Ideal Protein Diet - Phases

I just started the Ideal Protein Diet last week and have already seen a significant drop in weight. I just wanted to thank you for the posts itemizing the phases. It is most helpful.
Showing results 1 to 15 of 15

 
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