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Forum: General Diet Plans and Questions 08-09-2011, 06:46 PM
Replies: 9
Views: 2,618
Posted By xxkaleidoscopic
I have never tried a juice fast, but I would not...

I have never tried a juice fast, but I would not recommend it, and I don't think anyone else here would, either. It's just a "quick fix". You will gain the weight right back, and you will also damage...
Forum: Weight Loss Support 08-09-2011, 06:44 PM
Replies: 1
Views: 453
Posted By xxkaleidoscopic
So glad you had a friend to help you through...

So glad you had a friend to help you through that! When I want to eat and I'm sad, I always ask myself, 'Is this snack going to solve the problem? Will it make me feel better for more than one minute...
Forum: Weight Loss Support 08-09-2011, 06:42 PM
Replies: 14
Views: 683
Posted By xxkaleidoscopic
That sucks. ): All I can say is, even if you...

That sucks. ): All I can say is, even if you don't lose, you won't gain, or you won't gain too much, by staying on plan. Hang in there!
Forum: Weight Loss Support 08-09-2011, 06:40 PM
Replies: 16
Views: 1,177
Posted By xxkaleidoscopic
I love it! Congrats!

I love it! Congrats!
Forum: Weight Loss Support 08-09-2011, 06:39 PM
Replies: 5
Views: 529
Posted By xxkaleidoscopic
Excellent advice.

Excellent advice.
Forum: Introductions 08-09-2011, 06:35 PM
Replies: 2
Views: 323
Posted By xxkaleidoscopic
Welcome to 3FC! The best advice that I can give...

Welcome to 3FC! The best advice that I can give you is that weight loss is a very steady journey. It won't come off right away, but if you persist with the right habits - including eating an amount...
Forum: Introductions 08-09-2011, 06:33 PM
Replies: 5
Views: 686
Posted By xxkaleidoscopic
Welcome to 3FC! You might be interested in the...

Welcome to 3FC! You might be interested in the Featherweights section, which addresses concerns of people who are looking to lose 15 pounds or less.
Forum: Introductions 08-09-2011, 06:31 PM
Replies: 3
Views: 536
Posted By xxkaleidoscopic
Wow, major congrats on your weight loss! That's...

Wow, major congrats on your weight loss! That's so awesome!
Forum: Mini-Goals 08-09-2011, 06:30 PM
Replies: 5
Views: 776
Posted By xxkaleidoscopic
Great job! :D

Great job! :D
Forum: Vegetarian Chicks 08-09-2011, 02:17 PM
Replies: 4
Views: 2,797
Posted By xxkaleidoscopic
I'm a vegetarian, and honestly, it really does...

I'm a vegetarian, and honestly, it really does get easier with time. I don't know how much weight you'll lose, as there are still many other things a vegetarian/pescatarian can do to be fat - like...
Forum: Calorie Counters 08-09-2011, 02:09 PM
Replies: 9
Views: 1,016
Posted By xxkaleidoscopic
Yeah, that's why I have to count. I'm better at...

Yeah, that's why I have to count. I'm better at eye-balling now, but you'd be surprised, how those calories creep up!
Forum: General Diet Plans and Questions 08-09-2011, 02:07 PM
Replies: 16
Views: 3,151
Posted By xxkaleidoscopic
Another vote for calorie counting from me.

Another vote for calorie counting from me.
Forum: Dieting with Obstacles 08-09-2011, 02:03 PM
Replies: 4
Views: 6,729
Posted By xxkaleidoscopic
Oh, that's a good point. I'm not sure what the...

Oh, that's a good point. I'm not sure what the case is there. I herniated a disc in my back back in February or March (can't remember which), and it takes about 9-12 months to heal fully. So I'm...
Forum: 20-Somethings 08-09-2011, 02:01 PM
Replies: 10
Views: 697
Posted By xxkaleidoscopic
If weigh-ins are your problem, it totally makes...

If weigh-ins are your problem, it totally makes sense to have fewer weigh-ins.
Forum: 20-Somethings 08-09-2011, 02:00 PM
Replies: 3
Views: 615
Posted By xxkaleidoscopic
I agree with trying some new activities. And some...

I agree with trying some new activities. And some new foods! Just because you're on a diet, doesn't mean you can't try new things!
Forum: Weight Loss Support 08-09-2011, 01:58 PM
Replies: 7
Views: 685
Posted By xxkaleidoscopic
Welcome! I am so jealous of your upcoming trip to...

Welcome! I am so jealous of your upcoming trip to Paris! I'm minoring in French, but I've never been outside the country, haha.

You seem to have a very healthy mindset, and a reasonable goal. Good...
Forum: Weight Loss Support 08-09-2011, 01:51 PM
Replies: 14
Views: 876
Posted By xxkaleidoscopic
That's happened to me. Baggy panties are so...

That's happened to me. Baggy panties are so uncomfortable, too.
Forum: Weight Loss Support 08-09-2011, 01:51 PM
Replies: 3
Views: 472
Posted By xxkaleidoscopic
That's great for you! :D

That's great for you! :D
Forum: Weight Loss Support 08-09-2011, 01:50 PM
Replies: 13
Views: 1,034
Posted By xxkaleidoscopic
That's great for you! I used to have...

That's great for you! I used to have time-oriented goals, too, but I'd just be upset when I didn't meet them, and want to give up. We have to remember that it's not a race!
Forum: Weight Loss Support 08-09-2011, 01:45 PM
Replies: 13
Views: 6,222
Posted By xxkaleidoscopic
It could've been worse, right? Keep that in mind....

It could've been worse, right? Keep that in mind. Now pick yourself up, dust yourself off, and try again!
Forum: Introductions 08-09-2011, 01:42 PM
Replies: 3
Views: 615
Posted By xxkaleidoscopic
Welcome, Elektra! Although it will be a long...

Welcome, Elektra! Although it will be a long road, I am confident that you can totally do it!
Forum: Introductions 08-09-2011, 01:41 PM
Replies: 2
Views: 326
Posted By xxkaleidoscopic
Welcome back! You can totally do this. :)

Welcome back! You can totally do this. :)
Forum: Introductions 08-09-2011, 01:40 PM
Replies: 3
Views: 300
Posted By xxkaleidoscopic
Welcome! I am quite jealous of how successfully...

Welcome! I am quite jealous of how successfully active you are! :D
Forum: Introductions 08-09-2011, 01:38 PM
Replies: 2
Views: 326
Posted By xxkaleidoscopic
Welcome back! I'm glad you're doing better, and...

Welcome back! I'm glad you're doing better, and good luck on losing the last few pounds!
Forum: Introductions 08-09-2011, 01:37 PM
Replies: 3
Views: 733
Posted By xxkaleidoscopic
I'm glad you're gonna try something healthy now....

I'm glad you're gonna try something healthy now. It's true, that that kind of weight loss is not sustainable. Maybe try calorie counting? I've found that's one of the easiest methods of keeping track...
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