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Forum: Exercise! 01-24-2002, 08:11 AM
Replies: 56
Views: 6,794
Posted By melk
I just got the 3 mile tape (a store here in town...

I just got the 3 mile tape (a store here in town sells them separately or the whole set) and I love it! It was so easy to do, I could follow with no problems! I had so much fun and the time went so...
Forum: Exercise! 01-21-2002, 07:49 AM
Replies: 24
Views: 1,682
Posted By melk
I got my exercise ball on Saturday...I LOVE IT! ...

I got my exercise ball on Saturday...I LOVE IT! I didn't really know what to do with it so I was just playing around...it's Monday morning and my abs still hurt (along with my butt!!) I don't think...
Forum: Exercise! 01-17-2002, 07:22 AM
Replies: 24
Views: 1,682
Posted By melk
Hello everyone! I hope you all don't mind me...

Hello everyone! I hope you all don't mind me just joining in, but I was reading and I think I could use your help too! I just made the promise to myself to tone up my body this year. My abs are...
Forum: Low Carb Archive 01-01-2002, 08:21 AM
Replies: 12
Views: 566
Posted By melk
I was asleep by 11! Oh well...it's a new year...

I was asleep by 11! Oh well...it's a new year and a whole new beginning for me! 2002 has to be better than 01 because God knows it couldn't be much worse! I am trying to be positive and I try to...
Forum: Low Carb Archive 01-01-2002, 08:14 AM
Replies: 13
Views: 629
Posted By melk
Three months from now I will be shopping for my...

Three months from now I will be shopping for my first bikini since I was like 5! :)
Forum: Low Carb Archive 12-28-2001, 08:05 AM
Replies: 1
Views: 350
Posted By melk
Smile To Pooky

Hello Pooky and everyone else! I have been here on and off for a few months...I drop in to read posts, try to keep up with what's going on! :) This morning I was feeling especially bad for myself,...
Forum: Low Carb Archive 12-04-2001, 08:47 AM
Replies: 5
Views: 400
Posted By melk
Question Can I ask you all a question?

I have a question for all of you...I have been here before and I have been on low carb diets before...the problem is when people start telling me how unhealthy it is I get scared and I stop...I don't...
Forum: Low Carb Archive 11-12-2001, 08:36 AM
Replies: 5
Views: 398
Posted By melk
Question Is this true?

I just read an article somewhere about how low carb diets can lead to a form of anorexia because the person becomes afraid to begin eating carbs again...their hair starts to fall out and they go way...
Forum: Low Carb Archive 11-09-2001, 09:01 PM
Replies: 3
Views: 394
Posted By melk
Talking I'm Baaaack!!

Hello everyone! I have been gone for awhile, but I am back now and ready to go...I had to do some soul searching...wasn't sure I could stick with this plan and do to some unfortunate things that...
Forum: TOPS 11-04-2001, 08:56 PM
Replies: 10
Views: 735
Posted By melk
Angry New to this board!

Hello everyone. I have been "exploring" the 3fc site for a few weeks now and believe I might be interested in joining TOPS. I have tried everything else! Last year I lost 50 pounds on the Atkins...
Forum: Low Carb Archive 11-01-2001, 08:19 AM
Replies: 3
Views: 431
Posted By melk
Angry I think you are right. And you know what? I...

I think you are right. And you know what? I never even thought about just having a spoon full of peanut butter! I remember my doctor telling me when my sugar goes too low, that was a good thing to...
Forum: Low Carb Archive 10-31-2001, 10:31 PM
Replies: 3
Views: 431
Posted By melk
Unhappy Any suggestions for nearly passing out?

Ok, here's the thing: I have been on the Atkins diet for three days and have done very well. I have been eating almost no carbs (exept for a salad with supper) and tonight my head began to swirl...
Forum: Low Carb Archive 10-29-2001, 07:10 PM
Replies: 5
Views: 325
Posted By melk
To JJ

Hello and you're welcome for the tip. The only thing I can't figure out is this: What is DW? I don't know what it is!! Could you let me know? Anyway, I am happy you followed me! Good luck to...
Forum: Low Carb Archive 10-28-2001, 08:37 PM
Replies: 5
Views: 325
Posted By melk
Angry Weigh in before D-Day! (the diet starts tomorrow!

Ok, many of you know I have planned all week for my diet to begin tomorrow, Monday October 29. Here is my starting weight: 181, which means I want to lose about 30 pounds. I will try to remember to...
Forum: Low Carb Archive 10-28-2001, 12:10 PM
Replies: 3
Views: 358
Posted By melk
Thank you both for your responses! It makes me...

Thank you both for your responses! It makes me feel better and makes me feel better that I am choosing the right plan. Ya know, burning fat is something a lot of people try to do and are not...
Forum: Low Carb Archive 10-28-2001, 08:32 AM
Replies: 9
Views: 865
Posted By melk
I used to work in a pharmacy and they were right...

I used to work in a pharmacy and they were right on the shelves by the other diabetic supplies. I don't know what else to tell you. I know they have them at another pharmacy here in my home town...
Forum: Low Carb Archive 10-28-2001, 08:22 AM
Replies: 3
Views: 358
Posted By melk
Question Question about ketosis

I have a question about ketosis. :?: Dr. Atkins says it is a good thing because it means your body is burning fat. :) My aunt says it is bad because it can make you sick. :( (My uncle has...
Forum: Low Carb Archive 10-27-2001, 09:47 AM
Replies: 10
Views: 691
Posted By melk
Denise: I have the newer version of Atkins. I...

Denise: I have the newer version of Atkins. I have never read the older one. I just checked out the somersizing website and have decided that that one is just too confusing for me. There are too...
Forum: Low Carb Archive 10-27-2001, 09:11 AM
Replies: 10
Views: 691
Posted By melk
Question Question for CAD

As some of you may know, I have been trying to find a low carb diet that is not quite as strict as the Atkins and have thought of devising my own diet. I see so many of you are on CAD. I think I...
Forum: Low Carb Archive 10-27-2001, 09:05 AM
Replies: 10
Views: 541
Posted By melk
Wink I so hear you!

I know what you mean! My husband is about 150 and sooooo skinny! You would think I never feed him! And he LOVES oreo cookies. He just bought some yesterday and I asked him to help me be strong...
Forum: Low Carb Archive 10-25-2001, 09:30 PM
Replies: 29
Views: 1,919
Posted By melk
Lightbulb Hey Sue! Thank you for reminding me! The first...

Hey Sue! Thank you for reminding me! The first time I read the book I didn't really read it thourouly :o I am re-reading it now. But I do remember the funny tingleing in my legs the last time and...
Forum: Low Carb Archive 10-24-2001, 11:56 AM
Replies: 29
Views: 1,919
Posted By melk
Angry To Sue

I don't understand much about body fat percet. How do I find out how much I have? I know how much I weigh, but I don't know how much of that is muscle and how much is fat. But I do have A LOT of...
Forum: Low Carb Archive 10-23-2001, 10:07 PM
Replies: 29
Views: 1,919
Posted By melk
Talking to chickadee!!!

Oh my god! I thought we were the last people in the whole world to have a setter! This is the first one we have ever had and I could sure use someone to talk to about her. Would you be my "puppy...
Forum: Low Carb Archive 10-23-2001, 12:21 PM
Replies: 14
Views: 626
Posted By melk
Angry Hello Melody! I am new here also and just wanted...

Hello Melody! I am new here also and just wanted to say hello. My name is Mel (short for melissa) and I am starting (for the second time) a low carb diet. Please keep in touch so we all know how...
Forum: Low Carb Archive 10-23-2001, 12:17 PM
Replies: 29
Views: 1,919
Posted By melk
Talking You guys are all so great! I can't believe I...

You guys are all so great! I can't believe I found this site! Thank you all for your kind words and encouragement! This is soooooooo great! I feel better already! Now, if I could just find a...
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