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Forum: Ideal Protein Diet 07-31-2012, 08:54 AM
Replies: 512
Views: 33,413
Posted By bigpassport
Sorry I've been MIA. After doing a couple great...

Sorry I've been MIA. After doing a couple great weeks on P1, I fell off the wagon:( I'm heading up to our mountain cabin for a mini vacation for a few days. Then DH and I plan to do P1 hard to lose...
Forum: Ideal Protein Diet 07-18-2012, 10:36 PM
Replies: 28
Views: 1,819
Posted By bigpassport
Everyone's tastes are different. I could eat the...

Everyone's tastes are different. I could eat the omlettes and leek soup every day. Others can't choke either of those packets down. On the other hand, I'd rather starve than eat the chocolate...
Forum: Ideal Protein Diet 07-17-2012, 10:15 PM
Replies: 512
Views: 33,413
Posted By bigpassport
Patns--I'm with you. If I'm being good, my diet...

Patns--I'm with you. If I'm being good, my diet is generally P2. I rarely add carbs just to add carbs. My carbs are usually in the form of treats like baked goods or sweets. I struggle enough with...
Forum: Ideal Protein Diet 07-14-2012, 10:22 AM
Replies: 512
Views: 33,413
Posted By bigpassport
So, Maintainers, what are your thoughts on P3...

So, Maintainers, what are your thoughts on P3 following a reboot? Do you really think it's necessary to "wake up" your pancreas? Do you think your metabolism actually runs better if you wake up your...
Forum: Ideal Protein Diet 07-14-2012, 10:09 AM
Replies: 6
Views: 603
Posted By bigpassport
I think the pancreas reset protocol is 2 weeks of...

I think the pancreas reset protocol is 2 weeks of P1, 2 weeks of P2 and 2 weeks of P3.
Forum: Ideal Protein Diet 07-11-2012, 09:41 AM
Replies: 38
Views: 3,051
Posted By bigpassport
I saw a two-pack of shaker bottles at Sam's Club....

I saw a two-pack of shaker bottles at Sam's Club. They were by the protein shakes. I don't recall the exact price, but they were very reasonable.
Forum: Ideal Protein Diet 07-11-2012, 09:33 AM
Replies: 9
Views: 12,533
Posted By bigpassport
I would use them.

I would use them.
Forum: Ideal Protein Diet 07-11-2012, 09:32 AM
Replies: 512
Views: 33,413
Posted By bigpassport
I'm so proud of you for sticking up for yourself!...

I'm so proud of you for sticking up for yourself! And glad to hear he received it well. You two will probably have a better relationship as a result.
Forum: Ideal Protein Diet 07-10-2012, 10:13 PM
Replies: 8
Views: 7,111
Posted By bigpassport
I think your coach's answer is a correct...

I think your coach's answer is a correct statement of IP philosophy. Thousands of people have lost using this plan. I say just trust the plan. Don't stress about counting carbs or degrees of...
Forum: Ideal Protein Diet 07-10-2012, 10:10 AM
Replies: 507
Views: 38,008
Posted By bigpassport
Talking Argh...I composed a beautiful post with quotes...

Argh...I composed a beautiful post with quotes from everyone and my iPad blipped off:( Definitely a love/hate relationship with the iPad...

Pxl--Sounds like a successful meal plan for weight loss....
Forum: Ideal Protein Diet 07-09-2012, 08:49 AM
Replies: 15
Views: 2,385
Posted By bigpassport
Recommit starting right now. Cheating is not an...

Recommit starting right now. Cheating is not an option on this plan becaus it throws you out of ketosis and you have to start over. Probably the worst thing that could happen is that your cheat day...
Forum: Ideal Protein Diet 07-07-2012, 08:07 PM
Replies: 14
Views: 1,593
Posted By bigpassport
I had that problem. What helped me was eating a...

I had that problem. What helped me was eating a more substantial breakfast. I switched to an omlette packet and veggies for breakfast and it really did help with the hunger throughout the day.
Forum: Ideal Protein Diet 07-06-2012, 09:01 PM
Replies: 507
Views: 38,008
Posted By bigpassport
I have some kind of protein bar for breakfast...

I have some kind of protein bar for breakfast (I'm not a breakfast person, so I don't want to waste carbs and calories for breakfast). Lunch is salad with lean meat and a little fat like cheese or...
Forum: Ideal Protein Diet 07-05-2012, 10:04 PM
Replies: 31
Views: 3,251
Posted By bigpassport
Do you have a grill? I got this . . . ...

Do you have a grill? I got this . . .

http://www.amazon.com/Weber-6434-Professional-Grade-Vegetable-Basket/dp/B000WEIJUW/ref=sr_1_2?ie=UTF8&qid=1341539806&sr=8-2&keywords=Grill+basket

and it...
Forum: Ideal Protein Diet 07-05-2012, 09:50 PM
Replies: 507
Views: 38,008
Posted By bigpassport
Cap-Thanks for checking in! Good luck with...

Cap-Thanks for checking in! Good luck with finding your middle ground. WW is a good program. I agree that the best diet plan is something you can actually live with every day. Also, I think a lot...
Forum: Ideal Protein Diet 07-05-2012, 09:35 PM
Replies: 30
Views: 2,798
Posted By bigpassport
6 lbs in 11 days is awesome! Don't fret. Just...

6 lbs in 11 days is awesome! Don't fret. Just follow the plan, keep busy and before you know it, you'll be thin. Note the "keep busy" advice. Do something, work extra hours, start a project....
Forum: Ideal Protein Diet 07-05-2012, 09:29 PM
Replies: 4
Views: 619
Posted By bigpassport
Well, you are never really done. P1 is still a...

Well, you are never really done. P1 is still a part of your life in maintenance. Plus, you can always buy IP foods for snacks or meal substitutes if you want to pay for them. One thing I haven't...
Forum: Ideal Protein Diet 07-04-2012, 01:12 AM
Replies: 507
Views: 38,008
Posted By bigpassport
Awesome NSV!!!

Awesome NSV!!!
Forum: Ideal Protein Diet 07-04-2012, 12:31 AM
Replies: 507
Views: 38,008
Posted By bigpassport
Yay for you, momma! Isn't P1 just a miracle? ...

Yay for you, momma! Isn't P1 just a miracle? I'm 1.5 weeks into a P1 refresher and I've deflated by 7 lbs. It's so good to know P1 WILL work whenever I need to lose a few lbs. It's great for the...
Forum: Ideal Protein Diet 07-02-2012, 09:21 AM
Replies: 170
Views: 11,718
Posted By bigpassport
Congratulations!

Congratulations!
Forum: Ideal Protein Diet 07-01-2012, 06:29 PM
Replies: 15
Views: 2,126
Posted By bigpassport
Lettuce is optional, but many people have found...

Lettuce is optional, but many people have found eating lots of romaine lettuce keeps their losses going. Eating 4 cups of veggies a day is NOT optional. Just do it. And pickles have a lot of...
Forum: Ideal Protein Diet 07-01-2012, 06:23 PM
Replies: 8
Views: 10,857
Posted By bigpassport
The following are the SAME as Ideal Protein's...

The following are the SAME as Ideal Protein's product (same nutritional value, same wrapper, totally the same product):

Proti-Thin Chocolate Soy Puffs
Proti-Thin Caramel Nut Bar
Proti-Thin...
Forum: Ideal Protein Diet 07-01-2012, 06:15 PM
Replies: 15
Views: 2,126
Posted By bigpassport
IMHO you need to give the program a chance. If...

IMHO you need to give the program a chance. If you're not eating your vegetables and not eating your packets, you're not doing Ideal Protein. I thought a lot of the packets were yuck, but I choked...
Forum: Ideal Protein Diet 07-01-2012, 12:17 AM
Replies: 507
Views: 38,008
Posted By bigpassport
Maybe that's a good thing! It might give you more...

Maybe that's a good thing! It might give you more incentive to rein things in on a free day;)
Forum: Ideal Protein Diet 06-30-2012, 05:52 PM
Replies: 17
Views: 1,259
Posted By bigpassport
Don't worry. You'll find something you not only...

Don't worry. You'll find something you not only like but actually look forward to.
Showing results 1 to 25 of 186
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