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Forum: Featherweights 04-18-2011, 09:38 PM
Replies: 3
Views: 1,551
Posted By dotnsk
It's hard to know what to suggest without knowing...

It's hard to know what to suggest without knowing what your regimen looks like already.

skinnyelle39's suggestion that you reduce your carb intake is a good one. If I find that I've fallen...
Forum: 20-Somethings 04-09-2011, 12:00 AM
Replies: 36
Views: 2,140
Posted By dotnsk
nightwasp, I think it really depends on where you...

nightwasp, I think it really depends on where you live. I'm in Arizona, and I've been able to find it in various grocery stores (from Trader Joes and Sprouts to Fry's and Safeway) from fall through...
Forum: 20-Somethings 04-06-2011, 12:57 AM
Replies: 36
Views: 2,140
Posted By dotnsk
I've been doing this for a while to kickstart my...

I've been doing this for a while to kickstart my weight loss on my last 15 pounds, but I could definitely use some encouragement throughout this month! Here's what I've been doing:

-Avoiding...
Forum: Featherweights 03-30-2011, 02:12 AM
Replies: 612
Views: 37,280
Posted By dotnsk
You ladies are unbelievably inspirational! So...

You ladies are unbelievably inspirational! So many of you (especially in the last few pages) have voiced EXACTLY the things I've been saying at my frequent weigh-ins.

I've been battling the low...
Forum: 20-Somethings 03-30-2011, 12:54 AM
Replies: 502
Views: 84,844
Posted By dotnsk
First name: Nicolette Geographical location:...

First name: Nicolette

Geographical location: Phoenix, AZ

Age: 23

Marital Status: Single.

Children/Ages: None yet.
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