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Forum: UK Fat Chicks 04-22-2011, 03:38 PM
Replies: 188
Views: 13,591
Posted By mummyof3
Hi ladies i hope everyone is doing ok this week,...

Hi ladies i hope everyone is doing ok this week, not bin on very much again this past week, ive been in denial lol! i had 4 days of being VERY naughty with food! im back on track now though and ive...
Forum: UK Fat Chicks 04-22-2011, 07:13 AM
Replies: 23
Views: 11,024
Posted By mummyof3
aaaww thanks ruth, it was quite annoying having...

aaaww thanks ruth, it was quite annoying having to copy and paste all the time!! im useless with these things so thanks for the help! ;)
Forum: UK Fat Chicks 04-22-2011, 05:56 AM
Replies: 23
Views: 11,024
Posted By mummyof3
Hi Ruth and welcome! i bought the south beach...

Hi Ruth and welcome! i bought the south beach diet supercharged! from amazon for about £4 it really explains the diet and also has a fitness plan you can follow (although u dont have to) it also has...
Forum: UK Fat Chicks 04-12-2011, 05:01 PM
Replies: 188
Views: 13,591
Posted By mummyof3
well done missjessica! being in the 140's is a...

well done missjessica! being in the 140's is a massive achievement, you really deserve that new perfume! i personally will be buying myself a new pair of shoes when i hit the 140's lol, and a big...
Forum: UK Fat Chicks 04-10-2011, 06:45 AM
Replies: 188
Views: 13,591
Posted By mummyof3
Hi everyone, well its my official weigh in day...

Hi everyone, well its my official weigh in day and ticker changing day, and i can tell you that not only did i get into the 170s but i smashed it!!! 4lbs down this week im now 176lbs YAY ME!!! im...
Forum: UK Fat Chicks 04-07-2011, 04:32 AM
Replies: 23
Views: 11,024
Posted By mummyof3
So glad you are enjoying the diet, it does teach...

So glad you are enjoying the diet, it does teach you how make better decisions about your food, i was the same for a couple of days, i was very tired and hungry, but my mum came to stay a couple of...
Forum: UK Fat Chicks 04-05-2011, 04:23 AM
Replies: 188
Views: 13,591
Posted By mummyof3
Aaaww missjessica, what a shame, although i...

Aaaww missjessica, what a shame, although i admire your determination not to wear your new perfume till the 140's! i would just have just worn it anyway lol! i really hop u have a better week this...
Forum: UK Fat Chicks 04-04-2011, 03:48 PM
Replies: 188
Views: 13,591
Posted By mummyof3
MissJessica - i really wish i were at the point...

MissJessica - i really wish i were at the point you are! i would love to be in the 140's! havent seen that number since i got preggers! what perfume have decided on? the Jadore? i used to wear that...
Forum: UK Fat Chicks 04-03-2011, 03:16 PM
Replies: 188
Views: 13,591
Posted By mummyof3
aaww thanks hun! i think it will happen even if...

aaww thanks hun! i think it will happen even if its just down to 179 i will just have to resist the chocolate cravings that come with the TOM! hows your week going?



...
Forum: UK Fat Chicks 04-03-2011, 12:52 PM
Replies: 188
Views: 13,591
Posted By mummyof3
Hi everyone, not bin on a while again, bin really...

Hi everyone, not bin on a while again, bin really busy with decorating and sorting birthday presents for my eldest, but today is my official weigh in/ticker changing day, ive lost another 2lbs this...
Forum: UK Fat Chicks 03-31-2011, 12:14 PM
Replies: 23
Views: 11,024
Posted By mummyof3
carb intolerant - yeah i mine squash, u can have...

carb intolerant - yeah i mine squash, u can have nuts on the south beach diet, but u really need to read the book as there is different allowances for different types of nuts, for instance u can have...
Forum: UK Fat Chicks 03-31-2011, 11:26 AM
Replies: 23
Views: 11,024
Posted By mummyof3
Hey thought i would join in, ive been on south...

Hey thought i would join in, ive been on south beach for 6 weeks now, i lost 7lbs in my first week then ive lost 2lbs each week after that, i love the south beach diet, my hubby has lost a lot of...
Forum: UK Fat Chicks 03-31-2011, 04:03 AM
Replies: 188
Views: 13,591
Posted By mummyof3
Honeywobbear - thanks for the encouragement! im...

Honeywobbear - thanks for the encouragement! im doing better this week now, had a sneek peek at the scales and im down another 1 1/2 lbs so im doing too badly! im quite tired this week, my mums...
Forum: UK Fat Chicks 03-30-2011, 06:03 AM
Replies: 188
Views: 13,591
Posted By mummyof3
Hi everyone, not bin on much in the past couple...

Hi everyone, not bin on much in the past couple of days just trying to concentrate on the 2lbs i gained at the weekend :( ive now managed to get back down to the weight i was on my weigh in day...
Forum: UK Fat Chicks 03-30-2011, 05:58 AM
Replies: 116
Views: 6,695
Posted By mummyof3
Well tonight im making a chicken and lentil stew,...

Well tonight im making a chicken and lentil stew, not made this meal yet so we will see how it turns out lol!
Forum: UK Fat Chicks 03-28-2011, 03:01 PM
Replies: 116
Views: 6,695
Posted By mummyof3
Im actually quite pleased with myself that my...

Im actually quite pleased with myself that my cauli-mash has taken off like this ;) hehe
Forum: UK Fat Chicks 03-28-2011, 04:39 AM
Replies: 116
Views: 6,695
Posted By mummyof3
MissJessica - did u enjoy the cauli mash then? it...

MissJessica - did u enjoy the cauli mash then? it makes me think im having "real" mash so im always really full afterwards! and well its the morning after the night before and as well as having the...
Forum: UK Fat Chicks 03-27-2011, 02:40 PM
Replies: 116
Views: 6,695
Posted By mummyof3
Ok i have to confess im now not having the...

Ok i have to confess im now not having the moroccan lamb tonight im cheating and having a chinese takeaway! oh well i havent cheated once in 6 weeks so i think i deserve it :D



...
Forum: UK Fat Chicks 03-27-2011, 09:53 AM
Replies: 7
Views: 782
Posted By mummyof3
im so sorry about your mum hunni :(. It does...

im so sorry about your mum hunni :(. It does sound like your dedicated to make the changes for weight loss, i too comfort eat, my mum used make huge portions when i was kid, she did it out of guilt i...
Forum: UK Fat Chicks 03-27-2011, 09:44 AM
Replies: 116
Views: 6,695
Posted By mummyof3
have to admit ive 3 cups of tea already today! i...

have to admit ive 3 cups of tea already today! i drink tonnes of water anyway so it doesnt really help with the hunger, and i hate green tea, just made my kids cheese muffins for dinner and i was so...
Forum: UK Fat Chicks 03-27-2011, 08:38 AM
Replies: 7
Views: 782
Posted By mummyof3
Hi raspberry74 and :wel3fc: im sure u find it to...

Hi raspberry74 and :wel3fc: im sure u find it to be as useful as i have! any questions just let us know and we will try our best to help you out :hug:



...
Forum: UK Fat Chicks 03-27-2011, 08:36 AM
Replies: 116
Views: 6,695
Posted By mummyof3
quark is fine hun just use a tblsp of it and no...

quark is fine hun just use a tblsp of it and no more! im having a really hungry today, im always like this on a sunday as its my day off from cleaning, washing school runs and exercise, i might do...
Forum: UK Fat Chicks 03-27-2011, 08:13 AM
Replies: 116
Views: 6,695
Posted By mummyof3
also when you blend the cauliflower, add some...

also when you blend the cauliflower, add some stock (low sodium of course) and u can also add a tablespoon of half fat creme fraiche, then of course when u add to the meat sprinkle the lowlow cheese...
Forum: UK Fat Chicks 03-27-2011, 08:08 AM
Replies: 116
Views: 6,695
Posted By mummyof3
MissJessica - i know i live on the edge me lol! ...

MissJessica - i know i live on the edge me lol!

well tonight im having moroccan lamb with spinach, chickpeas and courgette

Really wish i could eat qourn but im severely allergic to it, it only...
Forum: UK Fat Chicks 03-27-2011, 06:26 AM
Replies: 188
Views: 13,591
Posted By mummyof3
Keely - welcome to 3fc everyone is welcome here!...

Keely - welcome to 3fc everyone is welcome here! i hope u will find it to be as helpful and supportive as i have! :hug:


Also its my official weigh in day today and im down another 2.25lbs...
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