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Forum: Weight Loss Support 07-02-2012, 09:26 PM
Replies: 24
Views: 1,451
Posted By Gwen
Yes! I'm sick of counting calories, and...

Yes! I'm sick of counting calories, and wondering which carb is ok, how much of this or that is a serving, and being hungry constantly! So, I started in with NO carbs - well, no starchy carbs. I...
Forum: General Diet Plans and Questions 07-02-2012, 09:10 PM
Replies: 1
Views: 3,850
Posted By Gwen
Turbocharged Diet - 1lb daily lost!!

I'd love to find other people on this forum who are doing the Turbocharged Diet. I read the book last year and started a "revised" diet plan - cut carbs back, ate lots more veggies and fruit. But, I...
Forum: Weight Watchers 02-06-2012, 02:33 PM
Replies: 29
Views: 1,341
Posted By Gwen
Angry Up 10 lbs.

Arrrgh! So angry at myself. Last year I lost 40 lbs - up until October at which time I just started coasting. I finally stepped on the scale this morning and I've gained 10. I knew it just by the...
Forum: Weight Loss Support 12-07-2011, 04:54 PM
Replies: 34
Views: 2,148
Posted By Gwen
I've always given away my "fat" clothes, then end...

I've always given away my "fat" clothes, then end up buying a whole new wardrobe of "fat" clothes when I re-gain. :( This time I've kept all of them, so hopefully I'll reverse the trend! Note -...
Forum: Chicks up for a Challenge 11-29-2011, 10:30 AM
Replies: 63
Views: 2,049
Posted By Gwen
SW 185 11/10/11 CW 185 11/29/11 - up 2 from...

SW 185 11/10/11
CW 185 11/29/11 - up 2 from 11/22/11
GW 180 by 12/24 or bust!

Too much Giving of Thanks.... and I thought I was being so good!:(
Forum: Chicks up for a Challenge 11-23-2011, 03:30 PM
Replies: 63
Views: 2,049
Posted By Gwen
SW 185 11/10/11 CW 183 11/22/11 GW 180 ...

SW 185 11/10/11
CW 183 11/22/11
GW 180 hopefully by 12/10

Crustless pumpkin pie made with truvia instead of sugar, served with Cool Whip Free -- Yummy!
:thanks1:
Forum: Chicks up for a Challenge 11-10-2011, 06:15 PM
Replies: 63
Views: 2,049
Posted By Gwen
Sw 185 11/10/11 Gw 180

Sw 185 11/10/11

Gw 180
Forum: Support Groups 11-09-2011, 03:42 PM
Replies: 292
Views: 48,753
Posted By Gwen
:D Congratulations Beila!!! Way to go! :cheer: ...

:D Congratulations Beila!!! Way to go! :cheer:

Doing a happy dance for you!

:broc: :cp: :jig: :moo: :carrot:
Forum: Support Groups 11-08-2011, 03:32 PM
Replies: 292
Views: 48,753
Posted By Gwen
Talking 01/04/11 - 210 01/11/11 - 208 01/18/11 - 205 ...

01/04/11 - 210
01/11/11 - 208
01/18/11 - 205
01/25/11 - 204
02/01/11 - 205 (muscles retaining water from weight training?)
02/08/11 - 203
02/11/11 - 201 Onderland here I come!
02/15/11 - 205...
Forum: WW At Home 11-08-2011, 08:29 AM
Replies: 46
Views: 5,288
Posted By Gwen
So, after my consciousness zapping headcold last...

So, after my consciousness zapping headcold last week I've ended up 4lbs heavier than my last weigh-in. Well-that's really not all headcold gain, because it's been 2 months and just 4 lbs is really...
Forum: General chatter 11-04-2011, 01:49 PM
Replies: 14
Views: 784
Posted By Gwen
I love this site because I can say what I'm...

I love this site because I can say what I'm feeling, and if I'm not certain that it sounds "just so" I can delete it and start over. Not so in person... I'm so shy and afraid of what people will...
Forum: WW At Home 11-03-2011, 06:04 PM
Replies: 46
Views: 5,288
Posted By Gwen
Evening snack update: I tried the sugar free...

Evening snack update: I tried the sugar free jello with fruit cocktail and it did NOT fill me up. Also, I couldn't resist adding whipped cream - so, I don't know how many calories (afraid to...
Forum: WW At Home 10-31-2011, 02:51 PM
Replies: 46
Views: 5,288
Posted By Gwen
In2wishing and nursemandi- Fruit is SO filling! ...

In2wishing and nursemandi- Fruit is SO filling! Therefore you eat less, ie. spend less, on snacks. The other day I opened a small can of fruit cocktail - in it's own juice -and that's what I had...
Forum: WW At Home 10-18-2011, 05:48 PM
Replies: 46
Views: 5,288
Posted By Gwen
Hi nursemandi! I joined WW locally 2 months ago...

Hi nursemandi! I joined WW locally 2 months ago and only went to 2 meetings. I'm changing to online. After seeing our Christmas photos last year (ewww) I've lost 27 lbs on my own until 8/23 when I...
Forum: Support Groups 10-18-2011, 05:37 PM
Replies: 292
Views: 48,753
Posted By Gwen
Where is everyone? 01/04/11 - 210 01/11/11...

Where is everyone?

01/04/11 - 210
01/11/11 - 208
01/18/11 - 205
01/25/11 - 204
02/01/11 - 205 (muscles retaining water from weight training?)
02/08/11 - 203
02/11/11 - 201 Onderland here I...
Forum: Appetizers and Beverages 09-02-2011, 03:48 PM
Replies: 35
Views: 46,728
Posted By Gwen
The Best Veggie Dip EVER

1 large container fat free cottage cheese
2/3 jar Newman's Own MANGO picante sauce*
1 tsp garlic powder
1/4 cup wheat germ* (sprinkle in more if needed)

* the wheat germ adds a little...
Forum: WW Food and Point Issues 09-02-2011, 03:45 PM
Replies: 20
Views: 8,254
Posted By Gwen
I'm new to WW also, but here's what I've learned...

I'm new to WW also, but here's what I've learned so far:

Fill up on veggies - lot's & lot's of them

Veggies and fruits contain LOTS of water & fiber. Water fills up your tummy and the fiber...
Forum: Weight Watchers 09-02-2011, 03:18 PM
Replies: 10
Views: 738
Posted By Gwen
I lost a pound this week... Amazing - after the...

I lost a pound this week... Amazing - after the 50 pt Indian meal and eating leftovers for 2 days I thought I'd lose 0 or gain 1.

Thank you for the GREAT idea about using weekly points for eating...
Forum: Weight Watchers 08-28-2011, 04:24 PM
Replies: 10
Views: 738
Posted By Gwen
Ouch! I guess it was more like 30 pts??? ...

Ouch! I guess it was more like 30 pts???

Thank you all for answering. I'd better learn how to cook indian food at home!
Forum: Weight Watchers 08-28-2011, 11:20 AM
Replies: 10
Views: 738
Posted By Gwen
New to WW - Need help with points

Does any one have points value for Chicken Masala from an Indian Restaraunt? I've guestimated all ingredients and have come up with the following:

7 pts for 1/2 cup sauce (too yummy!)
6 pts for...
Forum: Support Groups 08-28-2011, 10:58 AM
Replies: 292
Views: 48,753
Posted By Gwen
:D Thank you Beila! Sometimes I need a good kick...

:D Thank you Beila! Sometimes I need a good kick in the pants. It seems to take SOOOOO long and it's SOOOOO hard to lose. (I can gain 20 lbs in 2 months - takes 6 to lose it.)

I truly mean...
Forum: Support Groups 08-18-2011, 08:33 AM
Replies: 292
Views: 48,753
Posted By Gwen
01/04/11 - 210 01/11/11 - 208 01/18/11 - 205 ...

01/04/11 - 210
01/11/11 - 208
01/18/11 - 205
01/25/11 - 204
02/01/11 - 205 (muscles retaining water from weight training?)
02/08/11 - 203
02/11/11 - 201 Onderland here I come!
02/15/11 - 205...
Forum: Goal Photo Album 07-21-2011, 09:13 AM
Replies: 73
Views: 22,884
Posted By Gwen
:eek: Wow Joyful - You are my Idol -- a Fit...

:eek: Wow Joyful - You are my Idol -- a Fit Foodie Goddess! Foodie finds Fitness. Fat to Fit. Frumpy to Fantabulous! :D Menopausal Mama's most Marvelous Makeover!

I'm 10 years older than...
Forum: Support Groups 07-20-2011, 08:55 AM
Replies: 292
Views: 48,753
Posted By Gwen
01/04/11 - 210 01/11/11 - 208 01/18/11 - 205 ...

01/04/11 - 210
01/11/11 - 208
01/18/11 - 205
01/25/11 - 204
02/01/11 - 205 (muscles retaining water from weight training?)
02/08/11 - 203
02/11/11 - 201 Onderland here I come!
02/15/11 - 205...
Forum: Calorie Counters 07-01-2011, 01:55 PM
Replies: 229
Views: 16,933
Posted By Gwen
Hi Emme! I make 1 serving low cal cakes in the...

Hi Emme! I make 1 serving low cal cakes in the microwave. Here's how:

3/4 cup reduced cal white or choc cake mix
2-3 tbsp water - sprinkle on and mix until cake is proper consistency


...
Showing results 1 to 25 of 183
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