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Forum: Support Groups 11-13-2012, 07:35 AM
Replies: 138
Views: 7,478
Posted By jomatho
Hey girls, just hopping in to say Hi and that I...

Hey girls, just hopping in to say Hi and that I am doing well. I am super busy with some projects right now and just haven't had time to track or post.
Forum: Weight Loss News and Current Events 10-23-2012, 02:06 PM
Replies: 11
Views: 2,477
Posted By jomatho
The girl in this article was on Rachel Ray today...

The girl in this article was on Rachel Ray today for a makeover and from what I caught of it the stylist was going to help her get out of her baggy clothing and into something flattering for her new...
Forum: Support Groups 10-18-2012, 12:17 PM
Replies: 138
Views: 7,478
Posted By jomatho
Awesome! I bet you are feeling a lot better...

Awesome! I bet you are feeling a lot better getting back in the swing of things!
Forum: Support Groups 10-12-2012, 12:17 PM
Replies: 138
Views: 7,478
Posted By jomatho
Kristiina, the actual reset was great, got a...

Kristiina,
the actual reset was great, got a taste of what it feels like to eat at maintenance. It was mentally freeing to me and I learned a lot about myself and what I really wanted in this...
Forum: Support Groups 10-11-2012, 04:09 PM
Replies: 138
Views: 7,478
Posted By jomatho
I miss this thread and miss you guys! I pop over...

I miss this thread and miss you guys! I pop over here frequently to see whats going on, but it has been very quiet.
I don't have a lot to report at the moment, doing the same thing I was a month...
Forum: Weight Loss Support 10-10-2012, 02:45 PM
Replies: 17
Views: 1,255
Posted By jomatho
I agree, you shouldn't be gaining on the same...

I agree, you shouldn't be gaining on the same amount of calories you were on before. And remember, it takes about 3500 extra calories above and beyond what your body needs in a day to add on a pound...
Forum: Weight Loss Support 10-10-2012, 02:30 PM
Replies: 19
Views: 1,075
Posted By jomatho
I've noticed this in strange places too, I was...

I've noticed this in strange places too, I was surprised when I saw it at JoAnnes a couple of years ago along with a cooler of pop, but now it seems commonplace.
I think my mom "ruined" me as a...
Forum: Calorie Counters 10-09-2012, 07:41 AM
Replies: 5
Views: 528
Posted By jomatho
All that soreness means muscle repair happening...

All that soreness means muscle repair happening which uses a lot of water to do so. In order to build muscle you have to work it hard, that causes micro tears and the body uses glycogen and water in...
Forum: Mini-Goals 10-01-2012, 08:27 AM
Replies: 9
Views: 720
Posted By jomatho
Congratulations Shisk! Great job and dedication...

Congratulations Shisk! Great job and dedication so far and good luck on the second half, I am :cheer2: for you!!!
I also want to add that this girl not only has made it halfway to goal, but has...
Forum: General chatter 09-26-2012, 06:46 AM
Replies: 9
Views: 19,655
Posted By jomatho
This article has some info on what you are...

This article has some info on what you are describing. I have heard this on the boards here before also, so it sounds like it is somewhat common with weight loss :). ...
Forum: Support Groups 09-20-2012, 09:58 AM
Replies: 138
Views: 7,478
Posted By jomatho
Hi gf, I commented on your new avi on mfp too. ...

Hi gf, I commented on your new avi on mfp too. Looks like insanity is working out great for you! Don't know how you do it, looks like torture to me :lol:
Forum: Support Groups 09-20-2012, 09:55 AM
Replies: 138
Views: 7,478
Posted By jomatho
But really, is anyone else going to notice those...

But really, is anyone else going to notice those 2 pounds on you if you don't lose them? Probably not. I am sure you will look great if it comes off or not.
And as to the gym, weight lifting...
Forum: Support Groups 09-19-2012, 01:57 PM
Replies: 138
Views: 7,478
Posted By jomatho
You'll be back down to the 140s in no time,...

You'll be back down to the 140s in no time, sounds like an intolerance. Have you ever tried taking digestive enzymes with things like that? Maybe do an experiment in a couple weeks with similar to...
Forum: Support Groups 09-19-2012, 01:53 PM
Replies: 138
Views: 7,478
Posted By jomatho
What are you scared of at the gym? Just jump...

What are you scared of at the gym? Just jump right back in, your body will know what to do. You may just have to back off the weights slightly for a couple workouts until your joints get used to it...
Forum: Support Groups 08-21-2012, 03:56 PM
Replies: 138
Views: 7,478
Posted By jomatho
Popping in to say hello to all you lovely ladies!...

Popping in to say hello to all you lovely ladies!
Suffering with horrible PMS this week. Ready to get TOM here and gone so I can go back to being myself.
We are finished with therapy and had our...
Forum: Support Groups 08-13-2012, 06:54 PM
Replies: 138
Views: 7,478
Posted By jomatho
Not much to add, just checking in to see how you...

Not much to add, just checking in to see how you girls are doing. I am just barely skimming along right now. I don't know what's wrong with me, I just can't seem to get into a good groove. Must be...
Forum: Support Groups 08-07-2012, 03:28 PM
Replies: 138
Views: 7,478
Posted By jomatho
Hi girls, I am here, just unbelievably busy for...

Hi girls, I am here, just unbelievably busy for summer vacation. I am feeling a little overwhelmed by everything right now. Not looking forward to school starting, that's for sure.
I was doing...
Forum: Support Groups 07-28-2012, 09:06 AM
Replies: 138
Views: 7,478
Posted By jomatho
Miss you guys and think about you every single...

Miss you guys and think about you every single day. I hope all is well and everyone is just busy or at least enjoying their summer!
Forum: Support Groups 07-26-2012, 11:09 AM
Replies: 138
Views: 7,478
Posted By jomatho
Sorry everyone is struggling right now :hug: ...

Sorry everyone is struggling right now :hug:
Wish I could offer some really good advice that would solve everything. Of course, if I could I wouldn't still be fighting the good fight either,...
Forum: Support Groups 07-21-2012, 04:44 PM
Replies: 138
Views: 7,478
Posted By jomatho
Helllllloooooo! Sorry about my absence, I have...

Helllllloooooo! Sorry about my absence, I have been trying to enjoy my summer between the busy schedule we still have going on. I have been enjoying it a little too much, if you know what I mean!...
Forum: Support Groups 07-05-2012, 03:26 PM
Replies: 138
Views: 7,478
Posted By jomatho
Hi girls, sorry I have been absent, just busy...

Hi girls, sorry I have been absent, just busy with life.

Alaskan, as far as lifting, you want to max out around 10, but you want to do a few sets probably, with a minute or so between sets. ...
Forum: Support Groups 06-28-2012, 01:32 PM
Replies: 135
Views: 4,494
Posted By jomatho
Yes, heavy lifting means hard for you. Always...

Yes, heavy lifting means hard for you. Always trying to increase your weights when possible and lift at or just below your max.
I try to lift a weight that has me pretty exhausted and barely able...
Forum: Support Groups 06-28-2012, 01:25 PM
Replies: 135
Views: 4,494
Posted By jomatho
I am just sitting here waiting for a plumber on a...

I am just sitting here waiting for a plumber on a gorgeous hot day that I should spending be floating in the pool, and now that I see Krystal is floating in the pool I am really mad :p!!!
Forum: Support Groups 06-28-2012, 01:20 PM
Replies: 135
Views: 4,494
Posted By jomatho
This is exactly where I am at! Love this.

This is exactly where I am at!
Love this.
Forum: Support Groups 06-26-2012, 10:46 AM
Replies: 135
Views: 4,494
Posted By jomatho
What are you doing to try to keep your sugars up?...

What are you doing to try to keep your sugars up? That sux when your mind wants to do something and your body doesn't agree.
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