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Posts Made By:
Monkey Hunter
Forum:
Ideal Protein Diet
03-09-2011, 04:36 PM
Replies:
516
Ip - Tips For Newbies
Views:
220,346
Posted By
Monkey Hunter
Thank you BeachBella and Carla for the very...
Thank you BeachBella and Carla for the very useful information.
BeachBella, I was going to do the Detox and was given the same information by my Coach, with BOLDING on the IBS section:
I...
Forum:
Ideal Protein Diet
02-28-2011, 12:06 PM
Replies:
565
Ideal Protein Diet - FAQ
Views:
455,067
Posted By
Monkey Hunter
I sure am frustrated and so far no real answers...
I sure am frustrated and so far no real answers to why I can't tolerate the IP protocol. I have IBS which is medicated and since starting IP in Jan I have had the Big D. I have tried elimination,...
Forum:
Mini-Goal Photo Album
02-26-2011, 10:27 PM
Replies:
44
Couts71 - progress pics
Views:
7,473
Posted By
Monkey Hunter
Wow, congratulations on your success to date! ...
Wow, congratulations on your success to date! I'm sure that little guy in your avatar is really proud of you! Thank you for posting the updated pictures, you are definitely an inspiration.
Forum:
Ideal Protein Diet
02-16-2011, 04:05 PM
Replies:
95
IP Daily Chat - Wed 16 February 2011
Views:
4,964
Posted By
Monkey Hunter
Hello everyone, congrats to those posting loses...
Hello everyone, congrats to those posting loses this week and a big thank you to everyone who participates and motivates. :hug:
NSV Today: Just got back from the doctors and my blood work was...
Forum:
Ideal Protein Diet
02-15-2011, 11:11 AM
Replies:
6
Plateau, and need some encouragement!!
Views:
2,146
Posted By
Monkey Hunter
I too hit a plateau, a bit discouraging but have...
I too hit a plateau, a bit discouraging but have been dealing with some health problems, almost 3 weeks of nothing moving on the scale or BMI changes.
This morning, weigh in day, my home scale...
Forum:
Ideal Protein Diet
02-07-2011, 12:44 PM
Replies:
12
Soy sensitivity or allergy
Views:
8,574
Posted By
Monkey Hunter
Hi Linden, I didn't notice any food...
Hi Linden,
I didn't notice any food intolerance's or sensitivities in myself until after gall bladder surgery (not for stones, inflammation/polyp). For me after surgery I began to notice I...
Forum:
Ideal Protein Diet
02-05-2011, 01:19 PM
Replies:
12
Soy sensitivity or allergy
Views:
8,574
Posted By
Monkey Hunter
Thank you Walking2lose. I was surprised after...
Thank you Walking2lose. I was surprised after reading quite a bit just how much Soy is in commercial products. I'm wondering if this hasn't been going on for a long time in terms of my IBS which...
Forum:
Ideal Protein Diet
02-05-2011, 11:51 AM
Replies:
12
Soy sensitivity or allergy
Views:
8,574
Posted By
Monkey Hunter
A very helpful resource about food allergies and...
A very helpful resource about food allergies and intolerances:
USDA Resource List on Food Allergies and Intolerances for Consumers:
http://www.nal.usda.gov/fnic/pubs/bibs/allergy.pdf
Forum:
Ideal Protein Diet
02-05-2011, 11:11 AM
Replies:
12
Soy sensitivity or allergy
Views:
8,574
Posted By
Monkey Hunter
Mayo Clinic PDF on Soy Allergy: ...
Mayo Clinic PDF on Soy Allergy:
http://www.foodallergyangel.com/documents/FoodAllergy/Mayo%20Clinic%20Soy%20Allergy.pdf
An Article at Live Strong about Adults Developing Soy Allergy (lots of...
Forum:
Ideal Protein Diet
02-05-2011, 10:32 AM
Replies:
12
Soy sensitivity or allergy
Views:
8,574
Posted By
Monkey Hunter
Thank you Linden, I had hope that someone...
Thank you Linden, I had hope that someone knowledgeable like yourself would answer.
I definitely feel better not consuming the products with Soy. So far I'm only using the Wildberry Yogurt Drink,...
Forum:
Ideal Protein Diet
02-04-2011, 05:05 PM
Replies:
12
Soy sensitivity or allergy
Views:
8,574
Posted By
Monkey Hunter
Soy sensitivity or allergy
Hello everyone,
I have had an increasingly miserable 5+ weeks on IP with increasing digestive distress and hormone fluctuation. After eating the packets or drinking the RTD I would have bloating,...
Forum:
Ideal Protein Diet
01-30-2011, 11:18 AM
Replies:
19
How do you get things going...
Views:
3,205
Posted By
Monkey Hunter
We also use the CALM suggested by our Coach, it...
We also use the CALM suggested by our Coach, it does work fairly quickly with less side effects (cramping) than other options. The flavor isn't bad, the smell kinda reminds me of the deodorant in a...
Forum:
Ideal Protein Diet
01-19-2011, 05:35 PM
Replies:
6
What does your typical day on IP look like?
Views:
5,396
Posted By
Monkey Hunter
Breakfast: 8 oz water IP Vanilla Protein...
Breakfast:
8 oz water
IP Vanilla Protein Drink (Box)
2 cups coffee (black)
8 oz water
Decaf British Tea with Lemon Crystal and packet of Splenda
Lunch:
Romaine Salad with WF Dressing...
Forum:
Ideal Protein Diet
01-18-2011, 08:04 PM
Replies:
392
OOPS!!! (pt. 2) - a place to talk about cheats, off-protocol foods, no-nos
Views:
44,124
Posted By
Monkey Hunter
Most of the stores here that carried the Splenda...
Most of the stores here that carried the Splenda Coffee Blends aren't carrying them anymore or just carry Mocha. We like the French Vanilla so we found that Netrition carries it and the price is...
Forum:
Ideal Protein Diet
01-15-2011, 03:38 PM
Replies:
304
Fun with Ideal Protein Packets
Views:
274,074
Posted By
Monkey Hunter
IP Chili Omelet
Here is a tweak using the IP Omelet and Vegetable Chili Packets:
My husband I are doing IP together so this was an Omelet for two.
1 IP Vegetable Chili Packet
1 IP Herb and Cheese Omelet...
Forum:
Ideal Protein Diet
01-11-2011, 07:53 PM
Replies:
109
IP Daily Chat - Tues. 11 Jan. 2011
Views:
6,230
Posted By
Monkey Hunter
Hi Josephine216, I have been using the WF...
Hi Josephine216,
I have been using the WF thousand and enhancing the taste with Mrs Dash table blend and a dash of sea salt. I agree the salads can get boring but there are lots of great recipes in...
Forum:
Ideal Protein Diet
01-11-2011, 06:36 PM
Replies:
109
IP Daily Chat - Tues. 11 Jan. 2011
Views:
6,230
Posted By
Monkey Hunter
Today was week 1 weigh in :carrot:: Me: 6 lbs...
Today was week 1 weigh in :carrot::
Me: 6 lbs gone
Husband: 7 lbs gone
Our tracker totals are from our weights when we had our consult for IP and decided to cut out the carbs and fats for a jump...
Forum:
Mini-Goal Photo Album
01-11-2011, 10:54 AM
Replies:
99
My journey in pictures!
Views:
22,616
Posted By
Monkey Hunter
Wow, you do look amazing and your smile tells the...
Wow, you do look amazing and your smile tells the story :D
Forum:
Ideal Protein Diet
01-10-2011, 12:30 PM
Replies:
304
Fun with Ideal Protein Packets
Views:
274,074
Posted By
Monkey Hunter
Vegetable Chili to Chili Fries
Hi everyone, we tweaked the Vegetable Chili and made Chili Fries from the Crispy Turnip Fries recipe which turned out wonderful.
Vegetable Chili Enhanced For Two:
Green Peppers diced (1/2)...
Forum:
Ideal Protein Diet
01-10-2011, 12:15 PM
Replies:
523
Introductions to those of us on Ideal Protein
Views:
90,670
Posted By
Monkey Hunter
I noted your location :) and we are similar in...
I noted your location :) and we are similar in size so I consciously have picked you as an inspiration :) I hope you don't mind, I enjoy your posts.
I am going through the Living Well Office in...
Forum:
Ideal Protein Diet
01-10-2011, 11:59 AM
Replies:
523
Introductions to those of us on Ideal Protein
Views:
90,670
Posted By
Monkey Hunter
Thank you for discussing the carbs such as breads...
Thank you for discussing the carbs such as breads and pasta. One of my love of food downfalls was definitely fresh baked breads of all kinds.
After reading so much here and from the IP site as...
Forum:
Ideal Protein Diet
01-09-2011, 01:49 PM
Replies:
106
IP Weekend Chat - Jan. 8-9, 2011
Views:
6,509
Posted By
Monkey Hunter
This is so inspiring, thank you. I have felt...
This is so inspiring, thank you.
I have felt fatigue, headaches and some increase in my inflammatory joint pains. Two days ago I went back to bed because I felt so icky. Today I'm feeling better...
Forum:
Ideal Protein Diet
01-09-2011, 01:29 PM
Replies:
20
Do the cravings ever go away?
Views:
2,599
Posted By
Monkey Hunter
Hi aheck, Before we started IP we cut out the...
Hi aheck,
Before we started IP we cut out the carbs and fats, after a few day I know I lost cravings and I had serious after dinner cravings for sweets. We did this for almost 3 weeks before we...
Forum:
Ideal Protein Diet
01-09-2011, 12:14 PM
Replies:
5
Question for those on Ideal Protein diet
Views:
2,287
Posted By
Monkey Hunter
Our initial start up here was a bit spendy for...
Our initial start up here was a bit spendy for two, almost $800 which included all the supplements (additional supplements as well), 4 x 7 of packets in case we needed to do the extra packet and our...
Forum:
Ideal Protein Diet
01-09-2011, 12:02 PM
Replies:
32
Your body is not your enemy
Views:
2,267
Posted By
Monkey Hunter
Thank you for writing such a thought provoking...
Thank you for writing such a thought provoking post Svelting. How true your words are.
Kaarin, I also agree with what you wrote, your words matched my thoughts when I started this journey.
Showing results 1 to 25 of 38
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