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Forum: Ideal Protein Diet 02-04-2014, 02:43 PM
Replies: 381
Views: 22,724
Posted By hawndragon
Yay!! WI showed 3 lbs lost this week. The scale...

Yay!! WI showed 3 lbs lost this week. The scale finally moved!! So happy. 10 lbs down in 26 days. I can live with that. Thank you all for your honesty and support. Love reading and feeling motivated...
Forum: Ideal Protein Diet 02-03-2014, 04:13 PM
Replies: 381
Views: 22,724
Posted By hawndragon
May I ask what kind of alternatives you are...

May I ask what kind of alternatives you are using? I tried the Pure Protein shakes and like those. Any other ideas?
Forum: Ideal Protein Diet 02-03-2014, 04:06 PM
Replies: 510
Views: 36,336
Posted By hawndragon
QUOTE=Sammie12;4933668]Hi everyone just restarted...

QUOTE=Sammie12;4933668]Hi everyone just restarted yesterday after being off for a while. I fell back into some bad eating habits but this time around my head is in the game.[/QUOTE]

:wave:Welcome...
Forum: Ideal Protein Diet 01-31-2014, 01:58 PM
Replies: 510
Views: 36,336
Posted By hawndragon
:carrot: Happy dance for you! That's great. I'll...

:carrot: Happy dance for you! That's great. I'll take 2.4 lbs anyday. Still stuck at one lb. loss two weeks in a row. Still OP this week and hoping the body will give a little at WI this time around....
Forum: Ideal Protein Diet 01-29-2014, 03:01 PM
Replies: 510
Views: 36,336
Posted By hawndragon
Glad to see that it is different for us the...

Glad to see that it is different for us the second time around and that any loss is a success at this point. We have the scale going in the right direction now and that is a positive! We can do this...
Forum: Ideal Protein Diet 01-29-2014, 02:41 PM
Replies: 510
Views: 36,336
Posted By hawndragon
Thumbs up Thanks!

Great advice! So true and it brings me hope and determination to keep going. Thank you!
Forum: Ideal Protein Diet 01-28-2014, 05:33 PM
Replies: 510
Views: 36,336
Posted By hawndragon
I lost 91 lbs in 2011 and stayed within 20 lbs or...

I lost 91 lbs in 2011 and stayed within 20 lbs or so of my lowest point for 2012. In 2013, I gained another 20. So, here I was at the end of the year with 44 pounds to lose. So far, WK 1 WI -5, Wk 2...
Forum: Ideal Protein Diet 05-06-2013, 12:34 PM
Replies: 6
Views: 659
Posted By hawndragon
Just tried to PM you and am not able to. If you...

Just tried to PM you and am not able to. If you want you can send me your email on my PM, I'll respond and we can buddy up. Let's do this!
Forum: Ideal Protein Diet 05-05-2013, 10:05 PM
Replies: 6
Views: 659
Posted By hawndragon
Thank you amberjules

Yes, I need to quit beating myself up and get back on track. I put the scale away for a week and will not weigh myself everyday. I will clean up my eating and exercise and I know I will get results....
Forum: Goal Photo Album 05-03-2013, 01:24 PM
Replies: 115
Views: 83,974
Posted By hawndragon
Fantastic!

You are so beautiful and inspire me. Fantastic journey and accomplishment. Thank you!!! Way to go!!!
Forum: Ideal Protein Diet 05-03-2013, 01:18 PM
Replies: 6
Views: 659
Posted By hawndragon
Thank you!

Great ideas Ishbel and I will definitely check out the Beck Diet solution. I am going to do this and will figure it all out. I appreciate your response so much. Have a great weekend.
Forum: Ideal Protein Diet 05-02-2013, 06:22 PM
Replies: 6
Views: 659
Posted By hawndragon
Lookin for love and support

Hey people! Decided to check in for a reality check. Love coming here and getting inspired. I need to get back on track. My head and body are in constant conflict. I lost 94 lbs on IP by August 2011....
Forum: Ideal Protein Diet 01-03-2013, 04:13 PM
Replies: 15
Views: 3,223
Posted By hawndragon
Wow!

You are such an inspiration to me. I lost 94 lbs on IP and in the last year and during the holidays have put back 30 of those lbs. Today is my first day back on IP and I know I can do it. I have to...
Forum: Ideal Protein Diet 08-09-2011, 03:16 AM
Replies: 499
Views: 32,923
Posted By hawndragon
Thank you all so much! Time for a new chapter in...

Thank you all so much! Time for a new chapter in my life. It's all good. I choose not to be a bitter and resentful woman. There is so much more life to live and I move forward because "I can do all...
Forum: Ideal Protein Diet 08-08-2011, 04:12 PM
Replies: 61
Views: 3,538
Posted By hawndragon
You can do it! :)

Aloha everyone! Today I moved to Ph-3 and 5 pounds from goal. I am so happy!!!

It's been a journey but I can still say "as long as you follow protocol, you will lose pounds/inches!" In 7 1/2...
Forum: Ideal Protein Diet 08-08-2011, 04:01 PM
Replies: 499
Views: 32,923
Posted By hawndragon
Think I got it right~created the link to my...

Think I got it right~created the link to my progress photos.
Forum: Mini-Goal Photo Album 08-08-2011, 03:19 PM
Replies: 7
Views: 2,668
Posted By hawndragon
Thumbs up Journey to My Slim Self

Today I am 5 pounds from my goal!! Here is my journey in photos.

The first picture was taken on 1-24-2011. I was 250 at the time and had already lost 21 lbs!
Couple in between shots then, my...
Forum: Ideal Protein Diet 08-08-2011, 02:25 PM
Replies: 499
Views: 32,923
Posted By hawndragon
Hello everyone~ Today I moved to P3!! I am 5...

Hello everyone~
Today I moved to P3!! I am 5 lbs away from my 175 lb goal!!! I feel great and am down from a 22/24 to 12/14. Gosh, I am so happy and proud of myself for persevering during this...
Forum: Ideal Protein Diet 08-08-2011, 02:12 PM
Replies: 499
Views: 32,923
Posted By hawndragon
Hi!

Jordanna it is so good to see your face back in the chats! I want you to know you have been such an inspiration to me. When I started, I devoured all of the info you shared along with Carla's. You...
Forum: Ideal Protein Diet 06-22-2011, 04:08 PM
Replies: 690
Views: 47,570
Posted By hawndragon
Thumbs up Thank you ladies. You both are doing fantastic as...

Thank you ladies. You both are doing fantastic as well. Way to go! I love IP.
Forum: Ideal Protein Diet 06-20-2011, 11:31 PM
Replies: 690
Views: 47,570
Posted By hawndragon
Checkin In

Hi All!

Been MIA for a few weeks. So much going on but I've stuck to the program and can finally say "I DID IT - -ONEDERLAND!!" WooHoo!!:cp:

I reached that second goal on my 6/6 WI @198lbs....
Forum: Ideal Protein Diet 05-22-2011, 01:27 AM
Replies: 690
Views: 47,570
Posted By hawndragon
Thanks so much Darbs. I'm hanging tough and doing...

Thanks so much Darbs. I'm hanging tough and doing this for me!
Forum: Ideal Protein Diet 05-21-2011, 05:47 PM
Replies: 690
Views: 47,570
Posted By hawndragon
Wowza!

OMG!! I just had to share my NSV from yesterday. Went to Macy's for a pair of dress slacks as all my 2X-22/24's are way too loose. Asked the gal for a size 18, she looked at me and said, "try these...
Forum: Mini-Goal Photo Album 05-21-2011, 05:21 PM
Replies: 99
Views: 22,581
Posted By hawndragon
Kudos!

You are awesome and look fantastic!! Wht a beautiful journey in photos. So very encouraging. Thank You for all of your support and honesty.
Forum: Ideal Protein Diet 05-09-2011, 06:01 PM
Replies: 504
Views: 36,749
Posted By hawndragon
I'm back!

Wow! Thanks for sharing ladies. I am so hopeful and motivated! I've been MIA the last couple of weeks. Lots of stuff to do around the house and doing the maintenance by myself. Planted flowers,...
Showing results 1 to 25 of 101

 
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