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Forum: Ideal Protein Diet 12-25-2013, 11:50 PM
Replies: 81
Views: 4,217
Posted By foreveryoung
Nice job! Congrats in your accomplishment!

Nice job! Congrats in your accomplishment!
Forum: Ideal Protein Diet 12-25-2013, 11:48 PM
Replies: 81
Views: 4,217
Posted By foreveryoung
Congrats Avalon!:carrot:

Congrats Avalon!:carrot:
Forum: Ideal Protein Diet 12-24-2013, 01:45 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Good for you! I just love my coach too, she's...

Good for you! I just love my coach too, she's very supporting too. No judging only be there for me and guiding me thru my journey.
I'm planning on fitting the gym into my schedule.
Good luck to you...
Forum: Ideal Protein Diet 12-24-2013, 01:43 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Good luck ... If you are determine you will do...

Good luck ... If you are determine you will do it... I really will stop for a break for Christmas and New Years then back on plan :)
Forum: Ideal Protein Diet 12-24-2013, 01:40 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Slow and steady wins the race :carrot:

Slow and steady wins the race :carrot:
Forum: Ideal Protein Diet 12-20-2013, 12:34 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Hope your WI was good :)

Hope your WI was good :)
Forum: Ideal Protein Diet 12-20-2013, 12:34 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Congrats!!!! I totally agree, very challenging...

Congrats!!!!
I totally agree, very challenging week!
I just want the year to be over lol
Forum: Ideal Protein Diet 12-17-2013, 05:05 PM
Replies: 81
Views: 4,217
Posted By foreveryoung
How's everybody doing? Christmas is almost here!...

How's everybody doing? Christmas is almost here! I'm working hard so hopefully the scale is on my favor this Friday :)
Hope everyone is doing great.
Forum: Ideal Protein Diet 12-14-2013, 07:11 PM
Replies: 19
Views: 2,550
Posted By foreveryoung
That's true, there are people that lose weight...

That's true, there are people that lose weight with alternatives, I think is a matter of trying what your body accepts with no issue or side effects... For instance wheat doesn't bother me, I don't...
Forum: Ideal Protein Diet 12-14-2013, 04:11 PM
Replies: 81
Views: 4,217
Posted By foreveryoung
That's right, better to lose than gaining...good...

That's right, better to lose than gaining...good job about putting away the box of chocolates, it's so worthy to keep working in our goals :carrot:
Forum: Ideal Protein Diet 12-14-2013, 04:07 PM
Replies: 81
Views: 4,217
Posted By foreveryoung
I just updated my ticker, I lost 6 lbs since I...

I just updated my ticker, I lost 6 lbs since I started the challenge and I'm planning to keep going... IP works!
Forum: Ideal Protein Diet 12-14-2013, 04:03 PM
Replies: 81
Views: 4,217
Posted By foreveryoung
Congrats! Yes, IP works!:carrot:

Congrats! Yes, IP works!:carrot:
Forum: Ideal Protein Diet 12-11-2013, 12:00 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
[QUOTE=Avalon1957;4897717]In the past 9 days,...

[QUOTE=Avalon1957;4897717]In the past 9 days, I've lost 3.75 pounds! (Avg loss in Dec. so far is 0.42 lbs/day.)

Way to go Avalon! Today was great for me but I cannot weight yet since TOM is...
Forum: Ideal Protein Diet 12-10-2013, 03:23 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
It's going! But it's hard at work with so many...

It's going! But it's hard at work with so many things around and the cold weather :( I just have to keep going and going... Congrats in the loss, 16 lbs is awesome, you'll kill those Christmas...
Forum: Ideal Protein Diet 12-08-2013, 03:21 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Welcome Idaho girl! We kinda have the same...

Welcome Idaho girl!
We kinda have the same stats!
If you want to work together we can, PM me if you would!
Same high here too :)
Forum: Ideal Protein Diet 12-08-2013, 03:16 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Oh KNM so close you are, you'll get there,...

Oh KNM so close you are, you'll get there, probably avoiding restricted packets can help a bit, or drinking more water... Sometimes it's like playing around, tweaking here and there, good luck to...
Forum: Ideal Protein Diet 12-08-2013, 03:14 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
You can get there for sure, 18 days, 2 and half...

You can get there for sure, 18 days, 2 and half weeks, I believe you'll be very pleased... Keep going :)
Forum: Ideal Protein Diet 12-07-2013, 03:25 PM
Replies: 239
Views: 11,372
Posted By foreveryoung
Wonderful news! Awesome work! Keep it up, we...

Wonderful news!
Awesome work! Keep it up, we can do this :)
Forum: Ideal Protein Diet 12-07-2013, 03:24 PM
Replies: 239
Views: 11,372
Posted By foreveryoung
Sorry about your loss Sunshine. TOM is just...

Sorry about your loss Sunshine.
TOM is just sometimes not friendly, for me sometimes makes me retain so much water, sometimes not too much but have the puffy feeling in my legs.
Keep going you can...
Forum: Ideal Protein Diet 12-07-2013, 03:17 PM
Replies: 81
Views: 4,217
Posted By foreveryoung
I had similar experience, but slowly I introduced...

I had similar experience, but slowly I introduced each item, now I have my favs!
There's some items I cannot stomach at all.
I think it's very personal and according to our own taste buds.

I'm...
Forum: Ideal Protein Diet 12-05-2013, 11:15 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
No rules! You can count your 3 lbs, it'll give...

No rules! You can count your 3 lbs, it'll give you motivation :)
Welcome, let's do this!
Hope your day goes great!
Forum: Ideal Protein Diet 12-03-2013, 11:51 PM
Replies: 81
Views: 4,217
Posted By foreveryoung
Had another great day, I'm glad we are on this...

Had another great day, I'm glad we are on this together!
Staying strong and thinking about all of you are also in my shoes keep me going.
Cheers for another great day!
We can do this :)
Forum: Ideal Protein Diet 12-03-2013, 02:30 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Today was a great day! Let's have more...

Today was a great day!
Let's have more victories, tomorrow will be a great day as well!!!!
We got this!
Forum: Ideal Protein Diet 12-02-2013, 10:52 AM
Replies: 81
Views: 4,217
Posted By foreveryoung
Hope you all are having a good day. I'm getting...

Hope you all are having a good day.
I'm getting my coffee with my IP cookie brownie... Perfect for this cold morning, lunch is gonna be chicken noodle soup!
It's one meal at the time here :)
Forum: Ideal Protein Diet 12-02-2013, 01:40 AM
Replies: 239
Views: 11,372
Posted By foreveryoung
Welcome Kimorea! I find the secret for a...

Welcome Kimorea!
I find the secret for a successful maintenance is to phase off appropriately, 2 weeks P2/P3 then P4... Some people need a week more of P2 or P3... You and your coach probably can...
Showing results 1 to 25 of 270
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