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Posts Made By:
Brenley
Forum:
Ideal Protein Diet
03-30-2011, 06:50 PM
Replies:
372
Phase 3 Breakfast Ideas
Views:
197,211
Posted By
Brenley
Way back when I went thru the posts and Christina...
Way back when I went thru the posts and Christina had a nice grouping of breakfasts so I knew that the day would come where I would need them so I copied and placed them in a folder LOL... here they...
Forum:
Ideal Protein Diet
03-28-2011, 04:48 PM
Replies:
39
112 pounds less of me
Views:
2,061
Posted By
Brenley
WOW and I mean wow... congratulations on your...
WOW and I mean wow... congratulations on your hard work and determination... you look marvelous girl!!
Forum:
Ideal Protein Diet
03-05-2011, 02:27 PM
Replies:
251
IP Weekend Chat - 4-6 March 2011
Views:
18,298
Posted By
Brenley
QUOTE=couts71;3743604]Good Morning all you IP...
QUOTE=couts71;3743604]Good Morning all you IP Champions!! Congrats to everyone with NSV and successful weight loss yesterday. :bravo:
I myself have had a NSV today it is my 40th birthday and my...
Forum:
Ideal Protein Diet
02-26-2011, 09:08 PM
Replies:
311
IP Weekend Chat - 25-27 February 2011
Views:
21,146
Posted By
Brenley
WOW Couts congratulations.. your new pic is...
WOW Couts congratulations.. your new pic is amazing.. you must be so proud of your accomplishment.. have fun playing lacrosse with the "new" you!!
Forum:
Ideal Protein Diet
02-23-2011, 09:21 PM
Replies:
181
IP Daily Chat - Wednesday, 23 February 2011
Views:
10,242
Posted By
Brenley
Lululemon Savasana Wrap...
Lululemon Savasana Wrap (http://shop.lululemon.com/Savasana_Wrap/pd/c/550/np/550/p/1107.html). I know it's expensive for a glorified sweatshirt - don't judge me! I just got it today and I adore it....
Forum:
Ideal Protein Diet
02-23-2011, 10:24 AM
Replies:
158
IP Daily Chat - Tuesday, 22 February 2011
Views:
8,209
Posted By
Brenley
I find a punching bag both stress releasing and...
I find a punching bag both stress releasing and arm toning as long as you keep the heart rate down :dizzy:.. putting picture of person causing stress on the bag is even better :DLOL... all that fun...
Forum:
Ideal Protein Diet
02-22-2011, 10:24 PM
Replies:
597
For those of us experienced (3 months or more) and maybe struggling chat
Views:
40,807
Posted By
Brenley
Linden I will pray that just once the God's of...
Linden I will pray that just once the God's of flights on time - no cancellations and the tail winds of speed be on your side.. your father as well as you and your family are in my thoughts and...
Forum:
Mini-Goal Photo Album
02-21-2011, 08:55 PM
Replies:
99
My journey in pictures!
Views:
22,589
Posted By
Brenley
Mrs D you need to change your one line there to ...
Mrs D you need to change your one line there to
Skinny by Spring - because I think you will well be there before summer... great job and awesome pic!!!
Forum:
Ideal Protein Diet
02-21-2011, 04:55 PM
Replies:
151
IP Daily Chat - Monday, 21 February 2011
Views:
8,570
Posted By
Brenley
way to go 2 pound Peggy... you look awesome... :)
way to go 2 pound Peggy... you look awesome... :)
Forum:
Ideal Protein Diet
02-21-2011, 01:19 PM
Replies:
151
IP Daily Chat - Monday, 21 February 2011
Views:
8,570
Posted By
Brenley
AMYONIP: congratulations... oh my gracious...
AMYONIP:
congratulations... oh my gracious you look so petite... good job!!
Forum:
Ideal Protein Diet
02-20-2011, 04:41 PM
Replies:
63
What’s your best compliment?
Views:
4,885
Posted By
Brenley
I took this as a compliment but I have to admit...
I took this as a compliment but I have to admit it was a first.. I had someone look at me and say it's been a long time since I've seen you - you've lost weight on purpose right not because your ill?...
Forum:
Ideal Protein Diet
02-20-2011, 03:32 PM
Replies:
286
IP Weekend Chat - 18-20 February 2011
Views:
27,099
Posted By
Brenley
thank you.. yes I have reached my goal and am...
thank you.. yes I have reached my goal and am sitting on the fence if I want to go for more... right now I am enjoying where I am at and still learning life in the phase 4 maintance mode but every...
Forum:
Ideal Protein Diet
02-20-2011, 03:29 PM
Replies:
286
IP Weekend Chat - 18-20 February 2011
Views:
27,099
Posted By
Brenley
is there a chance that it's your morning weight...
is there a chance that it's your morning weight you have on your scale but since your "official weigh in" is after work" which would mean meals, water, etc you have gained in that time frame so that...
Forum:
Ideal Protein Diet
02-19-2011, 09:30 PM
Replies:
286
IP Weekend Chat - 18-20 February 2011
Views:
27,099
Posted By
Brenley
If my memory serves me right she was due mid to...
If my memory serves me right she was due mid to end of January of this year wasn't she.. hopefully we will hear back from her soon, once she settles in with the baby.... at least if this gals memory...
Forum:
Ideal Protein Diet
02-16-2011, 06:57 PM
Replies:
95
IP Daily Chat - Wed 16 February 2011
Views:
4,963
Posted By
Brenley
100 pounds that is truly inspiritational.....
100 pounds that is truly inspiritational.. congratulations on your journey!!:carrot:
Forum:
Ideal Protein Diet
02-16-2011, 06:49 PM
Replies:
95
IP Daily Chat - Wed 16 February 2011
Views:
4,963
Posted By
Brenley
WAHOOOO congrats on such a great loss... that is...
WAHOOOO congrats on such a great loss... that is so awesome and what a fun way to reward yourself!!
Forum:
Ideal Protein Diet
02-14-2011, 09:40 PM
Replies:
115
IP Daily Chat Monday, 14 Feb 11. Happy Valentine's Day
Views:
6,816
Posted By
Brenley
holy did you ever decrease the...
holy did you ever decrease the sisterhood...:carrot: but more then that dang girl look how thinner you are... CONGRATS and glad to hear you are healing so well... :hug:
Forum:
Ideal Protein Diet
02-12-2011, 11:57 AM
Replies:
282
IP Weekend Chat, Fri, Sat, Sun Feb 11-13.
Views:
19,724
Posted By
Brenley
yeahhhhhhhhhhhhhhhhhh congrats on the teenie tiny...
yeahhhhhhhhhhhhhhhhhh congrats on the teenie tiny size and for loving your new look... glad to hear you are doing so awesome!!
Forum:
Ideal Protein Diet
02-11-2011, 09:19 AM
Replies:
115
Daily Thread, Thursday 10 February 2011
Views:
6,277
Posted By
Brenley
Congratulations Sasha - keep up the fabulous...
Congratulations Sasha - keep up the fabulous work!! one day at a time right!!:carrot::carrot::carrot:
Forum:
Ideal Protein Diet
02-10-2011, 09:23 PM
Replies:
115
Daily Thread, Thursday 10 February 2011
Views:
6,277
Posted By
Brenley
Thank you Amy for letting us know how Mrs D made...
Thank you Amy for letting us know how Mrs D made out.. I too can't wait to see the pics and hear how it all went... glass raised and salute to her recovery!!
Forum:
Ideal Protein Diet
02-10-2011, 02:57 PM
Replies:
133
IP Daily Chat - Wednesday, 9 February 2011
Views:
9,777
Posted By
Brenley
yeahhhhhhhhhh and I hope your surgery went...
yeahhhhhhhhhh and I hope your surgery went smoothly for you.. You were in my thoughts and prayers and I hope the "sisters" are smallie sized like you ordered!!! LOL
Forum:
Ideal Protein Diet
02-07-2011, 07:20 PM
Replies:
12
Gallbladder problems
Views:
9,245
Posted By
Brenley
I was told when I started the program(not by my...
I was told when I started the program(not by my IP coach but a naturopath) to be wary of something like this occurring as my gallbladder has acted up before...I was then told that my best bet was to...
Forum:
Ideal Protein Diet
02-05-2011, 06:36 PM
Replies:
597
For those of us experienced (3 months or more) and maybe struggling chat
Views:
40,807
Posted By
Brenley
OMG YOU LOOK AWESOME.. congratulations!!!!
OMG YOU LOOK AWESOME.. congratulations!!!!
Forum:
Ideal Protein Diet
02-04-2011, 08:46 PM
Replies:
597
For those of us experienced (3 months or more) and maybe struggling chat
Views:
40,807
Posted By
Brenley
Oh gracious Linden I am so thankful you were able...
Oh gracious Linden I am so thankful you were able to get to emerge and please take care of that infection... boy this trip has turned into how you say one thing after another... when do you get the...
Forum:
Ideal Protein Diet
01-31-2011, 10:14 PM
Replies:
162
IP Weekend Chat - 29 & 30 January 2011
Views:
8,504
Posted By
Brenley
omg brag away brag away - you look fantastic...
omg brag away brag away - you look fantastic CONGRATS!!!
Showing results 1 to 25 of 94
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