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Forum: Exercise! 01-25-2013, 04:47 PM
Replies: 68
Views: 2,994
Posted By defenestrator
Just caught up with all of the January posts. I...

Just caught up with all of the January posts. I haven't wanted to visit the thread because I've been out with an injury since right before Christmas and I haven't really run since. I just started...
Forum: 100 lb. Club 01-25-2013, 10:32 AM
Replies: 507
Views: 39,819
Posted By defenestrator
218.5 -- not a big loss in the last week, but I'm...

218.5 -- not a big loss in the last week, but I'm at the time of the month when I usually gain, so I'll take it!
Forum: 100 lb. Club 01-17-2013, 05:08 PM
Replies: 507
Views: 39,819
Posted By defenestrator
I gained 9 lbs over Christmas + injuring my knee...

I gained 9 lbs over Christmas + injuring my knee and not being able to work out. But I'm 219.9 again and back in this group! It feels good to be back down close to my pre-holiday weight.

My knee...
Forum: Exercise! 01-13-2013, 03:00 PM
Replies: 6
Views: 584
Posted By defenestrator
Recovering from my MCL tear and not running has...

Recovering from my MCL tear and not running has been torture! I decided not to run a marathon in the spring because of the time I've lost, but I have a half at the end of April so I'm going to work...
Forum: 100 lb. Club 01-09-2013, 07:21 AM
Replies: 655
Views: 33,774
Posted By defenestrator
Great job baileyboo! I have done a pretty...

Great job baileyboo!

I have done a pretty good job with staying in track this week. I have a pretty demanding workout schedule, but to be honest, staying on my eating plan is harder for me.
Forum: 100 lb. Club 01-07-2013, 09:05 AM
Replies: 655
Views: 33,774
Posted By defenestrator
Hi -- I thought I would pop into this thread for...

Hi -- I thought I would pop into this thread for a while. I tore my medial collateral ligament while skiing right before Christmas and the resulting lack of physical activity, coupled with holiday...
Forum: 100 lb. Club 01-03-2013, 10:01 PM
Replies: 22
Views: 1,706
Posted By defenestrator
I'm about 225 right now and a size 14 or 16. At...

I'm about 225 right now and a size 14 or 16. At 250 I was about a 20. Just for reference, since I'm only an inch shorter than you. I am so happy to be out of plus sizes. It has been a nice...
Forum: Exercise! 12-25-2012, 09:23 PM
Replies: 46
Views: 2,455
Posted By defenestrator
Just checking in real quick. I haven't run since...

Just checking in real quick. I haven't run since the end of last week because I went skiing and had a kind of epic fall and tore my medial collateral ligament. I've been resting for several days...
Forum: Exercise! 12-08-2012, 05:44 PM
Replies: 46
Views: 2,455
Posted By defenestrator
For whatever reason, when I do indoor cycling...

For whatever reason, when I do indoor cycling class twice a week, no IT band problems, but as soon as I back off, they creep up.

I was supposed to do a long run today, but had a miscommunication...
Forum: 100 lb. Club 11-28-2012, 09:18 PM
Replies: 507
Views: 39,819
Posted By defenestrator
One of my closest friends and I are doing a...

One of my closest friends and I are doing a weight-loss challenge until January 4. We're competing to see who can lose the most weight as a way to stay motivated through the holidays.

She's...
Forum: 100 lb. Club 11-28-2012, 09:12 PM
Replies: 507
Views: 39,819
Posted By defenestrator
Love it!

Love it!
Forum: 100 lb. Club 11-28-2012, 08:34 AM
Replies: 13
Views: 689
Posted By defenestrator
I gained 8lbs from Halloween to New Year's last...

I gained 8lbs from Halloween to New Year's last year. It happens. But the memory of the four months it took me to get it back off again is making me a little bit more vigilant this year. You're...
Forum: Exercise! 11-26-2012, 03:06 PM
Replies: 99
Views: 4,036
Posted By defenestrator
I'm doing fine on the wimpy beginning of my...

I'm doing fine on the wimpy beginning of my marathon training plan. I'll get a chance to do a nice, long run this weekend -- one of the women in my running group is at the end of training for a...
Forum: 100 lb. Club 11-26-2012, 02:57 PM
Replies: 13
Views: 868
Posted By defenestrator
I found that very strict calorie counting...

I found that very strict calorie counting (meaning that I counted every morsel that went into my mouth, not that I was strict about hitting a particular target) was the thing that I needed to do...
Forum: 100 lb. Club 11-25-2012, 01:51 PM
Replies: 507
Views: 39,819
Posted By defenestrator
Yes, Fatness, that weight is going to get gone...

Yes, Fatness, that weight is going to get gone and stay gone.

I am stuck in this crazy plateau at around 216-219 and getting really serious about getting off of it. I just ran a half-marathon 4...
Forum: Exercise! 11-24-2012, 02:55 PM
Replies: 99
Views: 4,036
Posted By defenestrator
I'm running in Brooks Pure Connects, though I...

I'm running in Brooks Pure Connects, though I might switch to something else for the winter. They suck on snow and I don't always want to wear yak trax or similar.

I've been traveling a lot...
Forum: Exercise! 11-07-2012, 05:33 PM
Replies: 99
Views: 4,036
Posted By defenestrator
I'm going to a conference but I'm going to keep...

I'm going to a conference but I'm going to keep running while I'm gone. Doing the last race of the season, I think, on Dec. 1 -- a 5k. I think I might try for 28ish minutes. That's 9 minute miles,...
Forum: Exercise! 11-04-2012, 11:54 AM
Replies: 139
Views: 6,204
Posted By defenestrator
Ran 8k this morning, slowly, and I'm going to run...

Ran 8k this morning, slowly, and I'm going to run another 3-5k this afternoon. I'm running with friends this afternoon, so maybe I'll go a little bit faster, but this morning was pretty putzy.
...
Forum: Exercise! 11-01-2012, 03:44 PM
Replies: 139
Views: 6,204
Posted By defenestrator
gymrat05 -- I'm slow. My half-marathon time is...

gymrat05 -- I'm slow. My half-marathon time is 2:32. I think I can get that down to about 2:00 by early spring. I think if I were able to get it down to 1:45 I would consider it worth it to try...
Forum: Exercise! 11-01-2012, 09:50 AM
Replies: 139
Views: 6,204
Posted By defenestrator
I haven't checked in in a while because I've been...

I haven't checked in in a while because I've been super-busy. I am so proud of everyone!

I finally feel recovered from my half-marathon. I have a new, super-secret goal that I'll share with you...
Forum: 100 lb. Club 11-01-2012, 09:22 AM
Replies: 507
Views: 39,819
Posted By defenestrator
Hey aka8941 -- I see you're training for a...

Hey aka8941 -- I see you're training for a half-marathon. I just ran one two weeks ago. It was pretty amazing. I took a week off of training but now I'm back at it.

I had a bit stall in my...
Forum: 100 lb. Club 10-26-2012, 09:53 AM
Replies: 23
Views: 2,539
Posted By defenestrator
Well, as someone who has been obese for twenty...

Well, as someone who has been obese for twenty years, I would say that the fight to lose the weight can be very difficult.

For me, I've lost 50 lbs in the past two and a half years and the slow...
Forum: Exercise! 10-21-2012, 10:12 PM
Replies: 139
Views: 6,204
Posted By defenestrator
I ran my half-marathon today, the Detroit Free...

I ran my half-marathon today, the Detroit Free Press International , which crosses the border into Canada on a large bridge over the Detroit River, then crosses back in the Detroit/Windsor tunnel...
Forum: 100 lb. Club 10-21-2012, 10:00 PM
Replies: 507
Views: 39,819
Posted By defenestrator
The half-marathon today was pretty amazing. I...

The half-marathon today was pretty amazing. I didn't quite get my goal of 2:30 -- I did 2:32 instead. But I felt pretty great about finishing it, and I passed an awful lot of people younger and...
Forum: 100 lb. Club 10-20-2012, 12:51 PM
Replies: 507
Views: 39,819
Posted By defenestrator
Half-marthon tomorrow. I can't believe it. I...

Half-marthon tomorrow. I can't believe it. I couldn't run a minute without struggling last fall and couldn't run a mile without struggling this spring.
Showing results 1 to 25 of 155
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