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Forum: Ideal Protein Diet 01-25-2011, 10:28 PM
Replies: 75
Views: 17,447
Posted By navy mom 72
I am so suprised that more people aren't talking...

I am so suprised that more people aren't talking about this topic. I hope this hair loss thing stops soon! I read it lasted a month and a half.

YIKES! I think I'm going to buy the Inositol...
Forum: Ideal Protein Diet 01-25-2011, 10:15 PM
Replies: 116
Views: 8,777
Posted By navy mom 72
Today is my first day in a while of 100% IP w/ no...

Today is my first day in a while of 100% IP w/ no cheats. It's been so hard trying to get back to business! Why oh why am I a sugar/carb lover? I could live on dessert and breads......... Maybe I...
Forum: Ideal Protein Diet 01-25-2011, 10:04 PM
Replies: 38
Views: 2,650
Posted By navy mom 72
Yes I could use the hair loss thread! I was on...

Yes I could use the hair loss thread! I was on strictly on IP Sept and Oct and lost 20 lbs. Then got off and have been on/off since (not strict - finding it hard to get back on the wagon!).
I...
Forum: Ideal Protein Diet 01-05-2011, 12:15 PM
Replies: 108
Views: 6,535
Posted By navy mom 72
Does anyone have a copy of the newest nutritional...

Does anyone have a copy of the newest nutritional values for IP products? I know they have recently made changes in the shakes/puddings and the chart I have is for the older products.
Thanks :)
Forum: Ideal Protein Diet 01-05-2011, 09:58 AM
Replies: 108
Views: 6,535
Posted By navy mom 72
So I am onboard again, after being off IP for two...

So I am onboard again, after being off IP for two months. I had multiple vacations, a camping trip, family visits, etc.. It was a whirlwind two months! I'm on day four today of IP. Yesterday was...
Forum: Ideal Protein Diet 01-04-2011, 05:04 PM
Replies: 12
Views: 6,778
Posted By navy mom 72
I'm back on board too! I lost 20 pounds, then had...

I'm back on board too! I lost 20 pounds, then had two months of vacations, family visits, holidays, any plenty of excuses of be off IP. I've gained 8 lbs back of the 20 I lost, so I am trying to...
Forum: Ideal Protein Diet 10-10-2010, 06:09 PM
Replies: 27
Views: 15,192
Posted By navy mom 72
I love to buy flavored coffee (vanilla, hazelnut...

I love to buy flavored coffee (vanilla, hazelnut or caramel) and instead of water, I use the coffee (about 8 oz or so) to mix with my chocolate IP shake powder. I add ice and put it in the blender....
Forum: Ideal Protein Diet 10-09-2010, 04:24 PM
Replies: 89
Views: 4,584
Posted By navy mom 72
Hi, welcome to the gang! How wonderful that you...

Hi, welcome to the gang! How wonderful that you are incorporating your hubby into this new way of eating. My husband also has foregone rice, potatoes and bread with dinner and is eating protein and...
Forum: Ideal Protein Diet 10-07-2010, 10:16 PM
Replies: 67
Views: 8,115
Posted By navy mom 72
Jackie, Bravo! Loved your post. I agree. Once...

Jackie,
Bravo! Loved your post. I agree. Once upon a time I would dream of holiday dinners - endulging, nothing was off limits. Always had seconds. Amazingly, things are different. My favorite times...
Forum: Ideal Protein Diet 10-07-2010, 05:35 PM
Replies: 58
Views: 3,384
Posted By navy mom 72
Yay! I am so excited for you. Can you imagine - a...

Yay! I am so excited for you. Can you imagine - a size 2! You must be so proud of yourself. I'm living through the excitement of your shopping event as I can't wait to pick up a size 2 (heck, I'd be...
Forum: Ideal Protein Diet 10-06-2010, 09:46 PM
Replies: 509
Views: 49,676
Posted By navy mom 72
One more question: Are Shirataki noodles okay on...

One more question: Are Shirataki noodles okay on Phase One?
Forum: Ideal Protein Diet 10-06-2010, 09:38 PM
Replies: 509
Views: 49,676
Posted By navy mom 72
Thanks so much. I will jump right back on plan...

Thanks so much. I will jump right back on plan and maybe do IP bootcamp to get back on track. I rarely do restricted packs and barely have occasional veggies. I stick to the ones I love: cauliflower,...
Forum: Ideal Protein Diet 10-06-2010, 01:49 PM
Replies: 509
Views: 49,676
Posted By navy mom 72
Carla, Thanks for all the great advice. I am...

Carla,
Thanks for all the great advice. I am very commited to IP - I haven't had one bite off plan. (Miracle for me - as I have been a food lover all my life.) I have 2 young children and it's very...
Forum: Ideal Protein Diet 10-06-2010, 01:33 PM
Replies: 565
Views: 455,086
Posted By navy mom 72
Thanks, Carla.

Thanks, Carla.
Forum: Ideal Protein Diet 10-05-2010, 09:02 PM
Replies: 565
Views: 455,086
Posted By navy mom 72
I am going to my brother's wedding 10/30. I do...

I am going to my brother's wedding 10/30. I do plan to go off IP for the day. I'm not going to go crazy, but there might be a drink or two I'm going to have, plus some non IP appetizers, etc... I was...
Forum: Ideal Protein Diet 10-02-2010, 09:38 PM
Replies: 504
Views: 488,742
Posted By navy mom 72
Quick and Easy Breakfast (or anytime drink) ...

Quick and Easy Breakfast (or anytime drink)

My favorite breakfast drink is the IP Chocolate Shake - but instead of mixing it with water, I mix it with my Almond flavored coffee. I put it in the...
Forum: Ideal Protein Diet 10-02-2010, 09:25 PM
Replies: 565
Views: 455,086
Posted By navy mom 72
Thanks so much! I have not been able to find a IP...

Thanks so much! I have not been able to find a IP approved salad dressing that I like, so I will try yours. Thanks for the advice. I will try to get my salads in daily.
Forum: Ideal Protein Diet 10-02-2010, 04:54 PM
Replies: 565
Views: 455,086
Posted By navy mom 72
I have never been a salad lover. I do incorporate...

I have never been a salad lover. I do incorporate bibb lettuce in my diet, but how much do you think I should be eating daily? Does it matter if I don't eat lettuce as long as I'm eating my 4 cups of...
Forum: Ideal Protein Diet 10-01-2010, 11:30 PM
Replies: 109
Views: 6,157
Posted By navy mom 72
I've almost completed 3 weeks of IP. I have never...

I've almost completed 3 weeks of IP. I have never in my life chosen such a radical and structured way of eating. I almost can't believe that I have not cheated once. Tonight was my first time having...
Forum: Ideal Protein Diet 09-29-2010, 03:59 PM
Replies: 3
Views: 1,791
Posted By navy mom 72
Okay :) I'll check those out. Thanks.

Okay :) I'll check those out. Thanks.
Forum: Ideal Protein Diet 09-28-2010, 10:59 PM
Replies: 20
Views: 1,711
Posted By navy mom 72
Maybe those dreams are a "Sunny Florida"...

Maybe those dreams are a "Sunny Florida" thing!
Forum: Ideal Protein Diet 09-28-2010, 10:59 PM
Replies: 20
Views: 1,711
Posted By navy mom 72
I also have had about 4 dreams of eating...

I also have had about 4 dreams of eating "forbidden" foods since I started. The last dream had me eating a box of melted Godiva chocolates!! I AM a chocolate LOVER. My fav IP products are the...
Forum: Ideal Protein Diet 09-28-2010, 10:49 PM
Replies: 3
Views: 1,791
Posted By navy mom 72
Creative Dinner Ideas

It would be great it we could share creative dinner ideas.

Here's mine:
I sauteed boneless chicken breasts with some mushrooms. When it was almost fully cooked, I mixed up the IP mushroom soup...
Forum: Ideal Protein Diet 09-28-2010, 10:39 PM
Replies: 10
Views: 770
Posted By navy mom 72
HI. Welcome to IP :) I also started this month -...

HI. Welcome to IP :) I also started this month - I'm on week three. The food isn't gourmet - but face it - it's diet food and it is what WILL do the job. I lost 5.6 lbs the first week and I've never...
Forum: Ideal Protein Diet 09-28-2010, 06:27 PM
Replies: 84
Views: 5,290
Posted By navy mom 72
How has the TOM affected weight loss when you...

How has the TOM affected weight loss when you weigh in? Did you notice a couple extra "pounds" (water retnention)??

Also what low carb veggies are good staples? I"ve been eating green cabbage a...
Showing results 1 to 25 of 56
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