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Posts Made By:
TobeyToe
Forum:
Weight Loss News Archive
07-23-2003, 11:47 AM
Replies:
0
Manage Your Negative Habits: Eliminate Your Payoffs
Views:
862
Posted By
TobeyToe
Manage Your Negative Habits: Eliminate Your Payoffs
Manage Your Negative Habits: Eliminate Your Payoffs
by Sharon House, DCH, MCC
Earlier this year, Dr. Phil McGraw, the author of "Life Strategies" sat down with four women on Oprah to talk about...
Forum:
Weight Loss News Archive
07-23-2003, 11:38 AM
Replies:
0
The Breakfast Of Champions
Views:
1,023
Posted By
TobeyToe
The Breakfast Of Champions
THE BREAKFAST OF CHAMPIONS
Nutrition News
December 2002
By: Alycia Winn, RD
Fast food has taken over meal preparation for many of us. Luckily our several of our fast food chains have...
Forum:
Weight Loss News Archive
07-23-2003, 11:32 AM
Replies:
0
There's No Such Thing As Cheating
Views:
789
Posted By
TobeyToe
There's No Such Thing As Cheating
There's No Such Thing As Cheating
There's no right or wrong way to eat. Healthy eating is all about motivation, balance, and flexibility. There will be times when you eat a high-fat meal or eat...
Forum:
Exercise!
07-18-2003, 03:36 PM
Replies:
33
Are You Training for a Marathon?
Views:
3,106
Posted By
TobeyToe
Lynne: I have no doubt that you will be a...
Lynne: I have no doubt that you will be a marathoner. Are you following a specific training program?
scoutruns: I also need a 3:40. What other marathons have you done?
Forum:
Exercise!
07-18-2003, 12:26 PM
Replies:
33
Are You Training for a Marathon?
Views:
3,106
Posted By
TobeyToe
I am currently training for the Columbus marathon...
I am currently training for the Columbus marathon on October 19th. This will be my second marathon. I am actually hoping to qualify for Boston with this one.
Good luck to you all!
Forum:
Weight Loss News Archive
06-07-2002, 08:18 AM
Replies:
0
Get the Scoop on Ice Cream and Frozen Yogurt
Views:
2,112
Posted By
TobeyToe
Get the Scoop on Ice Cream and Frozen Yogurt
Get the Scoop on Ice Cream and Frozen Yogurt
by Lisa Drayer, MA, RD
Summer's creeping up upon us, and so is the heat. And whether we're lounging poolside, or enjoying an outdoor concert in the...
Forum:
Weight Loss News Archive
06-04-2002, 08:46 AM
Replies:
0
Blueprint for Healthy Eating
Views:
881
Posted By
TobeyToe
Blueprint for Healthy Eating
Blueprint for Healthy Eating
by Lynn Grieger, R.D., C.D.E.
The American Dietetic Association says the five leading nutrition-related causes of death for women in the United States are heart...
Forum:
Weight Loss News Archive
06-03-2002, 10:41 AM
Replies:
0
Self-quiz can reveal your determination to stay on diet
Views:
1,014
Posted By
TobeyToe
Self-quiz can reveal your determination to stay on diet
Detroit News: 5/30/02
Nutrition
Self-quiz can reveal your determination to stay on diet
By Hollie W. Best / Gannett News Service
One in every 3 Americans is fighting the weight-loss...
Forum:
Weight Loss News Archive
05-31-2002, 04:25 PM
Replies:
0
Conquer Food Cravings
Views:
702
Posted By
TobeyToe
Conquer Food Cravings
Conquer Food Cravings
A craving is an intense desire for something-some food or substance such as alcohol or nicotine. Food cravings can be triggered by hunger, deprivation from overly...
Forum:
Food Talk And Fabulous Finds
05-30-2002, 01:46 PM
Replies:
5
Cooking Light Annual Recipes 2002 any good?
Views:
1,497
Posted By
TobeyToe
Tanya: Hey, thanks for visiting my website! ...
Tanya:
Hey, thanks for visiting my website!
Keep up your running/walking. It has made all of the difference for me. And don't worry about speed. I'm sure not breaking any speed records. ...
Forum:
Weight Loss News Archive
05-30-2002, 01:40 PM
Replies:
2
Sugar Makes You Smarter
Views:
781
Posted By
TobeyToe
Hi Greekgirl Most articles come from all...
Hi Greekgirl
Most articles come from all over - plus I have some archived. However, the Nutrion News (who supplied the article above) I receive in a daily e-mail news letter.
If you are...
Forum:
Weight Loss Support
05-30-2002, 11:04 AM
Replies:
29
~~Thru Thick and Thin~~ #143
Views:
2,197
Posted By
TobeyToe
Howdy folks! I got so busy yesterday that I...
Howdy folks!
I got so busy yesterday that I didn’t get a chance to post to all of you. :( Things are going well. We have hot water – HORRAH! And the weather here has been soooo beautiful! I...
Forum:
Weight Loss News Archive
05-30-2002, 08:19 AM
Replies:
0
Flax helps the body fight back
Views:
800
Posted By
TobeyToe
Flax helps the body fight back
Denver Post, Wednesday, May 29, 2002
By Kimberly Lord Stewart, Special to the Denver Post
Flax helps the body fight back
According to folklore, in the eighth century King Charlemagne ...
Forum:
Weight Loss News Archive
05-30-2002, 06:45 AM
Replies:
2
Sugar Makes You Smarter
Views:
781
Posted By
TobeyToe
Sugar Makes You Smarter
May 30, 2002
NUTRITION NEWS FOCUS
"Nutrition news is important. We help you understand it!"
Today's Topic: Sugar Makes You Smarter
A provocative statement but supported by the facts. A...
Forum:
Weight Loss News Archive
05-29-2002, 02:16 PM
Replies:
0
How I lost 52 pounds by saying "no" to diets
Views:
1,007
Posted By
TobeyToe
How I lost 52 pounds by saying "no" to diets
This story was published in Let's Eat on Wednesday, May 22, 2002 in
the St. Louis Post-Dispatch.
How I lost 52 pounds by saying "no" to diets
By Emily Green
Los Angeles Times
I have long...
Forum:
Food Talk And Fabulous Finds
05-28-2002, 08:46 PM
Replies:
5
Cooking Light Annual Recipes 2002 any good?
Views:
1,497
Posted By
TobeyToe
Hi Tanya I don't this book. However, I do...
Hi Tanya
I don't this book. However, I do :love: the Cooking Light web site (http://www.cookinglight.com/cooking). They have hunderds (thousands?) of free recipes there. I have tried several...
Forum:
Food Talk And Fabulous Finds
05-28-2002, 08:43 PM
Replies:
4
Gotta Have Coffee!!!!
Views:
1,343
Posted By
TobeyToe
If you are looking for something thick and creamy...
If you are looking for something thick and creamy but without the fat, you might want to try canned FF (skim) evaporated milk. Just be sure that you don't get sweetened condensed milk.
Forum:
Weight Loss Support
05-28-2002, 10:49 AM
Replies:
29
~~Thru Thick and Thin~~ #143
Views:
2,197
Posted By
TobeyToe
Hello All It is really a beautiful morning...
Hello All
It is really a beautiful morning here. The sun is out, the birds are singing and it is warm. Which is a surprise because Tuesdays are normally miserable - of course that is because...
Forum:
Weight Loss News Archive
05-27-2002, 02:28 PM
Replies:
0
Ten Top Diet Blunders
Views:
1,029
Posted By
TobeyToe
Ten Top Diet Blunders
Ten Top Diet Blunders
BY DELIA A. HAMMOCK, M.S., R.D.
It's easy to fall into dieting patterns that get you off track and ultimately prevent you from reaching your goal weight. How many of...
Forum:
Weight Loss Support
05-27-2002, 01:58 PM
Replies:
29
~~Thru Thick and Thin~~ #143
Views:
2,197
Posted By
TobeyToe
Good Monday Morning! Well my weekend started...
Good Monday Morning!
Well my weekend started off good and then went down hill from there. Saturday morning was very nice. I bake up a nice batch of yummy FF carrot muffins. Then dh and I packed...
Forum:
Weight Loss News Archive
05-26-2002, 08:15 PM
Replies:
0
Dieting for Dummies Excerpts
Views:
908
Posted By
TobeyToe
Dieting for Dummies Excerpts
Excerpts from Dieting For Dummies®
Jane Kirby, R.D. and The American Dietetic Association
January 1999; ISBN: 0-7645-5126-4
...
Forum:
Weight Loss News Archive
05-26-2002, 08:08 PM
Replies:
0
Guide To Eating Out
Views:
653
Posted By
TobeyToe
Guide To Eating Out
GUIDE TO EATING OUT
Healthy Choices in Restaurants and Fast Food Chains
Whether it's a business meeting over lunch, dinner from a neighborhood carry out, or a fast-food meal with the kids,...
Forum:
Weight Loss News Archive
05-26-2002, 07:47 PM
Replies:
0
Watch out pizza lovers - some slices can pack on the fat and calories
Views:
1,071
Posted By
TobeyToe
Watch out pizza lovers - some slices can pack on the fat and calories
Watch out pizza lovers - some slices can pack on the fat and calories
It appears that pizza is helping to fuel rates of obesity and heart disease in America. According to the Washington, DC-based...
Forum:
Food Talk And Fabulous Finds
05-26-2002, 01:22 PM
Replies:
4
Chocolate wafers and Cool Whip
Views:
2,646
Posted By
TobeyToe
Here is the nutritional information for Nabisco's...
Here is the nutritional information for Nabisco's Famous Chocolate Wafers:
Amount per Serving
Serving Size: 5.00 each (32 g)
Calories: 140
Calories from Fat: 36
Total Fat: 4.0 g
Percent...
Forum:
Food Talk And Fabulous Finds
05-26-2002, 08:22 AM
Replies:
2
Fat Free Cheesecake??
Views:
1,485
Posted By
TobeyToe
Fat-Free, Sugar-Free Anyberry Cheesecake ...
Fat-Free, Sugar-Free Anyberry Cheesecake
From Chef Firnstahl
Calories: 94 per serving
Yield: 8 servings
Prep time: 20 minutes
• 12 ounces fat-free block cream cheese (not in tub)
• 1...
Showing results 1 to 25 of 312
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