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Forum: Ideal Protein Diet 11-01-2010, 07:21 AM
Replies: 144
Views: 9,741
Posted By paygirl
Nov 1--126.6 week of Nov 8 --126.2 week of...

Nov 1--126.6
week of Nov 8 --126.2
week of Nov 15--
week of Nov 22--
week of Nov 29--
week of Dec 6--
week of Dec 13
Dec 21/22 last day of Challenge--ending weight---
Forum: Ideal Protein Diet 10-28-2010, 11:23 AM
Replies: 84
Views: 4,719
Posted By paygirl
Hang in there you two! Just remember how much...

Hang in there you two! Just remember how much you have lost so far. Great job!





One word for the 16 yr WATER!;)
Forum: Ideal Protein Diet 10-27-2010, 12:29 PM
Replies: 87
Views: 4,247
Posted By paygirl
OMG-I am so jealous!!!!!! YEAH FOR...

OMG-I am so jealous!!!!!! YEAH FOR YOU!!!:carrot::cp::dancer:
Forum: Ideal Protein Diet 10-27-2010, 12:24 PM
Replies: 87
Views: 4,247
Posted By paygirl
Shrinkingsusie-I just went through my closet and...

Shrinkingsusie-I just went through my closet and gave most of my "Dress" cloths to my sister-she was thrilled. I have been able to fit into my M tops now with lots of room-will be trying the smalls...
Forum: Ideal Protein Diet 10-27-2010, 07:27 AM
Replies: 12
Views: 1,046
Posted By paygirl
Wow Darbs, As a parent of a 13 YO What I really...

Wow Darbs, As a parent of a 13 YO What I really want is my DD to make good choices, but I know as a child once myself it is really up to her. I agree with a little of what everyone else is saying,...
Forum: Ideal Protein Diet 10-27-2010, 07:03 AM
Replies: 87
Views: 4,247
Posted By paygirl
Good Morning Everyone! Congrats to all the...

Good Morning Everyone!
Congrats to all the scale losses yesterday!!:carrot:
Because of all the talk about the Big Mac :mcd:recipe yesterday I will be making this for dinner tonight! can't wait!!...
Forum: Ideal Protein Diet 10-26-2010, 07:42 AM
Replies: 66
Views: 3,971
Posted By paygirl
Good Morning all, Just read all of yesterdays...

Good Morning all, Just read all of yesterdays post.

I don't cook differently for my family. I did in the first 2-3 weeks and then they started to ask for what I was eating. If they don't like...
Forum: Ideal Protein Diet 10-25-2010, 12:13 PM
Replies: 83
Views: 4,655
Posted By paygirl
Hi Everyone, I haven't posted in about a week...

Hi Everyone,
I haven't posted in about a week or so, so I am getting back on track.
Nice to read everyone's posts.
Forum: Ideal Protein Diet 10-13-2010, 10:01 PM
Replies: 70
Views: 3,118
Posted By paygirl
Count me in!

Count me in!
Forum: Ideal Protein Diet 10-13-2010, 07:10 PM
Replies: 47
Views: 3,328
Posted By paygirl
CONGRATS!

CONGRATS!
Forum: Ideal Protein Diet 10-13-2010, 01:24 PM
Replies: 47
Views: 3,328
Posted By paygirl
Yeah for everyone!! I am still loosing slowly...

Yeah for everyone!!
I am still loosing slowly but I did tip the scales in the 128 area so I am pretty happy.
It is not my WI day so I will do that tomorrow.
Happy Wednesday everyone!!
Forum: 40-Somethings 10-13-2010, 12:26 PM
Replies: 14
Views: 19,988
Posted By paygirl
Beth, I have dieted a lot and I always seem to...

Beth,
I have dieted a lot and I always seem to gain it back. I started a running program late last year (couch to 5k) and I have to say it started to change ME. I am not a runner. Not even close,...
Forum: Ideal Protein Diet 10-11-2010, 12:51 PM
Replies: 106
Views: 15,771
Posted By paygirl
Hello Everyone!

Hello Everyone!
Forum: Ideal Protein Diet 10-11-2010, 10:03 AM
Replies: 18
Views: 14,588
Posted By paygirl
I had no self control!! I loved to stuff myself...

I had no self control!! I loved to stuff myself every single time. Sushi, Pizza what ever we were eating I would eat it all!!!!! But not anymore. I am glad to see this thread and am looking...
Forum: Ideal Protein Diet 10-07-2010, 10:07 AM
Replies: 58
Views: 3,384
Posted By paygirl
YEAH for you!! Hey u-2 I am...

YEAH for you!!





Hey u-2
I am in the same slump! I have starting to walk and rededicated myself to phase 1 and also realized that I just may be a member of the slow loosers club, but...
Forum: Ideal Protein Diet 10-05-2010, 08:14 PM
Replies: 77
Views: 4,188
Posted By paygirl
Yeah for everyone losing! I am still loosing...

Yeah for everyone losing! I am still loosing only .8 last week but it is better then gaining. I have been checking other "losers" out and how much they lost per week. I believe I am still on track...
Forum: Ideal Protein Diet 10-05-2010, 08:10 PM
Replies: 10
Views: 900
Posted By paygirl
Sorry to hear about your dad and mom. I will...

Sorry to hear about your dad and mom. I will keep you in my prayers.
Be safe on your trip.
Forum: Ideal Protein Diet 10-04-2010, 08:53 AM
Replies: 49
Views: 2,779
Posted By paygirl
Yeah!!!!!!

Yeah!!!!!!
Forum: Ideal Protein Diet 10-03-2010, 10:22 PM
Replies: 124
Views: 8,236
Posted By paygirl
I choose paygirl because I own a small payroll...

I choose paygirl because I own a small payroll business. My favorite movie is You've Got Mail and Meg Ryan's handle was shopgirl. My pix is of a stained glass panel one of my fav hobbies BK (before...
Forum: Ideal Protein Diet 10-01-2010, 01:36 PM
Replies: 109
Views: 6,163
Posted By paygirl
Great stories today!! Yeah on the weight loss...

Great stories today!! Yeah on the weight loss and recommitment!! I recommitted last week and actually I recommit really every day. I get up get my coffee and mix it with the pudding and steva grab...
Forum: Ideal Protein Diet 09-28-2010, 08:26 AM
Replies: 84
Views: 5,297
Posted By paygirl
I have slowed down losing weight. Any...

I have slowed down losing weight.
Any suggestions?
I have stated a Yoga (7 min) stretching program for my back and thought I should mix up my meals a little(I have pretty much eatten the same...
Forum: Ideal Protein Diet 09-28-2010, 08:10 AM
Replies: 11
Views: 789
Posted By paygirl
Darbs7, Yes I think we all have felt those...

Darbs7,
Yes I think we all have felt those shameful feelings at one time or another. Everyone deals with their feelings differently. It sounds to me like you are using your shame to help you stay...
Forum: Ideal Protein Diet 09-24-2010, 03:02 PM
Replies: 84
Views: 5,608
Posted By paygirl
Mary THANKS!! My WI is tonight and I was not...

Mary THANKS!!
My WI is tonight and I was not feeling very good about it. I may only loose 1-1.8lbs this week. (last week was just over 5 but that wasn't making me feel any better). I was wanting a...
Forum: Ideal Protein Diet 09-22-2010, 07:27 AM
Replies: 83
Views: 5,477
Posted By paygirl
Good Morning all! I have decided to try and...

Good Morning all!

I have decided to try and cycle indoors starting today. Up until June of this year I was running 3 days a week 3+ miles a day and cycling 3 days a week 36+ miles a week. Then...
Forum: Ideal Protein Diet 09-21-2010, 06:52 PM
Replies: 118
Views: 6,404
Posted By paygirl
Hi everyone, I am recommitting myself. I...

Hi everyone,
I am recommitting myself. I haven't really went off the diet but I have had a snitch here or there. My last loss was 2lbs nothing to be all upset about BUTT I do believe my once in a...
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