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Forum: General Diet Plans and Questions 03-18-2011, 05:17 PM
Replies: 502
Views: 41,693
Posted By hope for recovery
Hi everybody! Hope it is all going ok. I have...

Hi everybody! Hope it is all going ok. I have been away from here for some time, relatively good with my eating. I am trying to finally think Progress, not perfection. Sometimes I do lose willingness...
Forum: Weight Loss Support 03-14-2011, 02:54 PM
Replies: 25
Views: 2,141
Posted By hope for recovery
Welcome to my world. It is completely...

Welcome to my world. It is completely understandable that you feel this way. I also have it, the security of food. For me it is because it is a coping mechanism of how i cope with my emotions so i...
Forum: General Diet Plans and Questions 03-02-2011, 02:16 PM
Replies: 502
Views: 41,693
Posted By hope for recovery
Hi everybody! Thank you for what you have shared...

Hi everybody! Thank you for what you have shared with me above and thank you for being there so we can all do it together. I hit a rock bottom yesterday with not checking my weight. I am so used to...
Forum: General Diet Plans and Questions 02-28-2011, 03:24 PM
Replies: 4
Views: 769
Posted By hope for recovery
I have the same pressure from the family. What I...

I have the same pressure from the family. What I have learnt is that this is an expression of their values and their problems. It is so easy to criticize and demand from somebody and this is what my...
Forum: General Diet Plans and Questions 02-28-2011, 05:23 AM
Replies: 502
Views: 41,693
Posted By hope for recovery
Thank you carol! I suppose with the family, they...

Thank you carol! I suppose with the family, they used to have all these requirements from me and I always felt that I disappoint them and upset them. I felt less than and not good enough and my aim...
Forum: General Diet Plans and Questions 02-27-2011, 03:23 PM
Replies: 502
Views: 41,693
Posted By hope for recovery
Hi everybody, I am back on track! I have been off...

Hi everybody, I am back on track! I have been off for few days! Some emotional emptiness and then fear as I am visiting family soon and my head is in the food. I overate and I was not willing to...
Forum: Chicks in Control 02-24-2011, 10:10 AM
Replies: 7
Views: 1,225
Posted By hope for recovery
Thank you! Thank you so much for posting this! I...

Thank you! Thank you so much for posting this! I haven't had a mental hunger in a while, it really gets better with time. But today, omg, I was hungry at 1 and could not have lunch until 2, its 3...
Forum: Chicks in Control 02-23-2011, 05:02 PM
Replies: 13
Views: 1,137
Posted By hope for recovery
The weight and food thing you do for you! Because...

The weight and food thing you do for you! Because you care for yourself, don't put anybody before that! I have also binged on men... I think mine was nervousness and fear that things might go wrong,...
Forum: General Diet Plans and Questions 02-23-2011, 05:05 AM
Replies: 502
Views: 41,693
Posted By hope for recovery
Thank you! I do need to be reminded that I cannot...

Thank you! I do need to be reminded that I cannot cheat - meaning eating less does not lead to weight loss but to slow metabolism and overeating. I just need to follow my body - I am amazed at its...
Forum: Weight Loss Support 02-23-2011, 04:50 AM
Replies: 15
Views: 1,657
Posted By hope for recovery
I know exactyl how that feels and I have done it...

I know exactyl how that feels and I have done it and then i start eating one day and weight goes up. And the fear of that helps me be willing eat today. I find some foods disgusting like meat but I...
Forum: General Diet Plans and Questions 02-22-2011, 10:46 AM
Replies: 19
Views: 4,957
Posted By hope for recovery
I know exactly what you mean and it is not the...

I know exactly what you mean and it is not the most pleasant thing to have! However I can assure you that it DOES get better with time! Make sure that you have structured meals - one thing that...
Forum: General Diet Plans and Questions 02-22-2011, 07:41 AM
Replies: 502
Views: 41,693
Posted By hope for recovery
Thank you carolr3639! I have been finding it hard...

Thank you carolr3639! I have been finding it hard today as I ate some creamy fat stuff last night and today my body wants to chill and eat little and take it easy. I just want to be full and eat but...
Forum: General Diet Plans and Questions 02-21-2011, 05:34 PM
Replies: 502
Views: 41,693
Posted By hope for recovery
Hi everybody! I am so happy I found you! I have...

Hi everybody! I am so happy I found you! I have been recovering from compulsive overeating and I landed on doing intuitive eating without even knowing it. Of course I have tried the diets and of...
Forum: Chicks in Control 02-21-2011, 03:47 PM
Replies: 10
Views: 1,408
Posted By hope for recovery
I know exactly what you mean... because I am so...

I know exactly what you mean... because I am so used to being stuffed... not stuffing myself and feeling light and ... the words I use are stuffed vs light really. I am not hungry I eat to the point...
Forum: Chicks in Control 02-21-2011, 03:40 PM
Replies: 5
Views: 790
Posted By hope for recovery
They are men... awesome, you should have started...

They are men... awesome, you should have started from there. I don't mean to generalise too much but most men i know are so carefree when it comes to food and so not obsessed and just stop eating...
Forum: Chicks in Control 02-21-2011, 03:33 PM
Replies: 10
Views: 1,100
Posted By hope for recovery
I read the above posts and what i noticed... it...

I read the above posts and what i noticed... it was all about the search of the perfect.... why not progress instead of perfection? hmmmm

My head often goes I want to lose more weight but then i...
Forum: Chicks in Control 02-21-2011, 03:27 PM
Replies: 24
Views: 1,941
Posted By hope for recovery
Such an inspiration! Thank you! Thank you for...

Such an inspiration! Thank you! Thank you for sharing it with us!
Forum: Weight Loss Support 02-21-2011, 03:13 PM
Replies: 80
Views: 8,631
Posted By hope for recovery
I think time makes things better. Men tend to be...

I think time makes things better. Men tend to be impulsive, they need time. On the eating disorder I go to a 12 step support group and this is how i am recovering. My eating is absolutely normal...
Forum: Exercise! 02-21-2011, 03:08 PM
Replies: 20
Views: 2,677
Posted By hope for recovery
I have almost done it... it was part of my......

I have almost done it... it was part of my... exercise bulimia or exercise addiction. Usually when you do something too much and you can't stop even if its hurts it is because you are addicted to it,...
Forum: Chicks in Control 02-20-2011, 06:34 PM
Replies: 3
Views: 745
Posted By hope for recovery
Hi Christy, Welcome and well done for reaching...

Hi Christy,
Welcome and well done for reaching out. I am also a binge eater and I have a sponsor and I work a program and it works! It really does! One day at a time we can do this together. I know...
Forum: Chicks in Control 02-20-2011, 06:26 PM
Replies: 5
Views: 790
Posted By hope for recovery
Hi hun, take a deep breath and relax. You are...

Hi hun, take a deep breath and relax. You are focusing on all the things that could go wrong and are unable to see things that go right. I have lived in different houses with different students and...
Forum: Weight Loss Support 02-20-2011, 06:16 PM
Replies: 24
Views: 1,972
Posted By hope for recovery
Thank you! Thank you so much! Yes I can do it...

Thank you! Thank you so much! Yes I can do it too! It might be slow sometimes, i might stall sometimes, I might miss exercise or I might mess up my food, but in the long run I am not giving up! And...
Forum: Weight Loss Support 02-20-2011, 06:13 PM
Replies: 18
Views: 1,219
Posted By hope for recovery
You might need to get to know your body and find...

You might need to get to know your body and find out what works for YOU. Do not be discouraged, just try something different. It might be to do with the kind of food you are eating, is it mostly veg...
Forum: Chicks in Control 02-20-2011, 03:54 PM
Replies: 21
Views: 2,253
Posted By hope for recovery
What a fantastic thread! Thank you so much...

What a fantastic thread!

Thank you so much for it because it is helping me a lot and enabling me to look at my situation. I also have the eating buddies and just the general overeating in...
Forum: Chicks in Control 02-20-2011, 01:19 PM
Replies: 17
Views: 1,875
Posted By hope for recovery
for me the more i try to control food and have it...

for me the more i try to control food and have it in a certain way, the more cravings i have so i now try to be loving and caring to myself and not stop food because i can't... so i just eat and when...
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