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Forum: Living Maintenance 10-29-2010, 07:50 PM
Replies: 18
Views: 1,683
Posted By SilverLife
For me, maintenance includes a little indulgence...

For me, maintenance includes a little indulgence and a good deal of abstinence.

I enjoy my food plan and the benefits it brings me.

As I grow older, I find I need to make sure that the foods...
Forum: Atkins 09-21-2010, 03:12 PM
Replies: 13
Views: 10,741
Posted By SilverLife
Hi, Shells. :) It's not a stupid question. HWC...

Hi, Shells. :) It's not a stupid question. HWC is heavy whipping cream.

Store-bought yoghurt is good to use as a starter and make yoghurt out of half and half, or half and half w/ HWC, and have...
Forum: Atkins 09-21-2010, 02:35 PM
Replies: 505
Views: 32,327
Posted By SilverLife
Readyfreddy, thanks. I like it that we have so...

Readyfreddy, thanks. I like it that we have so many food choices now.

I fried some okra the other day, dipped in egg and then in almond meal. It was a treat to be able to eat fried okra. I...
Forum: Atkins 09-21-2010, 12:10 PM
Replies: 505
Views: 32,327
Posted By SilverLife
Readyfreddy, what is miracle pasta? Today's...

Readyfreddy, what is miracle pasta?

Today's dinner: liver, bacon, and leeks in beef fat
Forum: Living Maintenance 09-21-2010, 09:47 AM
Replies: 11
Views: 843
Posted By SilverLife
Kitty, congratulations! :) I'm new at...

Kitty, congratulations! :)

I'm new at maintaining the weight I am now, but maintained at a higher weight for ten years.

As others have posted, the slippery slope seems to be a constant nearby...
Forum: Atkins 09-21-2010, 09:16 AM
Replies: 13
Views: 10,741
Posted By SilverLife
Favorite recipes for high-fat, very-low-carb, real-ingredients dairy treats

I made a high-fat dairy treat yesterday that I quite liked.

Softened cream cheese mixed with whipped HWC and a few drops of vanilla extract.

I used one 8-ounce package of cream cheese and...
Forum: Atkins 09-21-2010, 09:03 AM
Replies: 10
Views: 877
Posted By SilverLife
What's for Breakfast?

I very much enjoy breakfast and thought it would be nice to see what others enjoy to break the fast. It's nice to have some inspiration to try something new now and then.

Today:

Bacon and...
Forum: Atkins 09-20-2010, 08:44 PM
Replies: 505
Views: 32,327
Posted By SilverLife
SF, your ham salad and pork rinds sound great. ...

SF, your ham salad and pork rinds sound great. Iced coffee treats are nice, too. Yeah for that keto-effect! :)
Forum: Atkins 09-20-2010, 05:22 PM
Replies: 505
Views: 32,327
Posted By SilverLife
Sandyfanny, your recipe plan sounds super. ...

Sandyfanny, your recipe plan sounds super. Thanks very much for doing that.
Forum: Atkins 09-20-2010, 03:42 PM
Replies: 505
Views: 32,327
Posted By SilverLife
Ah, I do that, too, sometimes. I tried some...

Ah, I do that, too, sometimes.

I tried some raw turnip and cream cheese dip today. I liked it.
Forum: Atkins 09-20-2010, 12:47 PM
Replies: 505
Views: 32,327
Posted By SilverLife
Readyfreddy, thanks for the warning about the...

Readyfreddy, thanks for the warning about the liver. Good thing I like it well done.

How did you cook your cabbage for the turkey?
Forum: Atkins 09-20-2010, 11:39 AM
Replies: 505
Views: 32,327
Posted By SilverLife
Sandyfanny, I think your notion of a recipe...

Sandyfanny, I think your notion of a recipe thread is good. I didn't know that "notion" was a Southern word. What would you think of an Induction-friendly title, so everyone could eat what's posted?...
Forum: Atkins 09-19-2010, 07:38 PM
Replies: 9
Views: 727
Posted By SilverLife
Doner shops sometimes use fillers in the meat. ...

Doner shops sometimes use fillers in the meat. Some use lamb, some use other meats. You'll have to ask. Those shops are much more common in the UK than in the states, same w/ fish and chip shops. ...
Forum: Atkins 09-19-2010, 07:31 PM
Replies: 505
Views: 32,327
Posted By SilverLife
Sandyfanny, from reading your posts, it looks as...

Sandyfanny, from reading your posts, it looks as though you are a super cook. :hug:

This is only the second time I've cooked beef liver. I'm more used to chicken livers. I asked a few folks,...
Forum: Atkins 09-19-2010, 02:16 PM
Replies: 23
Views: 3,140
Posted By SilverLife
Sandyfanny, congratulations! That's wonderful....

Sandyfanny, congratulations! That's wonderful. :) Thank you for your kind thoughts. :hug: They are heartwarming.
Forum: Age 50+ 09-19-2010, 10:43 AM
Replies: 59
Views: 3,170
Posted By SilverLife
I'll pop in here, too, and wish you all a lovely...

I'll pop in here, too, and wish you all a lovely Sunday, too.

HelenMay, I lived in Munich many years ago. All the best to you. :)
Forum: Atkins 09-19-2010, 10:41 AM
Replies: 505
Views: 32,327
Posted By SilverLife
Nice to see more folks in this thread. :) ...

Nice to see more folks in this thread. :)

Today's dinner: beef liver, bacon and onions
Forum: Maintainer Introductions 09-18-2010, 07:26 PM
Replies: 3
Views: 1,747
Posted By SilverLife
Sacha, welcome back. :) I wish you much beauty...

Sacha, welcome back. :) I wish you much beauty and joy in your maintenance living.
Forum: Age 50+ 09-18-2010, 05:24 AM
Replies: 59
Views: 3,170
Posted By SilverLife
Good Morning, all! Jane, I'm really enjoying...

Good Morning, all!

Jane, I'm really enjoying the larger size print, too. Makes it much easier to read, even with my spectacles on. Sounds as though yesterday was a special day out. Glad you had...
Forum: Atkins 09-17-2010, 03:11 PM
Replies: 505
Views: 32,327
Posted By SilverLife
Dinner today: burger, greens cooked in beef...

Dinner today:

burger, greens cooked in beef fat and chives, spaghetti squash w/ butter
Forum: Weight Loss Support 09-17-2010, 10:17 AM
Replies: 13
Views: 1,224
Posted By SilverLife
If I'm going to be gone all day, I take a cooler...

If I'm going to be gone all day, I take a cooler bag with a frozen ice pack in it.

Possibilities which are easy to take and eat:

hard-boiled eggs
lettuce leaves
nuts

Small pop-top can of...
Forum: Age 50+ 09-17-2010, 10:08 AM
Replies: 59
Views: 3,170
Posted By SilverLife
Hi, Ladies. I'll make the print a little larger,...

Hi, Ladies. I'll make the print a little larger, too. Good idea, Jane. Thanks.

Maryea, I save what veggies I can, too, and cut around the parts the bugs have gotten in. I decided to pay...
Forum: Living Maintenance 09-17-2010, 09:54 AM
Replies: 445
Views: 21,696
Posted By SilverLife
Am back to serious planning again myself, eating...

Am back to serious planning again myself, eating less and cutting down on a few things.

Silverbirch, I'm a no-tv person, too. Glad you had a fancy dress box to raid.

Best wishes to all for a...
Forum: Atkins 09-17-2010, 06:35 AM
Replies: 6
Views: 735
Posted By SilverLife
Butter has nutrients in it. Yep, real butter. :)

Butter has nutrients in it. Yep, real butter. :)
Forum: Atkins 09-17-2010, 06:33 AM
Replies: 11
Views: 934
Posted By SilverLife
Fatmad, it's hard for some of us. Am sending you...

Fatmad, it's hard for some of us. Am sending you lots of good thoughts. :hug:

I have times when I really have to work to "pick myself up, dust myself off, and start all over again."

I...
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