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Forum: Ideal Protein Diet 02-26-2012, 03:29 AM
Replies: 148
Views: 8,376
Posted By CarrieA
I normally just like to read what everyone else...

I normally just like to read what everyone else posts but thought I would share my new favorite recipe. I make this soup almost every week.

3 boxes of low sodium chicken broth
3 to 4 stalks...
Forum: Ideal Protein Diet 01-13-2012, 02:08 PM
Replies: 70
Views: 9,217
Posted By CarrieA
My husband and I did only IP in the beginning. ...

My husband and I did only IP in the beginning. After a few months we started adding in alternatives (Lindora) due to the cost of IP. My coach understood about the cost and was okay with us doing...
Forum: Ideal Protein Diet 01-07-2012, 11:44 PM
Replies: 236
Views: 12,955
Posted By CarrieA
I usually add a little extra water to the pudding...

I usually add a little extra water to the pudding so it wasn't so gloppy (if that's a word). I would also add extra water and ice and put in my magic bullet and turn into an icy shake. There are...
Forum: Ideal Protein Diet 01-07-2012, 10:37 PM
Replies: 236
Views: 12,955
Posted By CarrieA
Well it's been awhile since I visited this web...

Well it's been awhile since I visited this web site and I see a lot new faces. With the summer, football season and the holidays I just got busy. I hope to visit more often not.

Anyway, on...
Forum: Ideal Protein Diet 01-07-2012, 09:39 PM
Replies: 236
Views: 12,955
Posted By CarrieA
I look forward to having my cappacino with...

I look forward to having my cappacino with coffee every morning. I also like to mix DeVinci Suger Free Hazelnut syrup into my drink. It's very yummy!!! DeVinci also makes a Khulua flavor which I...
Forum: Ideal Protein Diet 06-23-2011, 12:08 PM
Replies: 4
Views: 1,746
Posted By CarrieA
You are correct. My coach said that the green...

You are correct. My coach said that the green cabbage is included. The items in the parentheses next to cabbage are the cabbages included.
Forum: Ideal Protein Diet 06-22-2011, 01:44 AM
Replies: 61
Views: 9,488
Posted By CarrieA
I love the soy patty. I've posted my recipe in...

I love the soy patty. I've posted my recipe in the recipe sticky but this is how i make it.

I mix the soy packet with a little more water so its like cake batter. I add dried onions, garlic herb...
Forum: Ideal Protein Diet 06-20-2011, 12:53 PM
Replies: 44
Views: 2,291
Posted By CarrieA
I had a really bad weekend. My son had a...

I had a really bad weekend. My son had a baseball tournament out of town this weekend and I just really blew the diet. I stepped on the scale this morning and I put almost 5 lbs back on. I'm...
Forum: Ideal Protein Diet 05-30-2011, 01:29 PM
Replies: 504
Views: 488,681
Posted By CarrieA
Soy Patty Hash

Soy patty mix
Worcestershire sauce
Ms. Dash garlic and herb
Dried Onion
Salt and Pepper
1/2 to 1 c. pre-cooked diced turnips
1/4 c. red, orange or green bell pepper
Grape Seed Oil

Mix soy...
Forum: Ideal Protein Diet 05-25-2011, 09:29 PM
Replies: 82
Views: 4,877
Posted By CarrieA
Laura, the day before my husband and I started IP...

Laura, the day before my husband and I started IP I purged my house of everything that would tempt us. Some stuff I threw away and the unopened items donated to food bank. I felt in order for us to...
Forum: Ideal Protein Diet 05-23-2011, 01:21 AM
Replies: 50
Views: 78,246
Posted By CarrieA
If I cheat with alcohol I have vodka, club soda...

If I cheat with alcohol I have vodka, club soda or tonic and cherry crystal light. The club soda gives it a little fiz and the cherry crystal light gives it some flavor (we bring the small packets...
Forum: Ideal Protein Diet 05-18-2011, 08:59 PM
Replies: 85
Views: 5,164
Posted By CarrieA
I had my WI today....I lost 5 lbs:carrot:. I was...

I had my WI today....I lost 5 lbs:carrot:. I was so excited especially after the 2 lbs loss 1 lb gain for the last 3 weeks. My coach had me keep a my food journal last week and I think that helped....
Forum: Ideal Protein Diet 05-17-2011, 10:26 PM
Replies: 101
Views: 5,587
Posted By CarrieA
[QUOTE=CinnamonSparkles;3853550]Wow! Great job...

[QUOTE=CinnamonSparkles;3853550]Wow! Great job doctoring up the soy patty. When you roast turnips in the oven, how long do you leave them and what temperature do you put the oven at? I got some...
Forum: Ideal Protein Diet 05-17-2011, 10:33 AM
Replies: 101
Views: 5,587
Posted By CarrieA
After telling myself I was going to stay OP this...

After telling myself I was going to stay OP this week I keep having little bite set backs. We went to Dave & Busters with kids...took a couple of the kids french fries, made some brownie bars for my...
Forum: Ideal Protein Diet 05-15-2011, 04:48 PM
Replies: 110
Views: 7,062
Posted By CarrieA
Soy Patty not bad

I made the soy patty last week and it wasn't bad. I added dried onion (rehydrated), some Mrs. Dash seasoning, salt and pepper. I made it into a patty and cooked it in a little grape seed oil. I...
Forum: Ideal Protein Diet 05-15-2011, 01:27 PM
Replies: 110
Views: 7,062
Posted By CarrieA
The last 3 WI have not been productive. I lost 1...

The last 3 WI have not been productive. I lost 1 lb for 2 weeks and gained 1 lb last week. I've had a few little cheats here and there...this is the result.

This week I planned to stay OP. ...
Forum: Ideal Protein Diet 04-26-2011, 02:09 PM
Replies: 103
Views: 6,984
Posted By CarrieA
Cwphy...Yes, romaine is unlimited. My coach...

Cwphy...Yes, romaine is unlimited. My coach always tells me to add in a packet or a restrictive item if I'm hungry...she said you should never be hungry on this diet. She also told me to add in 2...
Forum: Ideal Protein Diet 04-26-2011, 01:45 PM
Replies: 5
Views: 1,063
Posted By CarrieA
We use Pure Protein bars sometimes (chocolate...

We use Pure Protein bars sometimes (chocolate kind) and we also get bars from Lindora.com...the carmel nut is the best but I also like the peanut butter crunch...there are a couple others that I like...
Forum: Ideal Protein Diet 04-26-2011, 01:18 PM
Replies: 103
Views: 6,984
Posted By CarrieA
WOW! I'm sure you are on a high with all the...

WOW! I'm sure you are on a high with all the flattery. You've worked hard for that so enjoy it. Multiple guys....oohlala! I think the last time I had multiple guys interested in me was when I was...
Forum: Ideal Protein Diet 04-26-2011, 11:34 AM
Replies: 9
Views: 633
Posted By CarrieA
Yes....I buy a big container of mushrooms from...

Yes....I buy a big container of mushrooms from Sams. I slice them up and cook them in a nonstick pan with a little olive oil. I season them with Ms Dash orginal or just garlic powder and sea salt. ...
Forum: Ideal Protein Diet 04-24-2011, 01:26 PM
Replies: 169
Views: 10,182
Posted By CarrieA
lulug...don't get discouraged. I only lost 2 lbs...

lulug...don't get discouraged. I only lost 2 lbs my first week and 3 the next but then 5 lbs the 3rd week...I know it doesn't compare to zero but it was disheartening non the less (my friend lost 14...
Forum: Ideal Protein Diet 04-24-2011, 12:50 PM
Replies: 23
Views: 1,255
Posted By CarrieA
WOOT..WOOT..That is so exciting and what an...

WOOT..WOOT..That is so exciting and what an accomplishment in just a month so imagine what you will accomplish over the next three months...you will be a beautiful bride. You are certainly an...
Forum: Ideal Protein Diet 04-23-2011, 02:23 AM
Replies: 169
Views: 10,182
Posted By CarrieA
I had my WI on Wednesday and lost 3 lbs...this is...

I had my WI on Wednesday and lost 3 lbs...this is week 10 (I think)...for a total of 26 lbs. I have 25 to 30 more lbs to go...looking forward to that day.

I'm out of town for a couple of days...
Forum: Ideal Protein Diet 04-23-2011, 01:49 AM
Replies: 169
Views: 10,182
Posted By CarrieA
You can also order from Lindora.com...I get a lot...

You can also order from Lindora.com...I get a lot of stuff from there. The Hot Choc is really good and the Cappacinno is great..I mix in with my coffee. They have a great selection of bars...carmel...
Forum: Ideal Protein Diet 04-21-2011, 01:19 AM
Replies: 506
Views: 602,301
Posted By CarrieA
I suppliment my IP stuff with Lindora products. ...

I suppliment my IP stuff with Lindora products. I get the chocolate drink (it might be drink/pudding mix) and mix it with water and ice just until it's mixed and a few little ice pieces...I love it....
Showing results 1 to 25 of 64
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