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Posts Made By:
xanthia
Forum:
Mini-Goal Photo Album
09-23-2010, 01:38 PM
Replies:
6
xanthia's IP Progress Photos
Views:
1,237
Posted By
xanthia
I never posted a final pic, here is one ...
I never posted a final pic, here is one
http://www.killerbunniesinc.com/wp-content/uploads/2010/09/final.jpg
I had just done a 5k, so I'm a bit sweaty and ruffled, but I went down from a size...
Forum:
Ideal Protein Diet
09-10-2010, 09:02 AM
Replies:
70
IP Daily Chat - Friday 9/10/2010
Views:
4,107
Posted By
xanthia
My weight is going through a major flux on phase...
My weight is going through a major flux on phase 2. I know this happened to Erin too, so I'm trying to be patient. It isn't fluxing in the downward spiral ;) Anyway, I plan on transitioning to phase...
Forum:
Ideal Protein Diet
09-09-2010, 10:08 PM
Replies:
29
How do you celebrate your losses?
Views:
1,420
Posted By
xanthia
15 lbs was a George Foreman grill, and my final...
15 lbs was a George Foreman grill, and my final goal gifty to myself is a new food processor. I love to cook and bake. The Foreman is awesome so far!
Forum:
Ideal Protein Diet
09-09-2010, 10:07 PM
Replies:
7
Constipation help from a Newbie!!
Views:
2,604
Posted By
xanthia
Natural Calm is the only thing that has worked...
Natural Calm is the only thing that has worked for me.
Forum:
Ideal Protein Diet
09-09-2010, 09:55 PM
Replies:
109
IP Daily Chat - Thursday 9/09/2010
Views:
6,017
Posted By
xanthia
*waves to eatants* I haven't been around for...
*waves to eatants*
I haven't been around for a few days and look at this activity. Sheesh. I'm in phase 2 and it is pretty good. I'm tired and want to be done :) There has been some drama I see....
Forum:
Ideal Protein Diet
09-05-2010, 11:40 AM
Replies:
4
New to IP
Views:
461
Posted By
xanthia
Have you been getting in your oil and salt? Salt...
Have you been getting in your oil and salt? Salt and vitamins are really key. I had a horrible 5 days complete with fevers and I felt like I had the flu. It will get better. Try a salt shot when you...
Forum:
Ideal Protein Diet
09-02-2010, 04:50 PM
Replies:
128
IP Daily Chat - Thursday 9/02/2010
Views:
8,144
Posted By
xanthia
No, you cannot cheat or have rewards on this...
No, you cannot cheat or have rewards on this program. It will throw you out of ketosis and stall you a week or more sometimes. You have to be very strict with this diet unfortunately.
Forum:
Ideal Protein Diet
09-02-2010, 12:31 PM
Replies:
128
IP Daily Chat - Thursday 9/02/2010
Views:
8,144
Posted By
xanthia
I haven't really been able to catch up on your...
I haven't really been able to catch up on your posts sorry. I take digestive enzymes, and it is the only way I can do the whey. I still get a bit of an upset stomach at times, but the enzymes really...
Forum:
Ideal Protein Diet
09-02-2010, 12:15 PM
Replies:
128
IP Daily Chat - Thursday 9/02/2010
Views:
8,144
Posted By
xanthia
Yay! I'm so happy you had a great week! My body...
Yay! I'm so happy you had a great week! My body is currently revolting on me, but I'll join you in phase 2 next week.
Forum:
Ideal Protein Diet
09-02-2010, 09:29 AM
Replies:
571
Life after Phase 1
Views:
51,084
Posted By
xanthia
This is great to hear. I'm stalling out in phase...
This is great to hear. I'm stalling out in phase 1 and think next Tuesday I will move to phase 2 anyway. In fact, my weight is up, but I'm not sure how much is water retention or the big C, but I'm...
Forum:
Ideal Protein Diet
09-02-2010, 09:20 AM
Replies:
128
IP Daily Chat - Thursday 9/02/2010
Views:
8,144
Posted By
xanthia
I'm so happy your reunion went so well! Not that...
I'm so happy your reunion went so well! Not that he would act any different, we all knew that! It is nice to have your loved ones so proud of you and encouraging. I have that in my husband as well....
Forum:
Ideal Protein Diet
09-01-2010, 10:12 AM
Replies:
110
IP Daily Chat - Wednesday 9/01/2010
Views:
8,210
Posted By
xanthia
Good morning everyone! I was in such a sour mood...
Good morning everyone! I was in such a sour mood yesterday. I had a dinner outing planned which was making me miserable and work was stressful and horrible. I even saw my boss when we were out at...
Forum:
Ideal Protein Diet
08-31-2010, 02:26 PM
Replies:
110
IP Daily Chat - Tuesday 8/31/2010
Views:
6,653
Posted By
xanthia
I wish I could agree with the change of ideas but...
I wish I could agree with the change of ideas but I've eaten healthy like this for the past 5 or so years? Probably more honestly. I'm dreaming of things like lentil soup and oatmeal. My problem is...
Forum:
Ideal Protein Diet
08-31-2010, 09:24 AM
Replies:
110
IP Daily Chat - Tuesday 8/31/2010
Views:
6,653
Posted By
xanthia
Thanks. I'm just going to tighten my boot straps...
Thanks. I'm just going to tighten my boot straps and do it. I've had insomnia this past 2 weeks so I know that really messes with my weight too. I'm technically *in* the buffer zone where I can...
Forum:
Ideal Protein Diet
08-31-2010, 08:11 AM
Replies:
110
IP Daily Chat - Tuesday 8/31/2010
Views:
6,653
Posted By
xanthia
I'm so disappointed. I got a big fat 0 for my...
I'm so disappointed. I got a big fat 0 for my weightloss this week. I needed 1lb to transition to phase 2! Ugh. Let me tell you why.
I got over confident and have not being weighing and measuring...
Forum:
Ideal Protein Diet
08-30-2010, 08:32 PM
Replies:
95
IP Daily Chat - Monday 8/30/2010
Views:
5,511
Posted By
xanthia
I keep my TSH at 1 as well. Any higher and I'm a...
I keep my TSH at 1 as well. Any higher and I'm a mess.
Forum:
Ideal Protein Diet
08-29-2010, 07:27 PM
Replies:
64
IP Daily Chat - Sunday 8/29/2010
Views:
3,737
Posted By
xanthia
1. Everyone has a different number to stay in...
1. Everyone has a different number to stay in ketosis. I stick at 25g (not net, full) but some can go up to 40. I think the happy medium is 30.
2. Yes they are. Your coach can give you a...
Forum:
Ideal Protein Diet
08-28-2010, 11:43 PM
Replies:
29
Ok, so I just have to share...
Views:
1,594
Posted By
xanthia
Yay!! Congrats on meeting your goal! Spill the...
Yay!! Congrats on meeting your goal! Spill the beans! Tips, tricks?
Forum:
Ideal Protein Diet
08-28-2010, 09:03 PM
Replies:
74
Positivity Thread
Views:
3,740
Posted By
xanthia
Ugh, I wish I had fit in the 32DD! That would...
Ugh, I wish I had fit in the 32DD! That would have made things a bit easier. Congrats on coming out ahead. I am selling a sports bra and another unopened bra on ebay. Gotta make up some extra cash...
Forum:
Ideal Protein Diet
08-28-2010, 09:02 PM
Replies:
36
Ideal Protein (soy) and Hypothyroidism???
Views:
32,856
Posted By
xanthia
I also posted this in another thread and might as...
I also posted this in another thread and might as well merge it here:
Soy is a goitrogenic food -- vegetables, grains and foods that promote formation of goiter -- an enlarged thyroid. So is...
Forum:
Ideal Protein Diet
08-28-2010, 03:28 PM
Replies:
502
IP - Food Altnerative Ideas & Tips
Views:
325,151
Posted By
xanthia
I would definitely rec pb2 over WF pb, but it is...
I would definitely rec pb2 over WF pb, but it is still off plan. I bought it when it first came out, and use it for baking and making sauces when not on plan. However, nuts are still off limits, and...
Forum:
Ideal Protein Diet
08-28-2010, 12:06 PM
Replies:
109
IP Daily Chat - Saturday 8/28/2010
Views:
6,726
Posted By
xanthia
You have to wait until day 21 and more than 20...
You have to wait until day 21 and more than 20 posts.
Forum:
Ideal Protein Diet
08-28-2010, 10:52 AM
Replies:
109
IP Daily Chat - Saturday 8/28/2010
Views:
6,726
Posted By
xanthia
Kelsey, it sounds like you are a planner like me....
Kelsey, it sounds like you are a planner like me. I swear, I wish my body understood that. It is like telling a baby they should show up on their due date! Hah! Anyway, I'm so happy that you have...
Forum:
Ideal Protein Diet
08-28-2010, 02:21 AM
Replies:
5
is anybody on a low carb die due to candida
Views:
1,198
Posted By
xanthia
I was on a candida diet for almost a year, but I...
I was on a candida diet for almost a year, but I didn't do IP because of it. I think IP would be too restricting for a candida diet since you cannot have anything fermented like vinegars, mustards,...
Forum:
Ideal Protein Diet
08-28-2010, 02:04 AM
Replies:
92
IP Daily Chat - Friday 8/27/2010
Views:
9,317
Posted By
xanthia
36 to a 32 actually. And yup. I'm a DDD or E now....
36 to a 32 actually. And yup. I'm a DDD or E now. The E's tend to fit better, go figure, but some are still a bit too small. GRR. I got a new sports bra online with a few extra regular bras from the...
Showing results 1 to 25 of 250
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