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Forum: Metabolic Research Center 05-18-2013, 11:27 PM
Replies: 2
Views: 1,384
Posted By SoccerMomof3
Menus?

I had my MRC consultation last week, and I desperately want to join. . . . however, the cost is just too much for me right now. Is there any way to get copies of the menus for either the MetaSlim or...
Forum: Ideal Protein Diet 05-17-2010, 08:51 PM
Replies: 513
Views: 50,558
Posted By SoccerMomof3
Body Temp?

A quick question for anyone who might have some input. . . I have been on IP for just over 3 months now, but my loss has slowed considerably (maybe a pound a week, sometimes none at all for the past...
Forum: Ideal Protein Diet 04-12-2010, 09:59 PM
Replies: 263
Views: 29,965
Posted By SoccerMomof3
IsoPure Anyone?

Hello, All! I have been following a strict IP diet for 5 weeks now, and it is thoroughly draining my bank account. I have heard that the zero carb IsoPure products are a similar product to the IP...
Forum: Ideal Protein Diet 03-30-2010, 07:23 PM
Replies: 600
Views: 36,360
Posted By SoccerMomof3
OMG, MuayThaiGoddess! You've got to tell us what...

OMG, MuayThaiGoddess! You've got to tell us what your doctor recommended removing from your diet. . . .the suspense is absolutely killing me! (I also cycle in and out of ketosis, so I understand...
Forum: Ideal Protein Diet 03-29-2010, 08:44 PM
Replies: 600
Views: 36,360
Posted By SoccerMomof3
A Little Discouraged. . .

Hello, All. I went for my third week WI today and I'm only down 1.5 pounds. In the past 3 three weeks, I've only lost 2 inches altogether. Does this mean that all of weight loss (15 lbs) has been...
Forum: Ideal Protein Diet 03-28-2010, 01:45 PM
Replies: 495
Views: 30,534
Posted By SoccerMomof3
MuayThiGoddess: thanks for our input. Like you,...

MuayThiGoddess: thanks for our input. Like you, I also wondered if I was still in ketosis. I tested with the Ketostix and it was light purple (and I know that the previous day I was in dark...
Forum: Ideal Protein Diet 03-27-2010, 07:45 PM
Replies: 495
Views: 30,534
Posted By SoccerMomof3
Lightheaded . . . . why?

I am just finishing my third week on the plan. I lost for the first two weeks (7 pounds week 1 and 3 pounds week 2), but my scale is showing a 1.5 pound gain for the current week. Outside of that,...
Forum: Ideal Protein Diet 03-26-2010, 09:57 PM
Replies: 495
Views: 30,534
Posted By SoccerMomof3
Those are fantastic numbers for your first week! ...

Those are fantastic numbers for your first week! Keep up the great work! :hug:
Forum: Ideal Protein Diet 03-24-2010, 10:24 PM
Replies: 495
Views: 30,534
Posted By SoccerMomof3
jen1125: are you sure that you're eating enough...

jen1125: are you sure that you're eating enough calories to sustain a continued loss? I would worry that only 700 calories is sending you into preservation mode. . . . what does your coach say...
Forum: Ideal Protein Diet 03-24-2010, 12:30 PM
Replies: 495
Views: 30,534
Posted By SoccerMomof3
I am struggling in much the same way as you are. ...

I am struggling in much the same way as you are. My loss has been much slower than others here. I am on my third week of the plan, and I haven't shown any lost inches yet. It is very discouraging...
Forum: Other Reduced Carb Diets 03-21-2010, 03:19 PM
Replies: 3
Views: 928
Posted By SoccerMomof3
fatique

Hang in there! Your high-energy days are just around the corner! I know that it's different for everyone, but I started feeling really great right around the 8th or 9th day on the program. Also,...
Forum: Ideal Protein Diet 03-21-2010, 11:03 AM
Replies: 5
Views: 1,370
Posted By SoccerMomof3
Question Confused About Exercise. . .

Hello, All! I've been reading through the various posts here regarding exercise, and I'm just plain confused. I understand that I shouldn't be exercising the first month or so on the IP plan, but...
Forum: Ideal Protein Diet 03-15-2010, 02:45 PM
Replies: 21
Views: 27,989
Posted By SoccerMomof3
Ketosis

I am definitely counting my carbs, and I'm staying around 25 or so. I haven't had any restricted items at all yet. It feels so good to be in ketosis, but I feel just awful when I'm not. I'm...
Forum: Ideal Protein Diet 03-14-2010, 04:45 PM
Replies: 21
Views: 27,989
Posted By SoccerMomof3
Ketosis? Can't seem to hang on to it . . .

I have been following the IP plan for one full week now, and I've lost a total of 9 pounds. Although I'm thrilled about my weight loss, I have a question about being in a state of ketosis. I am...
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