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Forum: Exercise! 04-26-2010, 09:01 AM
Replies: 7
Views: 17,693
Posted By Slowlane
My hands have always swelled when I walk but not...

My hands have always swelled when I walk but not when I'm running. From the article, I now understand why. Thank you so very much for the topic and the article.
Forum: Exercise! 04-25-2010, 08:06 PM
Replies: 659
Views: 38,864
Posted By Slowlane
Congratulations Loving Me! So glad you were able...

Congratulations Loving Me! So glad you were able to get past your outside running hurdle.

Welcome to the new C25ker's - you can do it!

My DH and I completed W9D3 on Friday. Whoohooo! What...
Forum: Exercise! 04-13-2010, 03:19 PM
Replies: 659
Views: 38,864
Posted By Slowlane
:cp: Congratulations Kellost! Awesome job. ...

:cp: Congratulations Kellost! Awesome job.

I just completed W8D1 (a week behind you) and am always amazed when I complete each day. I couldn't agree more with your statement "Believe me, if I...
Forum: Exercise! 04-10-2010, 11:44 AM
Replies: 659
Views: 38,864
Posted By Slowlane
Completed W7D3. We moved up from Tucson, AZ to...

Completed W7D3. We moved up from Tucson, AZ to Albuquerque, NM which was an elevation gain of +3,000 feet. Was concerned about the elevation change but it proved to be an non-issue. We've now run...
Forum: Exercise! 03-30-2010, 08:44 PM
Replies: 659
Views: 38,864
Posted By Slowlane
Loving Me - not that I know anything but I can...

Loving Me - not that I know anything but I can see that I will be in the same situation. My plan is to run the 5K distance no matter the time but then work on my speed as I also have until July. ...
Forum: Introductions 03-29-2010, 12:22 PM
Replies: 2
Views: 348
Posted By Slowlane
:welcome: Love your name - very witty. My DH...

:welcome: Love your name - very witty. My DH and I enjoy geocaching also. You might check the subforum - Dieting with Obstacles to see if there are any posts on hypoglycemia or post your own...
Forum: Mini-Goals 03-28-2010, 11:53 PM
Replies: 7
Views: 453
Posted By Slowlane
Oh, happy day. Congratulations on getting to...

Oh, happy day. Congratulations on getting to Onederland!
Forum: Goal Photo Album 03-28-2010, 11:47 PM
Replies: 140
Views: 44,502
Posted By Slowlane
What an awesome transformation. Inspiring...

What an awesome transformation. Inspiring doesn't quite describe your journey. Congratulations on your new life. I hope you climb Longs Peak this summer - you can do anything you set your mind to....
Forum: Mini-Goal Photo Album 03-28-2010, 10:18 PM
Replies: 90
Views: 9,546
Posted By Slowlane
What an amazing accomplishment! Thanks for...

What an amazing accomplishment! Thanks for sharing your story and pictures it really inspires those of us still on the journey. Way to go!!!!!
Forum: Introductions 03-27-2010, 06:42 PM
Replies: 5
Views: 285
Posted By Slowlane
:welcome2: I'm new here myself. Look around and...

:welcome2: I'm new here myself. Look around and you will find so much here to get you inspired to reach your goals. The common bond here at 3FC helps keep me motivated and I return daily for...
Forum: Exercise! 03-26-2010, 06:01 PM
Replies: 659
Views: 38,864
Posted By Slowlane
Husband and I completed W5D3 and are amazed that...

Husband and I completed W5D3 and are amazed that we actually ran 20 minutes non-stop! What is even more amazing is that I still had energy and could have run a bit longer. With that said, I'm...
Forum: Introductions 03-20-2010, 06:59 PM
Replies: 4
Hi
Views: 297
Posted By Slowlane
Welcome! I understand well the life long...

Welcome! I understand well the life long struggle with weight issues. I'm new here myself and find the site very motivating. Sounds like you have a good exercise program underway . . . keep it up....
Forum: Introductions 03-19-2010, 11:02 PM
Replies: 4
Views: 387
Posted By Slowlane
Welcome! I feel that way whenever I see a...

Welcome! I feel that way whenever I see a picture of myself lol. Lots of good information here from people who have walked in our shoes and have reached their goals. If they can do it, so can we!
Forum: Introductions 03-19-2010, 10:42 PM
Replies: 15
Views: 911
Posted By Slowlane
Wow! You so impressed me with your honesty and...

Wow! You so impressed me with your honesty and determination. I wish you nothing but success in your journey. Congratulations on taking the first big step and having a plan of action. Success is...
Forum: Introductions 03-19-2010, 10:20 PM
Replies: 6
Views: 512
Posted By Slowlane
Welcome! So glad you found the site and jumped...

Welcome! So glad you found the site and jumped right in. Keep coming back because there is so much good information available here. You can do this!
Forum: Introductions 03-19-2010, 10:03 PM
Replies: 11
Views: 487
Posted By Slowlane
Welcome! I, too, lurked for three months before...

Welcome! I, too, lurked for three months before getting the courage to post the first time. Kind of scary to jump in as this is the first online forum I've been on. Like astrophe said "One step at...
Forum: Introductions 03-18-2010, 10:17 AM
Replies: 4
Views: 225
Posted By Slowlane
Welcome to 3FC! I, too, reached a point where I...

Welcome to 3FC! I, too, reached a point where I took a hard look at my body and the consequences of my bad eating habits and lack of exercise. Time for a serious attitude adjustment on my part . ....
Forum: Introductions 03-18-2010, 10:06 AM
Replies: 10
Views: 292
Posted By Slowlane
Welcome! Congratulations on your quitting...

Welcome! Congratulations on your quitting smoking. I'm new here also after lurking for several months. This site is very inspirational and supportive and a good place to come to recharge the...
Forum: Introductions 03-15-2010, 02:14 AM
Replies: 1
New
Views: 269
Posted By Slowlane
Welcome to 3FC that is a great source of support...

Welcome to 3FC that is a great source of support and information. You've taken the first step toward a healthy lifestyle. You can do this.
Forum: Introductions 03-15-2010, 02:10 AM
Replies: 1
Views: 206
Posted By Slowlane
Welcome Danny. Hope to hear of your journey and...

Welcome Danny. Hope to hear of your journey and success as the days progress.
Forum: Introductions 03-15-2010, 02:07 AM
Replies: 3
Views: 273
Posted By Slowlane
Welcome. No matter the amount of weight one has...

Welcome. No matter the amount of weight one has to lose, it can feel difficult and overwhelming. Your writing was perfect so don't hesitate to join in. You've come to a great site for inspiration...
Forum: Introductions 03-15-2010, 02:02 AM
Replies: 2
Views: 255
Posted By Slowlane
Welcome! You are so correct that this site is...

Welcome! You are so correct that this site is supportive and encouraging. I'm new here myself after lurking for a few months. There is so much information and positive energy here. Good luck with...
Forum: Introductions 03-15-2010, 01:58 AM
Replies: 2
Hi!
Views: 228
Posted By Slowlane
Welcome. You've come to the right place for some...

Welcome. You've come to the right place for some inspiration. I myself have given up on diets and simply decided to try to eat whole foods. I haven't felt deprived and my outlook towards food has...
Forum: Introductions 03-12-2010, 12:58 PM
Replies: 6
Views: 269
Posted By Slowlane
Welcome. You've taken the first step . . . now...

Welcome. You've taken the first step . . . now keep making them one at a time. You've got the perfect inspiration in that precious daughter to keep you motivated so that your bad habits don't rub...
Forum: General chatter 03-10-2010, 12:38 AM
Replies: 20
Views: 1,016
Posted By Slowlane
These are certainly tough times. However, it...

These are certainly tough times. However, it does sound like you have something to put positive energy towards. Good luck with your job search.
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