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Forum: Ideal Protein Diet 04-02-2010, 07:17 AM
Replies: 600
Views: 36,418
Posted By steelgal
Good morning IP friends, Thank you Blue mermaid...

Good morning IP friends,
Thank you Blue mermaid for the information on the ketostix, I must be in "the state" as I have a very "tinny" taste in my mouth and nothing seems to take it away! Food...
Forum: Ideal Protein Diet 04-01-2010, 04:16 PM
Replies: 600
Views: 36,418
Posted By steelgal
Good afternoon IP friends, Just got back from...

Good afternoon IP friends,
Just got back from my WI and down 3.4lb's, I don't get the 5+ pounds per week loss, but I am happy with that, where else can I lose 18 1/2 lb's in 5 weeks!
Congrats to...
Forum: Ideal Protein Diet 03-31-2010, 12:24 PM
Replies: 600
Views: 36,418
Posted By steelgal
Sophie, I am down 15 lb's too, and alas no one...

Sophie, I am down 15 lb's too, and alas no one noticed either! I have my bra's have too much space in the cups and my waiste of my jeans is much looser, (too bad not the seat!) We all can be one...
Forum: Ideal Protein Diet 03-31-2010, 08:09 AM
Replies: 600
Views: 36,418
Posted By steelgal
Talking Good morning IP friends, Someone made comment...

Good morning IP friends,
Someone made comment to zucchini chips, I have made them by dipping thin slices in egg white, sprinkle with cajun or italian spices and spray them with PAM and bake in a 400...
Forum: Ideal Protein Diet 03-30-2010, 08:09 AM
Replies: 600
Views: 36,418
Posted By steelgal
Good morning IP friends, I was reading some...

Good morning IP friends,
I was reading some posts, all fabulous info by the way, Josh mentioned soy cheese, is that allowed? :?:
I was excited that my miraclenoodles were being shipped, now I got...
Forum: Ideal Protein Diet 03-29-2010, 04:54 PM
Replies: 600
Views: 36,418
Posted By steelgal
Good afternoon IP friends, I'm waiting for DH...

Good afternoon IP friends,
I'm waiting for DH to finish up and close the shop so we can go home! I think we are stopping for dinner along the way so I looked up menus to see what I could have...
Forum: Ideal Protein Diet 03-29-2010, 09:53 AM
Replies: 600
Views: 36,418
Posted By steelgal
Talking Good morning IP friends, I had a NSV at my...

Good morning IP friends,
I had a NSV at my SIL's yesterday, she had prime rib, I took the very center piece, and before she cooked the asparagus and greenbeans all in oil, I pulled some out for me...
Forum: Ideal Protein Diet 03-28-2010, 12:44 PM
Replies: 495
Views: 30,641
Posted By steelgal
Good afternoon IP friends, Thank you for the...

Good afternoon IP friends,
Thank you for the insight on the "moods"! I also had some initial lightheadness, but that has since passed. I have a question about the ketostix, is that something we...
Forum: Ideal Protein Diet 03-27-2010, 10:48 AM
Replies: 495
Views: 30,641
Posted By steelgal
Hey friends, I was brousing the posts and...

Hey friends,
I was brousing the posts and someone stated the WF coleslaw dressing was horrible, (glad I didn't get it the ranch & ceasar dressings were bad enough!)
I made coleslaw the other night...
Forum: Ideal Protein Diet 03-27-2010, 07:59 AM
Replies: 495
Views: 30,641
Posted By steelgal
Talking Good Morning IP friends, Another challenge...

Good Morning IP friends,
Another challenge tomorrow, my SIL and BIL are having us over for palm sunday dinner tomorrow, and she is making prime rib, not the leanest, but I'll have less that 5oz, she...
Forum: Ideal Protein Diet 03-26-2010, 03:19 PM
Replies: 495
Views: 30,641
Posted By steelgal
Kelsey- great losses for you and your...

Kelsey- great losses for you and your daughters!!!

Carla- great choices while out of town, I had a similar situation, lunch & dinners out at a sales conference, I asked for another salad at lunch...
Forum: Ideal Protein Diet 03-26-2010, 09:52 AM
Replies: 495
Views: 30,641
Posted By steelgal
Talking :carrot: :carrot:Thanks so much for the...

:carrot:

:carrot:Thanks so much for the info! I have a little piece of savoy in the fridge, it's going to be cooked up tonight with our grouper for dinner.

This is such a helpful forum and...
Forum: Ideal Protein Diet 03-26-2010, 08:47 AM
Replies: 495
Views: 30,641
Posted By steelgal
Good morning IP friends, I had my "early" WI...

Good morning IP friends,
I had my "early" WI yesterday (normally on Sat, but my coached changed me to Thurs) and I was down 2 lb's and 3 inches! I was pleased with that and I'm actually down...
Forum: Ideal Protein Diet 03-24-2010, 04:39 PM
Replies: 495
Views: 30,641
Posted By steelgal
Good afternoon IP friends, I'm at work today...

Good afternoon IP friends,
I'm at work today and jusy getting to get on to say hi!
I was reading somewhere in the posts that someone was staying away from the restictives and only using the...
Forum: Ideal Protein Diet 03-23-2010, 04:39 PM
Replies: 495
Views: 30,641
Posted By steelgal
:woohoo::woohoo:way to go Josh! That is so...

:woohoo::woohoo:way to go Josh!
That is so great to lose 100lb's and you must be feeling great!!!\
Congrats again!
Julie
Forum: Ideal Protein Diet 03-23-2010, 08:13 AM
Replies: 495
Views: 30,641
Posted By steelgal
Smile What may I ask are miracle noodles? I am not a...

What may I ask are miracle noodles? I am not a fan of mushrooms, I think it's a texture thing! Any "noodle" would be great! I was a bit bummed when we couldn't have squash, spaghetti squash was a...
Forum: Ideal Protein Diet 03-23-2010, 07:33 AM
Replies: 495
Views: 30,641
Posted By steelgal
Good morning ladies, Thank you for the warm...

Good morning ladies,
Thank you for the warm welcome and words of encouragement! I feel I can do this diet, even with my Italian background! I actually passed on homemade deep dish pizza my sister...
Forum: Ideal Protein Diet 03-22-2010, 04:21 PM
Replies: 495
Views: 30,641
Posted By steelgal
Good afternoon, I just joined this site and...

Good afternoon,
I just joined this site and started IP plan 3 weeks ago, I am down 13lb's so far, and haven't cheated! So any advise for the phase 1 people would be fabulous!!
Thanks much!
Julie
Showing results 1 to 18 of 18

 
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