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Forum: Ideal Protein Diet 05-21-2010, 03:13 PM
Replies: 504
Views: 488,783
Posted By babs181
Smile Pickled Vegetables

I made Dilly Beans (Pickled Green Beans) with this recipe before IP, but it is so easy to sub in any other non-restricted vegetable like okra, cucumbers, asparagus, etc.

Equipment Needed

...
Forum: Ideal Protein Diet 05-19-2010, 05:33 PM
Replies: 513
Views: 50,804
Posted By babs181
Smile Jordanna and Novak.... I absolutely agree with...

Jordanna and Novak.... I absolutely agree with you guys in following the IP protocol. [/QUOTE]

It's been a while since I've posted, just wanted to say a few things looking back on my days on the...
Forum: Ideal Protein Diet 05-05-2010, 10:49 AM
Replies: 350
Views: 26,784
Posted By babs181
Smile I made it to the gym again this morning, yay!!! ...

I made it to the gym again this morning, yay!!! Missed yesterday, but I don't feel too bad as there was no class and I really don't enjoy the gym without the classes. Spin again today, tomorrow is...
Forum: Ideal Protein Diet 05-03-2010, 09:13 AM
Replies: 350
Views: 26,784
Posted By babs181
Smile IP Chat Week of May 3 - May 9

Here is the new thread for the week. Here is the link to last week's!!
http://www.3fatchicks.com/forum/other-reduced-carb-diets/200362-ip-chat-week-apr-26-may-2-a.html
Forum: Ideal Protein Diet 05-03-2010, 08:53 AM
Replies: 401
Views: 33,391
Posted By babs181
Smile I made it, to the gym, spin class this morning,...

I made it, to the gym, spin class this morning, and wouldn't you know it, of the 5-6 instructors that rotate in, this was one of the hardest, incorporates arm strengthening exercises into the...
Forum: Ideal Protein Diet 05-02-2010, 12:54 PM
Replies: 401
Views: 33,391
Posted By babs181
Smile I'm posting today hoping for a little motivation,...

I'm posting today hoping for a little motivation, since I've been in maintenance, I've found it really easy to eat right, and I walk everywhere I can, so I know I'm getting some excercise, the...
Forum: Ideal Protein Diet 05-01-2010, 01:25 PM
Replies: 401
Views: 33,391
Posted By babs181
Smile I had some sleep problems too, mostly I think...

I had some sleep problems too, mostly I think because I had to get up and pee every few hours, with all the water, I started trying to make sure I got all my water in before 8 or 9pm, like my food,...
Forum: Ideal Protein Diet 04-30-2010, 11:54 AM
Replies: 401
Views: 33,391
Posted By babs181
Smile That is awesome, I wish that my healthy eating...

That is awesome, I wish that my healthy eating would rub off on my boyfriend, he rebelled a little yesterday and told me to stop messing with his food :p He likes some of the healthy stuff and...
Forum: Ideal Protein Diet 04-30-2010, 09:07 AM
Replies: 401
Views: 33,391
Posted By babs181
Smile Funny thing, I haven't tried IP's enzymes, but as...

Funny thing, I haven't tried IP's enzymes, but as my remote coach strongly recommended enzymes for digestion, I took the ones my company makes (I've even had 1 IP coach I recently met order them from...
Forum: Ideal Protein Diet 04-27-2010, 10:29 AM
Replies: 401
Views: 33,391
Posted By babs181
Smile To give an answer to everyone asking about...

To give an answer to everyone asking about switching phases. I originally set my goal at 125, then moved it to 120, when I hit 123, I realized all my clothes that I wanted to wear fit, I felt good,...
Forum: Ideal Protein Diet 04-26-2010, 04:43 PM
Replies: 401
Views: 33,391
Posted By babs181
I completely second this, I'm only 2 weeks into...

I completely second this, I'm only 2 weeks into Maintenance, but am having the same experience as you!!!!:dizzy:
Forum: Ideal Protein Diet 04-26-2010, 02:28 PM
Replies: 9
Views: 11,931
Posted By babs181
I did this diet for 15 pounds, I did 3 weeks of...

I did this diet for 15 pounds, I did 3 weeks of phase 1, 1 week of phase 2, and 2 weeks of phase 3. It cost a bit, but it really helped me first, lose the weight quickly and easily, restore my...
Forum: Ideal Protein Diet 04-26-2010, 11:32 AM
Replies: 79
Views: 7,316
Posted By babs181
I saw on last week's thread and this week,...

I saw on last week's thread and this week, questions about phase 3 and 4, being in phase 4 right now, I'm hoping I can help.

Deine, I transitioned to phase 3, 3 weeks before a bachelorette party,...
Forum: Ideal Protein Diet 04-22-2010, 03:14 PM
Replies: 516
Views: 30,932
Posted By babs181
Smile Some people actually lose in Phase 3, but most...

Some people actually lose in Phase 3, but most gain 3-5 pounds, you're supposed to be entering phase 3 a little under your goal weight. I have the script/guidelines that coaches are given to review...
Forum: Ideal Protein Diet 04-22-2010, 09:43 AM
Replies: 516
Views: 30,932
Posted By babs181
Smile I'm so tempted to go and order as I only have a...

I'm so tempted to go and order as I only have a few IP bars left, and in maintenance I want to keep a small supply of packets for the day after the indulgence day, I think it will be way easier to...
Forum: Ideal Protein Diet 04-22-2010, 09:11 AM
Replies: 516
Views: 30,932
Posted By babs181
Smile Thank you for posting this, now that I'm in phase...

Thank you for posting this, now that I'm in phase 4, maintenance, I'm not really working with my coach anymore, Still have IP vitamins and am taking half the IP dose, but I wanted to keep vitamins in...
Forum: Ideal Protein Diet 04-21-2010, 03:13 PM
Replies: 516
Views: 30,932
Posted By babs181
Smile I am also curious about this, because everything...

I am also curious about this, because everything I've read, including Dr Tran's book says this diet was initially only indicated for 2-4 weeks, over that was something developed by Dr Tran and must...
Forum: Ideal Protein Diet 04-21-2010, 01:28 PM
Replies: 516
Views: 30,932
Posted By babs181
Smile It is completely not just an outlet for the...

It is completely not just an outlet for the orders, I've gotten some awesome support, a way to track my weight and measurements, you need to enter those into the website and my coach asked about them...
Forum: Ideal Protein Diet 04-21-2010, 12:43 PM
Replies: 516
Views: 30,932
Posted By babs181
Smile There is a $25 registration fee, but it was...

There is a $25 registration fee, but it was waived for me, and I think they waive it for everyone. You probably don't have to order your food from them, but if you don't I'm sure they will question...
Forum: Ideal Protein Diet 04-21-2010, 09:27 AM
Replies: 516
Views: 30,932
Posted By babs181
Smile This might sound really strange, but a little...

This might sound really strange, but a little trick I've learned to prevent boredom on long drives, is find a craft to keep my hands busy so I'm not thinking about eating. I knit, scarves, hats,...
Forum: Ideal Protein Diet 04-21-2010, 09:15 AM
Replies: 516
Views: 30,932
Posted By babs181
Little NSV, I am in phase 4 so I won't go into...

Little NSV, I am in phase 4 so I won't go into details on foods, etc, but just wanted to let everyone know how amazing IP is and how much everything has changed in just the little weight I lost,...
Forum: Ideal Protein Diet 04-16-2010, 01:18 PM
Replies: 463
Views: 26,162
Posted By babs181
Smile I am doing Idealtogo as well, and my remote coach...

I am doing Idealtogo as well, and my remote coach is fabulous, I really wish there was a clinic here with someone I could see in person to talk to and who could physically see the weight loss, but I...
Forum: Ideal Protein Diet 04-16-2010, 12:35 PM
Replies: 463
Views: 26,162
Posted By babs181
Smile Just a little note on this, I was initially...

Just a little note on this, I was initially introduced to IP while I was an exhibitor at a conference in FL, they had the booth next to me, some of the coaches said they allow 1 cheat, second time...
Forum: Ideal Protein Diet 04-14-2010, 07:49 AM
Replies: 100
Views: 11,110
Posted By babs181
Smile I'm about to start maintenace, on Friday,...

I'm about to start maintenace, on Friday, Cinnamon and Birman, and anyone else, I was hoping you might be able to give me some tips, maybe books to read or websites to look at to get a good idea of...
Forum: Ideal Protein Diet 04-09-2010, 08:50 PM
Replies: 405
Views: 23,029
Posted By babs181
So at my hotel for my traveling for work, I'm on...

So at my hotel for my traveling for work, I'm on a high floor, so I can sneakily use the free concierge level wifi, yay! I'm posting because I'm so mad at myself right now. I am on phase 3, only one...
Showing results 1 to 25 of 95
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