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Forum: Ideal Protein Diet 04-15-2010, 12:21 PM
Replies: 463
Views: 26,067
Posted By dad
Why do these situations never happen to me? I...

Why do these situations never happen to me? I would LOVE for my IP "coach" to try that crap with me.

IP advertises 3-5 pounds per week for women and 5-7 per week for men (on average). But what...
Forum: Ideal Protein Diet 04-15-2010, 11:55 AM
Replies: 463
Views: 26,067
Posted By dad
You weigh everything raw.

You weigh everything raw.
Forum: Ideal Protein Diet 04-12-2010, 11:54 AM
Replies: 463
Views: 26,067
Posted By dad
Thanks for the perspective, Jordanna. I need...

Thanks for the perspective, Jordanna.

I need to get refocused. I've been getting complacent and have not been as strict as I need to be to get finished. I haven't had any real cheats, just a...
Forum: Ideal Protein Diet 04-12-2010, 11:35 AM
Replies: 463
Views: 26,067
Posted By dad
<Pity Party> Good morning, everyone. I...

<Pity Party>

Good morning, everyone. I haven't posted in a while, so I thought I'd check in.

I am 5.5 pounds away from my original goal of 180, but I'm not quite happy with how I look at my...
Forum: Ideal Protein Diet 04-04-2010, 05:18 PM
Replies: 600
Views: 36,411
Posted By dad
No. I have Mike. Have you tried the...

No. I have Mike.

Have you tried the TrimCare Peanut Butter bars? They are amazing! Best candy bar I've ever tasted.
Forum: Ideal Protein Diet 04-04-2010, 02:25 PM
Replies: 600
Views: 36,411
Posted By dad
Which TrimCare clinic do you go to? I'm using...

Which TrimCare clinic do you go to? I'm using the one at Trop/Rainbow.
Forum: Ideal Protein Diet 04-02-2010, 11:04 AM
Replies: 600
Views: 36,411
Posted By dad
Has anyone seen or have thoughts on this bread? ...

Has anyone seen or have thoughts on this bread?

Only 1 net carb per slice?

http://www.julianbakery.com/lcpromo_nv.html?gclid=CPvnyKij6KACFVhJ2godo1kpGQ
Forum: Ideal Protein Diet 04-01-2010, 04:54 PM
Replies: 600
Views: 36,411
Posted By dad
Onions

I've been sauteing onions since I started IP. I seriously doubt they are negatively impacting my weight loss. I'm not cooking them down to the point they are caramelized, but long enough to take...
Forum: Ideal Protein Diet 03-31-2010, 11:51 PM
Replies: 600
Views: 36,411
Posted By dad
I'm a software engineer (fancy name for...

I'm a software engineer (fancy name for programmer) :)
Forum: Ideal Protein Diet 03-31-2010, 05:40 PM
Replies: 600
Views: 36,411
Posted By dad
I looked at the ingredients of some of the...

I looked at the ingredients of some of the Lindora bars earlier today. Many of them have sugar as the second ingredient, some have hydrogenated oils, corn syrup, honey, etc...

Doesn't seem like...
Forum: Ideal Protein Diet 03-31-2010, 04:49 PM
Replies: 600
Views: 36,411
Posted By dad
I know exactly what the both of you are going...

I know exactly what the both of you are going through. I went through all the clothes in my closet a couple of weeks ago and threw stuff out. I had five or six pairs of pants that fit and 7 or 8...
Forum: Ideal Protein Diet 03-24-2010, 10:01 AM
Replies: 495
Views: 30,601
Posted By dad
Check out my new avatar...

Yep. I hit the 50 pounds lost this morning.

1/24/2010 - 244
3/24/2010 - 194

That's 50 pounds in 59 days and a reduction of 20.49% of my weight.

Yay.

At 190, I'm moving to Phase 2.
Forum: Ideal Protein Diet 03-22-2010, 12:49 PM
Replies: 495
Views: 30,601
Posted By dad
Good morning, everyone. Not too much to...

Good morning, everyone.

Not too much to report. I was out of town Friday, Saturday and Sunday.

End of week 8 was Sunday, but I didn't get to weigh yesterday. So I added half a pound to this...
Forum: Ideal Protein Diet 03-17-2010, 07:03 PM
Replies: 502
Views: 33,183
Posted By dad
If I'm not mistaken, it stands for "darling...

If I'm not mistaken, it stands for "darling husband" or "dear husband".
Forum: Ideal Protein Diet 03-17-2010, 06:06 PM
Replies: 502
Views: 33,183
Posted By dad
I prep all my vegetables over the weekend. I cut...

I prep all my vegetables over the weekend. I cut them up and put them into individual ziploc bags. I slice up cucumbers and zucchini and chop tomato, onion, green bell pepper, green onion,...
Forum: Ideal Protein Diet 03-17-2010, 01:59 PM
Replies: 502
Views: 33,183
Posted By dad
Lindora sale...today only.

I just went and looked at the Lindora site and there is a 40% off sale. Using coupon code "40special" at checkout, discounts your cart 40%.

I don't use the Lindora products, but thought I'd share...
Forum: Ideal Protein Diet 03-17-2010, 12:41 PM
Replies: 502
Views: 33,183
Posted By dad
You are exactly right about being our own worst...

You are exactly right about being our own worst critics. Everyone is commenting on how great I look. I know I look better, but great? To me, I'm still fat...but I'm working on it.
Forum: Ideal Protein Diet 03-17-2010, 12:24 PM
Replies: 502
Views: 33,183
Posted By dad
I googled Ideal Protein Athletic Protocol, and...

I googled Ideal Protein Athletic Protocol, and found this earlier post from MTG in last week's thread:

Athletes: Very to consume 1-2 grams of protein per lean pound of body weight.
Breakfast...
Forum: Ideal Protein Diet 03-17-2010, 12:23 PM
Replies: 502
Views: 33,183
Posted By dad
Thanks. My wife said that now you can really...

Thanks. My wife said that now you can really tell that I've lost a lot of weight.
Forum: Ideal Protein Diet 03-17-2010, 12:11 PM
Replies: 502
Views: 33,183
Posted By dad
MuayThaiGoddess, Do you have any specific...

MuayThaiGoddess,

Do you have any specific info regarding the athletic protocol? What's the difference? It sounds like something I'd be interested in.

Thanks,

Scott
Forum: Ideal Protein Diet 03-17-2010, 12:04 PM
Replies: 502
Views: 33,183
Posted By dad
Just a quick NSV post. I tucked my shirt in...

Just a quick NSV post. I tucked my shirt in today!!!! First time in many, many years.

Gotta go...
Forum: Ideal Protein Diet 03-16-2010, 12:41 PM
Replies: 502
Views: 33,183
Posted By dad
Cleaned out the closet last night...

For the past several months, I've been alternating each day between only 2 pairs of jeans...size 42 inch waist. I only bought them because I couldn't fit into any of my 40s and refused to buy more...
Forum: Ideal Protein Diet 03-15-2010, 10:56 PM
Replies: 551
Views: 34,226
Posted By dad
Wow. That's funny. My wife and kids were out of...

Wow. That's funny. My wife and kids were out of town this past weekend so I went to see Alice In Wonderland in 3-D on an Imax screen with some friends. They had popcorn, I had the BBQ Soy Puffs. ...
Forum: Ideal Protein Diet 03-15-2010, 06:51 PM
Replies: 551
Views: 34,226
Posted By dad
I thought about that, too. I decided I'll just...

I thought about that, too. I decided I'll just input the data into the computer each time I use it. I sit at a computer all day, every day...so no problem there.
Forum: Ideal Protein Diet 03-15-2010, 05:27 PM
Replies: 551
Views: 34,226
Posted By dad
I don't know exactly why the IP program prohibits...

I don't know exactly why the IP program prohibits the use of artificial sweeteners, but I have a couple of theories:


Perhaps artificial sweeteners may cause an insulin response in some people,...
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