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Posts Made By:
schubunny
Forum:
Weight Loss Support
07-13-2013, 10:47 AM
Replies:
6
Just need a bit of reassurance
Views:
565
Posted By
schubunny
I try to measure in the same spots but you girls...
I try to measure in the same spots but you girls could be right. I just thought 3 inches was pretty high. My pants feel the same or smaller than in Feb, and I definitely lost pounds.
Thank you for...
Forum:
Weight Loss Support
07-12-2013, 11:27 PM
Replies:
6
Just need a bit of reassurance
Views:
565
Posted By
schubunny
Anyone? :(
Anyone? :(
Forum:
Weight Loss Support
07-12-2013, 11:33 AM
Replies:
6
Just need a bit of reassurance
Views:
565
Posted By
schubunny
Just need a bit of reassurance
Hello Ladies/Men! :)
I am back on the gym train since early June. I had put my membership on hold and just watched my calories until I could go back this July 2nd.
I had been pretty heavy on...
Forum:
Weight Loss Support
06-14-2013, 02:06 PM
Replies:
14
I want my life back, please help me
Views:
1,429
Posted By
schubunny
Joseph, can you tell me what they gave you and...
Joseph, can you tell me what they gave you and diagnosed you? My mother is having these issues for over a month and it is killing her life. If you can answer me I will be eternally grateful!
Forum:
Weight Loss Support
05-10-2013, 12:08 AM
Replies:
15
quitting smoking- help!!
Views:
916
Posted By
schubunny
I used the electronic cigarettes (disposable,...
I used the electronic cigarettes (disposable, without nicotine) and have never looked back! I did it with only those, cold turkey from nicotine.
I tried the patch and everything else, and nothing...
Forum:
Weight Loss Support
05-10-2013, 12:04 AM
Replies:
7
Everyone Weigh in 05/03/13
Views:
597
Posted By
schubunny
198, up from 195 but I have been eating out.....
198, up from 195 but I have been eating out.. oops!
Forum:
Weight Loss Support
05-10-2013, 12:00 AM
Replies:
5
Water weight? Belly suddenly bigger?
Views:
1,112
Posted By
schubunny
Hi Smilla! I can guarantee you this is just...
Hi Smilla! I can guarantee you this is just bloat. It happens to me any time I have a beer or eat a lot of food with sodium in it.
It is normal to gain 5+ pounds due to salt
Make sure you drink...
Forum:
Weight Loss Support
05-09-2013, 11:55 PM
Replies:
3
Breaking plateau?
Views:
662
Posted By
schubunny
Hey Rose! I usually break a plateau myself by...
Hey Rose! I usually break a plateau myself by either picking one day and eating to my calorie limit. Or, I do 15 minutes extra cardio at the gym for a week.
Also make sure to drink 8+ glasses of...
Forum:
Weight Loss Support
03-10-2013, 11:02 AM
Replies:
5
Spike day (maintenance day)
Views:
441
Posted By
schubunny
I know, but I always lose at least 1 a week since...
I know, but I always lose at least 1 a week since I've been doing this. I am afraid my lack of exercising this week is what is causing it. I planned on going to the movies tonight so I was hoping to...
Forum:
Weight Loss Support
03-10-2013, 09:20 AM
Replies:
5
Spike day (maintenance day)
Views:
441
Posted By
schubunny
Thank! No other opinions from anyone? Im still at...
Thank! No other opinions from anyone? Im still at 205 :/
Forum:
Weight Loss Support
03-09-2013, 09:36 PM
Replies:
5
Spike day (maintenance day)
Views:
441
Posted By
schubunny
Spike day (maintenance day)
I am thinking of doing a 'spike day' tomorrow, where I eat at maintenance and then go back on my plan.
I used to cycle my calories when I first lost weight, but I found I ran into a lot more...
Forum:
Weight Loss Support
03-01-2013, 11:34 AM
Replies:
115
Why are Carbs so taboo?
Views:
6,269
Posted By
schubunny
I think carbs are great in moderation. If I eat...
I think carbs are great in moderation. If I eat too much I start to crave them and my apetite gets out of control. I try to eat more refined cars and whole grain bread. The worst carbs for me are...
Forum:
Weight Loss Support
03-01-2013, 11:32 AM
Replies:
8
Lost 11lbs in 5 weeks -stalling
Views:
2,319
Posted By
schubunny
Girls, I hit 203 today! :) Yay!!! Day before I...
Girls, I hit 203 today! :) Yay!!! Day before I start my vacation, so it is a nice mini present.
I had a friend tell me today that the fact I've only gone to the gym a few times in the last 2...
Forum:
Weight Loss Support
02-28-2013, 11:32 AM
Replies:
8
Lost 11lbs in 5 weeks -stalling
Views:
2,319
Posted By
schubunny
Thanks everyone. I went back to bed for a bit,...
Thanks everyone. I went back to bed for a bit, got up and weighed again and It's 204.0.. I'm so close I can feel it!! I hope I see something next week on my vacation.
I just want to get to...
Forum:
Weight Loss Support
02-28-2013, 10:24 AM
Replies:
8
Lost 11lbs in 5 weeks -stalling
Views:
2,319
Posted By
schubunny
Lost 11lbs in 5 weeks -stalling
Can someone just tell me this is normal so my brain feels better? I think I just need some reassurance.
I lost 11lbs in the last 5 weeks, almost consistently at about 2lbs or so a week. Now I've...
Forum:
Weight Loss Support
02-23-2013, 12:47 AM
Replies:
16
Why do we find it so difficult?
Views:
1,331
Posted By
schubunny
I am in the exact same boat! If I have a treat in...
I am in the exact same boat! If I have a treat in the house I need to eat it right away. I think for me it is the taste and the pleasure in the taste. I don't feel bored or comforted, I just enjoy...
Forum:
Weight Loss Support
02-22-2013, 01:16 PM
Replies:
11
Do Metabolic Setpoints Exist?
Views:
643
Posted By
schubunny
I think it's true in a way. I have had the...
I think it's true in a way.
I have had the same issue. I was stuck at around 210 for a year, and hovered at it or just above.
I finally broke it this month, now I'm at my lowest 204. And I know...
Forum:
Weight Loss Support
02-21-2013, 11:46 AM
Replies:
21
SCALE INSANITY...I need to just stop...
Views:
1,029
Posted By
schubunny
Nope. I did something ******ed today myself. I...
Nope. I did something ******ed today myself. I stepped on the scale, saw 204.6. Stepped on it 3 more times and got the same thing. Then I stepped on it again and saw 206, then 206 3 more times. Then...
Forum:
Weight Loss Support
02-19-2013, 08:46 PM
Replies:
40
Resisting workplace temptation success!
Views:
1,596
Posted By
schubunny
Your job has a monthly cake day? What the heck...
Your job has a monthly cake day? What the heck lol They don't make a better excuse to eat cake? Like someones birthday, or someone is going on vacation, etc...
Say you're going to buy cakes but...
Forum:
Weight Loss Support
02-19-2013, 01:56 PM
Replies:
40
Resisting workplace temptation success!
Views:
1,596
Posted By
schubunny
My workplace is terrible for this. The same as...
My workplace is terrible for this. The same as everyone mentioned -potlucks at the drop of a hat. Or they just buy junk and bring it in. Mostly everyone in the office is overweight. You hear about...
Forum:
Weight Loss Support
02-19-2013, 10:57 AM
Replies:
5
Doesn't Make Sense - Body won't lose or gain
Views:
712
Posted By
schubunny
Are you doing any cardio? If not, try to do some...
Are you doing any cardio? If not, try to do some for a week or 2 and see if you don't start losing again.
I, myself, can't lose without at least going to the gym a few times a week. I had to take...
Forum:
Weight Loss Support
02-19-2013, 10:49 AM
Replies:
279
Lose 10LBS by March 1st!
Views:
11,408
Posted By
schubunny
I got my 10 lbs!!! :D OMG! Jan 30th weight:...
I got my 10 lbs!!! :D OMG!
Jan 30th weight: 216
Feb 19th weight: 206
I was stuck between 207-209 for a week now, I thought it would never come off! And I missed the gym twice because of a huge...
Forum:
Weight Loss Support
02-18-2013, 01:43 PM
Replies:
18
Metabolic Destruction/Starvation Mode -opinions?
Views:
1,747
Posted By
schubunny
Thanks Vex. I know some of the fluctuation...
Thanks Vex. I know some of the fluctuation reasons but I started to panic when I noticed it's been a week. I will start worrying in another 3 weeks if I don't drop to 206 one of the days.:o
Forum:
Weight Loss Support
02-18-2013, 11:04 AM
Replies:
18
Metabolic Destruction/Starvation Mode -opinions?
Views:
1,747
Posted By
schubunny
I also agree with all posts. Basically, I am...
I also agree with all posts.
Basically, I am afraid I am hurting myself by eating such low calories. BUT! I have energy and feel full, and feel good that I am eating un-processed food.
I was...
Forum:
Weight Loss Support
02-17-2013, 11:49 PM
Replies:
18
Metabolic Destruction/Starvation Mode -opinions?
Views:
1,747
Posted By
schubunny
Metabolic Destruction/Starvation Mode -opinions?
I have been reading many posts on various forums (not just 3FC), and I see so many varying opinions on so many topics.
Ones that have caught my eye lately:
-starvation mode &
-metabolic...
Showing results 1 to 25 of 321
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