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Forum: Ideal Protein Diet 07-19-2011, 06:54 PM
Replies: 122
Views: 6,872
Posted By WannabeIP
Congrats on growing your family.... I was just...

Congrats on growing your family.... I was just getting to goal when you got pregnant... we sold our house in May.... its tuff but for everyhouse there is a buyer at the right price... you will get...
Forum: Ideal Protein Diet 07-19-2011, 01:06 AM
Replies: 120
Views: 5,915
Posted By WannabeIP
Ok so I just spent the last 30 mins trying to...

Ok so I just spent the last 30 mins trying to figure out which thread to post tooo.... i am a repeat offender... I was at goal last Aug, I kept the weight off until about 3 months ago and life......
Forum: Ideal Protein Diet 02-11-2011, 04:34 PM
Replies: 282
Views: 19,713
Posted By WannabeIP
Hey all... I prefer grape seed oil for making...

Hey all...
I prefer grape seed oil for making dressings which I still make for my family we prefer mine to store bought dressings, plus I actually could add grape seed oil to a shake or pudding when...
Forum: Ideal Protein Diet 02-11-2011, 04:24 PM
Replies: 12
Views: 9,230
Posted By WannabeIP
It is also important to make sure you get in your...

It is also important to make sure you get in your daily oil allowance, I did also take an omega on top of that....
Forum: Ideal Protein Diet 02-01-2011, 03:15 PM
Replies: 597
Views: 40,781
Posted By WannabeIP
Hi there.... I am an old phase 4er... for lack of...

Hi there.... I am an old phase 4er... for lack of a better term.... I chime in every now and again and your quote rings sooo true it is almost as if I wrote it (except I dont hang with scientists......
Forum: Ideal Protein Diet 01-07-2011, 06:07 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
bumppy

bumppy
Forum: Ideal Protein Diet 01-03-2011, 05:15 PM
Replies: 103
Views: 6,197
Posted By WannabeIP
Hi all .. been awhile since I checked out the...

Hi all .. been awhile since I checked out the boards ... just wanted to wish everyone the best in 2011 and IP really is the best program I have ever done....
Forum: Ideal Protein Diet 11-11-2010, 06:16 PM
Replies: 147
Views: 9,411
Posted By WannabeIP
New IP product, restricted, yummy & spicy:D

New IP product, restricted, yummy & spicy:D
Forum: Ideal Protein Diet 11-11-2010, 05:40 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
Hey Svelting... just wanted to chime in on...

Hey Svelting... just wanted to chime in on this... I find I feel better and function better restricting grains and sugars... even on maintenance, I get my carbs from veggies and fruits, rather than...
Forum: Ideal Protein Diet 10-31-2010, 02:12 AM
Replies: 111
Views: 6,021
Posted By WannabeIP
Interestingly enough....... my whole life...

Interestingly enough....... my whole life (starting at the age of 13 doc put me on low cal low fat diets) maybe I wouldnt of had to struggle with my weight for so long had I just questioned my docs...
Forum: Ideal Protein Diet 10-29-2010, 06:28 PM
Replies: 71
Views: 3,973
Posted By WannabeIP
Hi there.... I was also a slow loser compaired to...

Hi there.... I was also a slow loser compaired to others but I did better than I have ever done before and I have kept the weight off for just about 3 months now which is also new for me. I dont...
Forum: Ideal Protein Diet 10-29-2010, 06:16 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
I couldnt have said this better myself...... to...

I couldnt have said this better myself...... to anyone going from phase 3 to 4 this is exactly the mindset to take on.... if I want to have a glass of red wine every now and then that is not a cheat...
Forum: Ideal Protein Diet 10-20-2010, 04:52 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
This is pretty much the rules I follow also, I...

This is pretty much the rules I follow also, I keep foods high in carbs and fat restricted to a cheat day if I really want it as is, or I make substitutions, ie if I want noodles with cheese, I will...
Forum: Ideal Protein Diet 10-12-2010, 01:28 PM
Replies: 18
Views: 14,565
Posted By WannabeIP
I will work on getting it posted, I have to get...

I will work on getting it posted, I have to get the breakfast bars up too... I have just been so busy:dizzy:
Forum: Ideal Protein Diet 10-10-2010, 12:47 AM
Replies: 18
Views: 14,565
Posted By WannabeIP
Well I have always made my own sushi, so I...

Well I have always made my own sushi, so I actually made sushi when I was on program with cauliflower rice, rice vinegar & splenda, used WF mayo, shrimp, egg, cucumber ect. The whole family ate them...
Forum: Ideal Protein Diet 10-08-2010, 02:48 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
I would agree with Bev on this, big breakfast...

I would agree with Bev on this, big breakfast needs to be consumed at one sitting, spiking your sugars at one time (morning) only, this is to reset your pancreas, most important step ......must be...
Forum: Ideal Protein Diet 10-08-2010, 02:42 PM
Replies: 2
Views: 826
Posted By WannabeIP
I will repost after this weekend.... I have also...

I will repost after this weekend.... I have also modified the recipe which I can post also :) they are fantastic, whole family loves them
Forum: Ideal Protein Diet 10-06-2010, 06:22 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
I still lost in 2 and 3 and my body still...

I still lost in 2 and 3 and my body still reshaped on phase 4 and I still lost inches on my legs and bum but my weight stayed the same, I added exercise at the end also.... been this weight before...
Forum: Ideal Protein Diet 09-30-2010, 06:26 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
I stay away from the high carb/fat combos, that...

I stay away from the high carb/fat combos, that would be a cheat day for me...... I choose low GI foods, watch sugars especially hidden ones, smaller portions eating often, drink plenty of water,...
Forum: Ideal Protein Diet 09-30-2010, 06:15 PM
Replies: 78
Views: 4,541
Posted By WannabeIP
I love the pic, great idea to get on the scale...

I love the pic, great idea to get on the scale when your thinking about cheating, would definatley make me think twice!!!

Any advice I can give is just to get it done, be positive about your...
Forum: Ideal Protein Diet 09-26-2010, 12:53 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
I think some people are taking a break from the...

I think some people are taking a break from the boards.... I am sure they are still watching out for us, just probably got other things on the go, I have been on the boards since last Nov and people...
Forum: Ideal Protein Diet 09-24-2010, 06:04 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
So you dont normally have your own protein and...

So you dont normally have your own protein and veggies for dinner?
Forum: Ideal Protein Diet 09-24-2010, 05:14 PM
Replies: 67
Views: 8,109
Posted By WannabeIP
CAke is good, but it will be there when your...

CAke is good, but it will be there when your done, whats that saying nothing tastes as good as thin (& healthy) feels..... healthy part I added, getting into a size 4 is just a great bonus, but...
Forum: Ideal Protein Diet 09-24-2010, 05:08 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
Well hoorraaayyy on the fat loss, thats great.......

Well hoorraaayyy on the fat loss, thats great.... have you had you bloodwork done since you started IP? have any of your meds been adjusted? MAybe they need to be? I would try finding out whats in...
Forum: Ideal Protein Diet 09-24-2010, 05:01 PM
Replies: 571
Views: 51,084
Posted By WannabeIP
Ok sorry to jump in here, I think that maybe a...

Ok sorry to jump in here, I think that maybe a typo on the sheet as we are allowed 10 oz lean protein per day which has over 20gr fat alone, or maybe its not more that 15gm of extra fats, ie butter,...
Showing results 1 to 25 of 389

 
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