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Forum: Ideal Protein Diet 03-02-2010, 01:06 PM
Replies: 241
Views: 17,613
Posted By MeghanO
Hey ladies? Remember me! Realized I need you! I...

Hey ladies? Remember me! Realized I need you! I feel off plan in January, stayed off till my after my 30th birthday & now I am struggling to stay on! I have fallen off twice since Feb 15 & not...
Forum: Ideal Protein Diet 01-29-2010, 11:37 AM
Replies: 588
Views: 44,059
Posted By MeghanO
I can not get them open? Can anyone else open...

I can not get them open? Can anyone else open Baseball mom's PDF's?
Forum: Ideal Protein Diet 01-29-2010, 11:36 AM
Replies: 588
Views: 44,059
Posted By MeghanO
I feel like a PIG & want to go back on the diet...

I feel like a PIG & want to go back on the diet now. Last night I had a healthy serving of an american/asian chicken dish with brown rice & a great salad. After I left that resturant, I went to the...
Forum: Ideal Protein Diet 01-27-2010, 05:15 PM
Replies: 503
Views: 106,813
Posted By MeghanO
On ultimate Bootcamp week, I had Vanilla Pudding,...

On ultimate Bootcamp week, I had Vanilla Pudding, Butterscotch Pudding & Chicken Soup. For veggies, I had spinach & mushrooms for lunch that I mixed in the the soup. For dinner I had 1 cup spinach,...
Forum: Ideal Protein Diet 01-27-2010, 04:47 PM
Replies: 588
Views: 44,059
Posted By MeghanO
Hey ladies! Glad to see you all over here,...

Hey ladies! Glad to see you all over here, seemed like we were getting lost in the hustle & bustle of the new year dieter rage! I have not been on since Sunday. I am trying to make since of my diet...
Forum: Ideal Protein Diet 01-24-2010, 10:17 AM
Replies: 503
Views: 106,813
Posted By MeghanO
Totally FELL OFF the plan last night. The first...

Totally FELL OFF the plan last night. The first time in 12 weeks, I even made it through the holidays on plan. But the good news is, I don't feel BAD mentally. I am not beating myself up this. I...
Forum: Ideal Protein Diet 01-22-2010, 12:51 PM
Replies: 786
Views: 330,952
Posted By MeghanO
Almond Butter is NOT ALLOWED on IP. It has 5...

Almond Butter is NOT ALLOWED on IP. It has 5 carbs per 2 T.
Forum: Ideal Protein Diet 01-21-2010, 06:58 PM
Replies: 786
Views: 330,952
Posted By MeghanO
I have used bullion cubes in the past & my coach...

I have used bullion cubes in the past & my coach said it was find, just be sure to read the nutrition info. As far as the spray goes, I occasionally use it, but what I have read says that a 1 second...
Forum: Ideal Protein Diet 01-21-2010, 06:55 PM
Replies: 786
Views: 330,952
Posted By MeghanO
My first 6 weeks on IP I was a daily BM person,...

My first 6 weeks on IP I was a daily BM person, thought that was strange & now I am doing good to get an every other day BM. See a few posts above about how to cure constipation, if you ever get to...
Forum: Ideal Protein Diet 01-21-2010, 06:51 PM
Replies: 786
Views: 330,952
Posted By MeghanO
I was wondering the same thing. My 30th bday is...

I was wondering the same thing. My 30th bday is coming up & I could possible have a couple eatting out experience to help CELEBRATE this new age & I would love to have more variety that week. I...
Forum: Ideal Protein Diet 01-21-2010, 06:49 PM
Replies: 786
Views: 330,952
Posted By MeghanO
A friend introduced me to Almond Butter this past...

A friend introduced me to Almond Butter this past weekend. Not that I have eaten it yet, but it sure sounds good & I can not wait to open it & have a try! I purchased mine at Costco, she said they...
Forum: Ideal Protein Diet 01-21-2010, 06:46 PM
Replies: 786
Views: 330,952
Posted By MeghanO
If you remember, I really beat myself up for my...

If you remember, I really beat myself up for my 1lb week last week. Had almost talked myself into quitting! Don't let it bother you. Review your food diary & buckle down. I am on sparkpeople with...
Forum: Ideal Protein Diet 01-21-2010, 06:30 PM
Replies: 786
Views: 330,952
Posted By MeghanO
I have tried the Vanilla & Butterscotch pudding,...

I have tried the Vanilla & Butterscotch pudding, the mixed berry yogurt, Pina Colada, Pineapple Banana Drink, Omelet is good. THe soups are ok. And the Premade drinks ROCK. I double the water,...
Forum: Ideal Protein Diet 01-21-2010, 06:27 PM
Replies: 786
Views: 330,952
Posted By MeghanO
According to my coach, Ultimate bookcamp is from...

According to my coach, Ultimate bookcamp is from the founders of IP, not something she came up with. The goal is to pick the lowest carb IP foods & lowest approved carb count veggies. So last week...
Forum: Ideal Protein Diet 01-20-2010, 09:28 PM
Replies: 786
Views: 330,952
Posted By MeghanO
Well friends, after my 1 lb weight loss in week...

Well friends, after my 1 lb weight loss in week 11, I lost 4lbs this week! See my totals below! Glad I stuck with it, I really wanted to bail. My coach quit on Monday & I struggled with what to...
Forum: Ideal Protein Diet 01-19-2010, 06:15 PM
Replies: 786
Views: 330,952
Posted By MeghanO
MONTANA IPers could you please share the name of...

MONTANA IPers could you please share the name of your office with me, feel free to email it to me. I am concerned about my current office & may want to switch.

Also, what is a website online to...
Forum: Ideal Protein Diet 01-18-2010, 06:08 PM
Replies: 786
Views: 330,952
Posted By MeghanO
My IP Coach is no longer coaching!!! I have all...

My IP Coach is no longer coaching!!! I have all sorts of questions!!! AHHHH!

But the plus in this situation...I have you guys! I will survive!
Forum: Ideal Protein Diet 01-18-2010, 03:56 PM
Replies: 786
Views: 330,952
Posted By MeghanO
Sylvie G, I am going to start walking tomorrow in...

Sylvie G, I am going to start walking tomorrow in the mornings pre work & then do strength in the evening. Not only because it is needed but because my additude needs it.

That justs lunges me...
Forum: Ideal Protein Diet 01-18-2010, 12:49 PM
Replies: 786
Views: 330,952
Posted By MeghanO
LOOKING GREAT LILITA! Thanks for posting your...

LOOKING GREAT LILITA! Thanks for posting your pics. It is a face witha name! You quite the HOTTIE!
Forum: Ideal Protein Diet 01-18-2010, 12:44 PM
Replies: 786
Views: 330,952
Posted By MeghanO
I love mushrooms & spinach together or red...

I love mushrooms & spinach together or red cabbage sauted in part of our daily EVOO limits. Pretty much Broccoli is one of the higher carb veggies on our approved list. Here is a...
Forum: Ideal Protein Diet 01-18-2010, 12:38 PM
Replies: 786
Views: 330,952
Posted By MeghanO
It is JUST CARBS

It is JUST CARBS
Forum: Ideal Protein Diet 01-18-2010, 12:19 PM
Replies: 786
Views: 330,952
Posted By MeghanO
YES to both & I have been on Gymnema since...

YES to both & I have been on Gymnema since November. I quit taking Gymnema during December except on the weekends & my BM changed from 1 a day to every other day. Now that I am back on it, I am...
Forum: Ideal Protein Diet 01-15-2010, 04:23 PM
Replies: 786
Views: 330,952
Posted By MeghanO
Thank you Echobaby for posting that site. I...

Thank you Echobaby for posting that site. I could see myself using it once I have hit my goal. At this point I like the one on one I get from my coach. Did you see all those food choices? And the...
Forum: Ideal Protein Diet 01-15-2010, 12:23 PM
Replies: 786
Views: 330,952
Posted By MeghanO
Now, that is an idea! Did you like the combo? I...

Now, that is an idea! Did you like the combo? I did not like the banana & I typically love banana flavored things, like laffy taffy & runts & REAL Banana pudding.
Forum: Ideal Protein Diet 01-14-2010, 06:30 PM
Replies: 786
Views: 330,952
Posted By MeghanO
GREAT JOB Torchlaker on the little amount you...

GREAT JOB Torchlaker on the little amount you gained while away! That is great news! And I baked my turnips at 350 for 25 minutes, turning half way. JoshB used paprika which sounds yummy too, I...
Showing results 1 to 25 of 83
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