Register FAQ Calendar Today's Posts Search

Page 1 of 3 1 23
Showing results 1 to 25 of 51
Search took 0.00 seconds. Search: Posts Made By: ALM
Forum: Ideal Protein Diet 02-15-2011, 10:58 PM
Replies: 109
Views: 6,233
Posted By ALM
I'm in! :D 02/15- 224.5 02/22- sick ...

I'm in! :D

02/15- 224.5
02/22- sick
03/01- 221 (3.5)
03/08- 218 (3)
03/15-
03-21-
Forum: Ideal Protein Diet 02-15-2011, 09:47 AM
Replies: 89
Views: 4,938
Posted By ALM
Spring Challenge

I saw some posts about a Spring Challenge. I'm just wondering if there will be a tracking thread/spreadsheet like the Valentines one? I've looked through the treads and didn't see one. :D
Forum: Ideal Protein Diet 02-01-2011, 03:22 PM
Replies: 14
Views: 1,430
Posted By ALM
I've done this program twice. The first time for...

I've done this program twice. The first time for five months before my pregnancy and I'm back on now that my baby is born. I've always done one hour of weight training (this is done in a class like...
Forum: Ideal Protein Diet 01-31-2011, 09:38 PM
Replies: 28
Views: 4,284
Posted By ALM
I have a bag of choc covered puffs every night. ...

I have a bag of choc covered puffs every night. I find that having a restricted helps my WL. The two lowest loss weeks I've had were ones where I had no restricted items and was in heavy ketosis. ...
Forum: Ideal Protein Diet 01-30-2011, 09:13 PM
Replies: 124
Views: 8,232
Posted By ALM
Nothing interesting here... lol... my initials...

Nothing interesting here... lol... my initials Angie Laura and my last name! :D
Forum: Ideal Protein Diet 01-27-2011, 04:56 PM
Replies: 6
Views: 1,428
Posted By ALM
I think I'm very close the the acceptance phase...

I think I'm very close the the acceptance phase at this point. Emotionally, I still feel chronically pissed off because my food security blanket has been ripped from my hands. The way I deal with...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-25-2011, 10:36 PM
Replies: 13
Views: 5,341
Posted By ALM
I think our supplements are pretty similar. For...

I think our supplements are pretty similar. For bfast I have a protein sup, for lunch I have a protein sup and low carb veggies. For supper it's 5oz protein and more low carb veggies. Then I have...
Forum: Ideal Protein Diet 01-25-2011, 05:57 PM
Replies: 169
Views: 10,337
Posted By ALM
Am I the only one getting an error message when I...

Am I the only one getting an error message when I try to acess the spreadsheet? :?:
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-24-2011, 01:34 PM
Replies: 13
Views: 5,341
Posted By ALM
Hi there! Your plan sounds a lot like mine with...

Hi there! Your plan sounds a lot like mine with the difference being that I'm not supervised by a dr. What brand are your supplements? You may find some other interesting info in the Ideal Protein...
Forum: Ideal Protein Diet 01-22-2011, 09:56 PM
Replies: 15
Views: 4,693
Posted By ALM
I don't know about the packets themselves but I...

I don't know about the packets themselves but I was always told to take the meds a half hour before eating or one hour after eating.
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-21-2011, 11:59 PM
Replies: 503
Views: 66,906
Posted By ALM
Just think of all the extra exercise walking to...

Just think of all the extra exercise walking to and from the potty lol :D

I received my order from Lowcarbgrocery in two days!! They were super fast but I don't know if that's because I'm in...
Forum: Ideal Protein Diet 01-21-2011, 10:11 PM
Replies: 15
Views: 4,693
Posted By ALM
I take my synthyroid at night as well. Too many...

I take my synthyroid at night as well. Too many rules to try and take it in the morning!! It was a fairly easy adjustment for me and didn't really change anything with my levels. :)
Forum: Ideal Protein Diet 01-21-2011, 04:32 PM
Replies: 8
Views: 1,288
Posted By ALM
I've been using both IP foods and supplementing...

I've been using both IP foods and supplementing one or two packets per day with alternate products to cut down costs. I can't speak to all the scientific stuff but I can say this... I did IP...
Forum: Ideal Protein Diet 01-20-2011, 02:07 PM
Replies: 119
Views: 7,903
Posted By ALM
Luckily, I'm on maternity leave so I don't have...

Luckily, I'm on maternity leave so I don't have to deal with the comments this time but I did the program before my pregnancy and heard it all the time... But it would usually shut people up when I...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-20-2011, 01:54 PM
Replies: 503
Views: 66,906
Posted By ALM
Smiley- I don't think not eating bfast right away...

Smiley- I don't think not eating bfast right away will affect your program. I'm in a similar situation. My day starts around 8 and ends around 11pm. I have a 3 month old and the mornings are...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-16-2011, 06:19 PM
Replies: 503
Views: 66,906
Posted By ALM
The first time I ordered it was stuck in customs...

The first time I ordered it was stuck in customs for two weeks alone... then I ordered right before xmas and it was only there for a few days!! Go Figure lol... I thought I was going to have to wait...
Forum: Packaged Meals and Clinics - Nutrisystem, Medifast, Jenny Craig, Etc 01-16-2011, 02:03 PM
Replies: 503
Views: 66,906
Posted By ALM
Hi there, I don't actually do the WS diet but I...

Hi there, I don't actually do the WS diet but I do purchase the products to keep costs down for the program that I'm on (Ideal Protein). I noticed that some people were looking for the DaVinci...
Forum: Ideal Protein Diet 01-10-2011, 07:34 PM
Replies: 20
Views: 2,593
Posted By ALM
I don't really know but for me it's between 34-40...

I don't really know but for me it's between 34-40 carbs. Have you ever used the test strips (I know they aren't always a good indicator)? I use them on occasion just to see where I stand or when I...
Forum: Ideal Protein Diet 01-09-2011, 06:27 PM
Replies: 29
Views: 1,432
Posted By ALM
Wow! You look great! Congrats on your...

Wow! You look great! Congrats on your achievement!! :hug:
Forum: Ideal Protein Diet 01-09-2011, 06:21 PM
Replies: 20
Views: 2,593
Posted By ALM
lol... I got such a laugh about the bannana!! :D...

lol... I got such a laugh about the bannana!! :D I guess I would first ask what your daily carb intake is? Then I would ask if there's a chance that you aren't in ketosis? I find the sugar/sweet...
Forum: Ideal Protein Diet 01-07-2011, 07:58 PM
Replies: 21
Views: 1,702
Posted By ALM
The chocolate covered soy puffs and the chocolate...

The chocolate covered soy puffs and the chocolate drink. See a patten lol?? I also like the strawberry pudding as a shake... it gets nice and think and tastes like a milk shake! :D
Forum: Ideal Protein Diet 01-07-2011, 07:55 PM
Replies: 58
Views: 10,064
Posted By ALM
I've been doing a lot of reading on carb...

I've been doing a lot of reading on carb addiction/emotional eating (because I know I have to address these issues to be successful) and there's a school of thought out there that says sugar...
Forum: Ideal Protein Diet 01-07-2011, 07:30 PM
Replies: 2
Views: 559
Posted By ALM
Crazy Scedule Question

I've been having an issue as of late getting all my packets in. Just to set the stage... I have a 2.5 month old baby who has a pretty erratic scedule. For the last three days (hubby is home) he...
Forum: 100 lb. Club 01-03-2011, 10:35 PM
Replies: 21
Views: 1,291
Posted By ALM
What tme was it on? I think I would like to see...

What tme was it on? I think I would like to see it!! What do you mean... we Canadians don't have an accent... lol :D
Forum: 100 lb. Club 01-03-2011, 10:33 PM
Replies: 12
Views: 1,090
Posted By ALM
I say that it can't hurt. I have a few cds that...

I say that it can't hurt. I have a few cds that I haven't listened to in awhile and I'm thinking I should. Hypnosis is great for relaxation and affirming the choices you are making to be healthy. ...
Showing results 1 to 25 of 51
Page 1 of 3 1 23

 
Forum Jump

All times are GMT -4. The time now is 05:04 PM.

Terms of Use • Privacy • Advertise • Contact Us • 3FC Home • Mod • Archive • Privacy Statement • • Top • - Manage Preferences - Your Privacy Choices

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.
Copyright © 2024 MH Sub I, LLC dba Internet Brands. All rights reserved. Use of this site indicates your consent to the Terms of Use.