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Posts Made By:
Katarina
Forum:
300+ Club
04-14-2010, 06:29 PM
Replies:
487
POSITIVE UPLIFTING NOTIFICATION: ONE Positive thing about me today is........Part Sev
Views:
20,531
Posted By
Katarina
Hi Everyone! My positive today: My weight...
Hi Everyone!
My positive today: My weight loss has made it possible for me to be comfortable enough to do an at home business.
I'm selling Scentsy warmers and wax...
Forum:
Depression and Weight Issues
04-14-2010, 06:20 PM
Replies:
150
Sticky:
Depression and Exercise
Views:
103,783
Posted By
Katarina
Exercise ABSOLUTELY makes a difference in your...
Exercise ABSOLUTELY makes a difference in your depression. GOOD FOR YOU leanne!
Kat
http://heatherstouffer.scentsy.us
Forum:
300+ Club
04-11-2010, 11:00 AM
Replies:
5
Newbie! And...Flying...oh god..
Views:
818
Posted By
Katarina
Hi Dragonfly: Losing 200 lbs is a huge goal,...
Hi Dragonfly:
Losing 200 lbs is a huge goal, and a long journey (Trust me, I've made the same journey!)...so break it up into small bites! Make a list of mini goals..and one of your mini goals can...
Forum:
300+ Club
04-11-2010, 10:44 AM
Replies:
22
What type of exercise do you do?
Views:
1,721
Posted By
Katarina
I do Zumba 3 - 4 times per week. Depending on how...
I do Zumba 3 - 4 times per week. Depending on how much you put into an hour long Zumba class you can burn anywhere from 400 to 800+ calories. I love it. Zumba has helped tone me up some and...
Forum:
300+ Club
04-10-2010, 10:01 PM
Replies:
22
Is it hard to imagine yourself at your goal weight?
Views:
1,698
Posted By
Katarina
When I was at my highest weight (340) I could...
When I was at my highest weight (340) I could never have imagined being where I am now (165). I had shopped in the women's section since I was a teen, graduating high school at about 230 lbs. Even...
Forum:
Weight Loss Surgery
04-10-2010, 09:54 PM
Replies:
3
April 20 will be my 9 year "Rebirthday"..
Views:
376
Posted By
Katarina
April 20 will be my 9 year "Rebirthday"..
I've not been on 3FC for quite a while, but my 9 year surgery anniversary (My "Rebirthday") is coming up on April 20, so my Weight Loss Surgery (lap. RNY) journey has been on my mind quite a bit.
...
Forum:
300+ Club
04-10-2010, 06:45 PM
Replies:
487
POSITIVE UPLIFTING NOTIFICATION: ONE Positive thing about me today is........Part Sev
Views:
20,531
Posted By
Katarina
Hello All! It has been a long time since I've...
Hello All! It has been a long time since I've been on 3FC, but April 20 is my "rebirthday"..the anniversary of my gastric bypass surgery, and so my weight is on my mind. April 20, 2010 will be 9...
Forum:
Weight Loss Surgery
12-20-2009, 10:05 AM
Replies:
8
Things aren't the same
Views:
998
Posted By
Katarina
I know personally, my tastes changed after...
I know personally, my tastes changed after surgery. For a long time, I needed everything to be salty...then I wanted strange food I never enjoyed before....I am not sure when your surgery took...
Forum:
300+ Club
12-19-2009, 09:08 AM
Replies:
495
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me today is.....Part SIX
Views:
26,151
Posted By
Katarina
Hi All! Well, I'm still around..stuck in the...
Hi All!
Well, I'm still around..stuck in the house with a big snow storm today, so I thought I'd pop in to say hi. I'm at 167.2 today..my goal for this week is 167...but I'll take it. My goal for...
Forum:
Weight Loss Surgery
12-06-2009, 07:29 PM
Replies:
8
Uh oh.... 8 week review
Views:
1,002
Posted By
Katarina
Oh dear. Ground beef is a heavy protein..and...
Oh dear.
Ground beef is a heavy protein..and when I had surgery my Dr. told me not to even bother with ground beef for the first 6 months or so. Try switching over to ground lean turkey or...
Forum:
Weight Loss Surgery
12-06-2009, 07:18 PM
Replies:
19
My Hands and Feet are soooooooooo cold? WHY?
Views:
1,826
Posted By
Katarina
First of all, congrats on getting so close to...
First of all, congrats on getting so close to your goal! Good for you!
Second: the "cold body/hands" thing is pretty common in post ops. Some have circulation problems, and others just have...
Forum:
20-Somethings
12-06-2009, 07:03 PM
Replies:
32
Is your chest getting smaller with weight loss?
Views:
20,416
Posted By
Katarina
I went from a 44DD to a 36C when I lost 185 lbs...
I went from a 44DD to a 36C when I lost 185 lbs the first time around, and needed a breast lift done due to excess skin. That was at age 20..if anyone was going to snap back, it would have been me,...
Forum:
300+ Club
11-29-2009, 06:57 PM
Replies:
495
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me today is.....Part SIX
Views:
26,151
Posted By
Katarina
Hi gals, Quickie update: I did indeed beat...
Hi gals,
Quickie update: I did indeed beat the Reunion goal of 170 lbs. My Dr's scale yesterday morning said 169.5. I've uploaded a new profile pic, taken last night right before we went to the...
Forum:
300+ Club
11-27-2009, 01:21 PM
Replies:
495
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me today is.....Part SIX
Views:
26,151
Posted By
Katarina
Kat's update
Sorry Ags...but I actually posted at the end of part 5 asking that part 6's title be corrected. It has always made me crazy..LOL. I hope this doesn't come across as critical, it just sticks out...
Forum:
Alternachicks
11-27-2009, 10:42 AM
Replies:
126
LGBT Chicks!!
Views:
13,876
Posted By
Katarina
Yep, there are some of us here. :) I'm bi, I'm...
Yep, there are some of us here. :) I'm bi, I'm married to a man, he is well aware of my sexuality, we have a relationship with some openness and lots of communication, and it is all good. :-D
...
Forum:
300+ Club
11-26-2009, 09:42 PM
Replies:
502
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me toady is.....Part Five
Views:
27,301
Posted By
Katarina
Hi all! I know others have mentioned it, but...
Hi all!
I know others have mentioned it, but man I've had a tough time getting on here. Hope the problem is going to stay fixed.
This has been a good week for me. Last Tuesday I really hit...
Forum:
20-Somethings
11-21-2009, 09:04 PM
Replies:
458
In the 170's REVIVAL
Views:
31,662
Posted By
Katarina
Hi all. I'm Kat. I too have the "170s" blues so...
Hi all. I'm Kat. I too have the "170s" blues so I figured I'd jump into this thread for a little while.. I've been fighting through the 170s since October, I think. My goal is to hit 170 by...
Forum:
300+ Club
11-16-2009, 09:07 PM
Replies:
502
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me toady is.....Part Five
Views:
27,301
Posted By
Katarina
Hi All, Only a quick reply as I need to go...
Hi All,
Only a quick reply as I need to go to bed.
I've been sick for 2 weeks. It was indeed the swine flu. I'm pretty depressed at this point, as I'm tired of coughing and anxious to feel...
Forum:
300+ Club
11-01-2009, 12:05 PM
Replies:
502
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me toady is.....Part Five
Views:
27,301
Posted By
Katarina
Learn: Hush your mouth woman! I don’t even want...
Learn: Hush your mouth woman! I don’t even want to THINK about Christmas yet. You know, right before Halloween, all the Christmas stuff was out at the stores…Did we just skip Thanksgiving all...
Forum:
300+ Club
10-31-2009, 12:05 PM
Replies:
502
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me toady is.....Part Five
Views:
27,301
Posted By
Katarina
Happy Halloween Chickadees! Did any of you have...
Happy Halloween Chickadees! Did any of you have Halloween goals? I did...and I beat mine! My goal was 173, and the Dr's scale said...173. On the dot. Wow. 8 more to go this year...right on...
Forum:
300+ Club
10-29-2009, 07:43 PM
Replies:
502
POSITIVE UPLIFTING NOTIFICATION: One positive thing about me toady is.....Part Five
Views:
27,301
Posted By
Katarina
My Before Surgery Pics at 340 lbs
I don't have new pictures done yet, but I just got my "Before" pictures scanned, finally. I know I posted this elsewhere on 3FC but I wanted to share it with you guys too.
My positive today? I...
Forum:
300+ Club
10-29-2009, 07:38 PM
Replies:
1
My "Before" pictures, at 340 lbs
Views:
736
Posted By
Katarina
My "Before" pictures, at 340 lbs
Before Gastric Bypass surgery on April 12, 2001. These pictures are from the morning of surgery...right before we went to the hospital. 8 1/2 years ago, I was 340 lbs...sometimes it is hard to...
Forum:
Weight Loss Surgery
10-29-2009, 07:36 PM
Replies:
2
FINALLY got my "Before" pictures scanned. Here they are.
Views:
680
Posted By
Katarina
FINALLY got my "Before" pictures scanned. Here they are.
Before Gastric Bypass surgery on April 12, 2001. These pictures are from the morning of surgery...right before we went to the hospital. 8 1/2 years ago, I was 340 lbs...sometimes it is hard to...
Forum:
Depression and Weight Issues
10-26-2009, 08:02 PM
Replies:
30
Bipolar Disorder and Weight Loss...Anyone?
Views:
3,632
Posted By
Katarina
I'm BiPolar and OCD. Lucky me. Please...
I'm BiPolar and OCD. Lucky me.
Please don't take yourself off of your meds. If you are having difficulty with weight management and you believe it is related to the medication, talk to your...
Forum:
Weight Loss Surgery
10-26-2009, 07:53 PM
Replies:
9
Food Scale
Views:
457
Posted By
Katarina
It really depends on how you are going to go...
It really depends on how you are going to go about your post surgery diet. If you plan on tracking your food intake (which helps you keep track of your protein intake, amount of water you drank,...
Showing results 1 to 25 of 80
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