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Forum: Weight Loss Support 07-23-2009, 08:24 PM
Replies: 543
Views: 187,102
Posted By weightlossxprt
I'm down 33 pounds total but I lost a bunch of...

I'm down 33 pounds total but I lost a bunch of weight as of late due to some of my new strategies. How long has it taken you guys to get to where you are at now?
Forum: Goal! 07-23-2009, 08:20 PM
Replies: 389
Views: 105,311
Posted By weightlossxprt
Truly amazing!@!@! Great work. It really is...

Truly amazing!@!@! Great work. It really is inspirational listening to stories such as yours. I can't believe what a transformation your dieting, exercise, and hard work has caused. My story is...
Forum: Mini-Goal Photo Album 07-23-2009, 08:11 PM
Replies: 44
Views: 4,983
Posted By weightlossxprt
Wow, you really do look great! My new strategy...

Wow, you really do look great! My new strategy for losing weight is to trick your body. For example, did you know that your brain controls the release of fat burning hormones after each meal? ...
Forum: 300+ Club 07-21-2009, 10:58 PM
Replies: 11
Views: 1,014
Posted By weightlossxprt
Try them frozen. A lot of times, fruits and...

Try them frozen. A lot of times, fruits and vegetables are just as fresh (because they are picked right when they are ripe whereas fresh fruits and vegetables are picked a little too early) as...
Forum: 100 lb. Club 07-21-2009, 10:54 PM
Replies: 44
Views: 2,569
Posted By weightlossxprt
Wow...how long have you been following your...

Wow...how long have you been following your weight loss program?
That is pretty impressive, you are about 1/3 of the way to your goal.
My neighbor has been riding his bike everyday for 10 miles and...
Forum: Games 07-21-2009, 10:54 PM
Replies: 500
Views: 22,472
Posted By weightlossxprt
WEIGHT What extra influence gives himself...

WEIGHT
What extra influence gives himself truthfully?
Forum: Calorie Counters 07-21-2009, 10:51 PM
Replies: 360
Views: 16,893
Posted By weightlossxprt
My goals are: 5 days a week-sprinting--HARD ...

My goals are:
5 days a week-sprinting--HARD

Lose at least 3 more pounds

Like seagirl I also want to keep track of what I eat better. I seriously need to download that application from...
Forum: 100 lb. Club 07-21-2009, 10:48 PM
Replies: 44
Views: 2,569
Posted By weightlossxprt
I am excited that I found this forum today! I...

I am excited that I found this forum today! I hope to learn from everyone's optimism. Let's all shed the pounds the rest of this year!
Forum: 100 lb. Club 07-21-2009, 10:47 PM
Replies: 70
Views: 3,712
Posted By weightlossxprt
Yesterday, I turned down the opportunity of...

Yesterday, I turned down the opportunity of eating pizza (a whole lot of it I might mention) I didn't lose any weight but the "inner power" I felt of resisting my favorite "calorie laden" food was...
Forum: Faith Based Support Groups 07-21-2009, 10:45 PM
Replies: 24
Views: 2,678
Posted By weightlossxprt
I am interested in the idea of how faith-based...

I am interested in the idea of how faith-based dieting can actually work. I mean, I guess I am a little skeptical but it is great to see that there is still some good out there in the world. Tell...
Forum: Weight Loss Support 07-21-2009, 10:43 PM
Replies: 543
Views: 187,102
Posted By weightlossxprt
All time high for me was 185, two years ago. ...

All time high for me was 185, two years ago. Currently, I am at 180. I am new, but hopefully, this site can help me get over the edge and into my perfect weight: 165 here I come :)
Forum: Weight Loss Support 07-21-2009, 10:41 PM
Replies: 26
Views: 1,365
Posted By weightlossxprt
Well, I have already posted in a bunch of the...

Well, I have already posted in a bunch of the "new" forums but I might as well mention that I am "New" here as well. Any help, tips, suggestions, etc. would be greatly appreciated. Looking forward...
Forum: Weight Loss Support 07-21-2009, 10:40 PM
Replies: 26
Views: 2,117
Posted By weightlossxprt
You could just wear a T-shirt while you swim. It...

You could just wear a T-shirt while you swim. It might not be the most "popular" thing to do but on the plus side, you will have better skin for longer because you won't be exposed to all of the...
Forum: Calorie Counters 07-21-2009, 10:37 PM
Replies: 26
Views: 1,399
Posted By weightlossxprt
Sorry, this is probably totally off topic, but I...

Sorry, this is probably totally off topic, but I would like to know why avocados are so darn expensive! I mean, if you ask for them on a subway or something, they are even audacious enough to charge...
Forum: 20-Somethings 07-21-2009, 10:30 PM
Replies: 502
Views: 50,352
Posted By weightlossxprt
Smile Me. Today...but not forever!

Geographical location: Western States


Marital Status: SINGLE!

Children/Ages: None...yet
Occupation: Accountant


Height: 5'11"
Forum: 20-Somethings 07-21-2009, 10:27 PM
Replies: 9
Views: 547
Posted By weightlossxprt
I didn't fail, I just found 10,000 different ways...

I didn't fail, I just found 10,000 different ways to not make a lightbulb--Thomas Edison.

Don't give up. Stay consistent. If you have messed up, try again. Start off from where you left off. ...
Forum: Exercise! 07-21-2009, 10:24 PM
Replies: 21
Views: 1,655
Posted By weightlossxprt
I've never done yoga. My exercises usually...

I've never done yoga. My exercises usually consists of sprinting 3-4 times a week for 3-5 miles and I play soccer 2-3 times a week on top of that. I am pretty flexible now, although...I was...
Forum: Simply Filling/Core 07-21-2009, 10:21 PM
Replies: 58
Views: 2,650
Posted By weightlossxprt
I love the hats beach bum. Keep up the excellent...

I love the hats beach bum. Keep up the excellent work!
Forum: Simply Filling/Core 07-21-2009, 10:20 PM
Replies: 58
Views: 2,650
Posted By weightlossxprt
Beach bum, Love the photos! Sounds like you guys...

Beach bum, Love the photos! Sounds like you guys are doing amazing. Keep up the good work.
Forum: Weight Loss Support 07-21-2009, 10:19 PM
Replies: 31
Views: 5,787
Posted By weightlossxprt
Drink a lot of water. Every time you feel...

Drink a lot of water. Every time you feel hunger try to drink a cup or two of water. This will help curb your hunger. Also, have you tried sprinting? If you can run really quickly for say,...
Forum: 20-Somethings 07-21-2009, 10:16 PM
Replies: 381
Views: 24,087
Posted By weightlossxprt
The lowest I ever got was 161. 140! You gals...

The lowest I ever got was 161. 140! You gals are amazing! I am currently at 180 but I thought that getting down to even 165 would be spectacular. Any help from you "140s" would be greatly...
Forum: 100 lb. Club 07-21-2009, 10:14 PM
Replies: 37
Views: 2,367
Posted By weightlossxprt
An pessimist sees the opportunity in every...

An pessimist sees the opportunity in every difficulty....An OPTIMIST finds the opportunity in every difficulty--Sir Winston Churchill.

This is my guiding light!

______________________________...
Forum: Does it Work? 07-21-2009, 10:13 PM
Replies: 12
Views: 4,910
Posted By weightlossxprt
I think that the secret is to stick to a good...

I think that the secret is to stick to a good solid diet. When you were on Jenny Craig and Weight Watchers you probably followed much of their advice to the T. What you need to do now is maybe not...
Forum: Weight Loss Support 07-21-2009, 10:10 PM
Replies: 26
Views: 1,365
Posted By weightlossxprt
NEW HERE! I need some help in shedding those...

NEW HERE! I need some help in shedding those last few pounds. In my case, that is about 9-10. I have some suggestions for those interested in losing a lot of weight as well but for me, I think I...
Forum: 100 lb. Club 07-21-2009, 10:08 PM
Replies: 19
Views: 2,939
Posted By weightlossxprt
Definitely. If you weigh more, you need to eat...

Definitely. If you weigh more, you need to eat more to sustain that weight. Conversely, if you have a high metabolism, like I do, then it sometimes doesn't matter what you eat, seriously! I can...
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