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Forum: General chatter 08-15-2011, 12:16 PM
Replies: 17
Views: 1,313
Posted By KicknKnit
I originally posted this on the South Beach forum...

I originally posted this on the South Beach forum which is why I was all about the sugar content.

If I were to have this float, I would undo all my hard work busting sugar cravings which are a...
Forum: General chatter 08-15-2011, 12:10 PM
Replies: 17
Views: 1,313
Posted By KicknKnit
Technically, it's the public bathroom on the...

Technically, it's the public bathroom on the second floor. We just happen to take up the entire second floor, but we do have clients who use that bathroom.

I do see where you are coming from...
Forum: General chatter 08-12-2011, 01:52 PM
Replies: 17
Views: 1,313
Posted By KicknKnit
whoops! sorry.. yes you are right.. this is a...

whoops! sorry.. yes you are right.. this is a better place for this. Thanks!
Forum: General chatter 08-12-2011, 11:19 AM
Replies: 17
Views: 1,313
Posted By KicknKnit
It's HR that's sending them.. that's the...

It's HR that's sending them.. that's the worst/best part.

I'm totally wanting to take a pen and write "calories: one bazillion" next to that recipe... which sits over the "burn 149 calories with...
Forum: General chatter 08-12-2011, 09:53 AM
Replies: 17
Views: 1,313
Posted By KicknKnit
Annoyed

So, our company is all about supporting the American Heart Association... and every other day or so we get an email from HR (with subject lines like "please take a moment to read") that are about...
Forum: General chatter 07-05-2011, 11:36 AM
Replies: 9
Views: 923
Posted By KicknKnit
on another note, I read an interesting book...

on another note, I read an interesting book called "Mindless Eating" and although I don't really agree with a lot of this guys' research (I think it's skewed) he does make some interesting points...
Forum: General chatter 07-05-2011, 11:34 AM
Replies: 9
Views: 923
Posted By KicknKnit
My mother once said to me "That is quite a butt...

My mother once said to me "That is quite a butt you are getting there".

(so mean!)

and I said "Well, I'm just trying to catch up to you MOM".

That was the LAST time she made a judge-y...
Forum: South Beach Diet 06-22-2011, 04:24 PM
Replies: 17
Views: 1,113
Posted By KicknKnit
Texas Caviar? ngredients •1 pound dried...

Texas Caviar?

ngredients
•1 pound dried black eyed peas
•6 cups chicken stock
•1 bay leaf
•1/4 cup corn oil or olive oil
•1/4 cup apple cider vinegar
•1 small green bell pepper, diced
•1/2...
Forum: Weight and Resistance Training 06-21-2011, 09:30 AM
Replies: 22
Views: 1,985
Posted By KicknKnit
well folks, After a week off due to .. well...

well folks,

After a week off due to .. well a sick dog who kept me up for hours all week and a generally crappy feeling, I'm back at the gym

Did the machines last night.. and I know that they...
Forum: South Beach Diet 06-12-2011, 10:55 PM
Replies: 13
Views: 865
Posted By KicknKnit
I remember when I started this journey, making...

I remember when I started this journey, making breakfast was a huge deal... and now that I do it every morning, I don't even think about it.. I just always do it. making exercise something I no...
Forum: South Beach Diet 06-09-2011, 04:30 PM
Replies: 13
Views: 865
Posted By KicknKnit
What I've discovered for myself is that...

What I've discovered for myself is that motivation does not last. Which is why I kept falling off the wagon for so long.

Scheduling and planning... when that becomes routine, motivation is no...
Forum: Weight and Resistance Training 06-07-2011, 04:04 PM
Replies: 22
Views: 1,985
Posted By KicknKnit
Thanks!

Thanks!
Forum: Weight and Resistance Training 06-07-2011, 02:27 PM
Replies: 22
Views: 1,985
Posted By KicknKnit
Lydia, thank you. I didn't see the Wellness...

Lydia, thank you.

I didn't see the Wellness director (who I emailed two weeks ago) in the Y at all last night. I will definatley hit him up the next time I see him.

Also, I've read a lot of...
Forum: Weight and Resistance Training 06-07-2011, 11:28 AM
Replies: 22
Views: 1,985
Posted By KicknKnit
thank you everyone.. we did the "circuit"...

thank you everyone..

we did the "circuit" last night. I didn't realize they had that all set up. Pretty cool..

I tend to have anxiety in new situations. Already, I'm eyeballing the free...
Forum: Body Image and Issues after Weight Loss 06-06-2011, 03:38 PM
Replies: 25
Views: 5,143
Posted By KicknKnit
We hate her...

We hate her (http://www.stumptuous.com/we-hate-her): by Stumptuous

a few gems in here.
Forum: Weight and Resistance Training 06-06-2011, 12:48 PM
Replies: 22
Views: 1,985
Posted By KicknKnit
Not sure if it's the same movement but I did take...

Not sure if it's the same movement but I did take a few kettlebell classes and learned to squat with those... but not deadlift.

When I contacted the Y, I did also ask about their personal...
Forum: Weight and Resistance Training 06-06-2011, 12:43 PM
Replies: 22
Views: 1,985
Posted By KicknKnit
The wellness director certainly looks like he's...

The wellness director certainly looks like he's hit a few weights. He's not a small guy.. and he's usually very helpful.. the fact that I've not heard from him is honestly very surprising. He was...
Forum: Weight and Resistance Training 06-06-2011, 11:26 AM
Replies: 22
Views: 1,985
Posted By KicknKnit
Maybe I need to get more in their face. I've...

Maybe I need to get more in their face. I've asked at the front desk who sent me to the wellness director.. who had left for the night.. so I emailed him at her suggestion. Then radio silence. ...
Forum: Weight and Resistance Training 06-06-2011, 10:16 AM
Replies: 22
Views: 1,985
Posted By KicknKnit
Honestly? I "forget". I'm hoping to set...

Honestly?

I "forget".

I'm hoping to set a routine where I get to the gym on a regular basis. I need to build a new habit and working out at home doesn't seem to do it.

My partner will be...
Forum: Weight and Resistance Training 06-06-2011, 09:51 AM
Replies: 22
Views: 1,985
Posted By KicknKnit
Starting today.. with ~sigh~ machines

Hey all...

despite my best efforts, I cannot get anyone at my branch of the Y to show me how to use the free weights... also, I looked at the plates they have there and the smallest plate is 25......
Forum: Weight and Resistance Training 06-02-2011, 08:54 AM
Replies: 3
Views: 554
Posted By KicknKnit
you know what? this might be why I've gotten...

you know what? this might be why I've gotten *stuck* because, looking back now, that was my goal.. and I have reached that.. but I"m still not "fit" or "strong". I'm better than I was ... so maybe...
Forum: Weight and Resistance Training 06-01-2011, 03:03 PM
Replies: 3
Views: 554
Posted By KicknKnit
Motivation: Who needs it?

So, I belong to the Stumptuous group on Facebook (https://www.facebook.com/home.php#!/home.php?sk=group_2233794096&ap=1).. run by Mistress Krista herself.

Since motivation for working out is...
Forum: South Beach Diet 06-01-2011, 02:45 PM
Replies: 13
Views: 979
Posted By KicknKnit
I agree with short goals... my partner weighs...

I agree with short goals... my partner weighs about what you do now and we've been doing SBD for about 18 months... her weight loss has been slow (as has mine) but definately steady.

I stopped...
Forum: South Beach Diet 06-01-2011, 12:25 PM
Replies: 10
Views: 1,872
Posted By KicknKnit
Kaplods, that was perfectly put. Honestly, I've...

Kaplods, that was perfectly put. Honestly, I've been researching Paleo, not because I'm planning on going that route, but because I'm finding RECIPES! Meat and veg.. yay!

Honestly, there seems...
Forum: South Beach Diet 05-25-2011, 10:50 AM
Replies: 13
Views: 1,160
Posted By KicknKnit
Quick and Dirty Eggs in Tomato Sauce ...

Quick and Dirty Eggs in Tomato Sauce (http://www.kicknknit.com/2011/04/28/scrounge/) when I just want something quick and tasty. This is a frequent post workout meal.

Sausage, White beans, and...
Showing results 1 to 25 of 140
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