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Forum: PCOS/Insulin Resistance Support 06-08-2009, 02:13 PM
Replies: 7
Views: 9,819
Posted By NavyWife4Lyfe
I will be starting Metformin soon as well. I hope...

I will be starting Metformin soon as well. I hope the out come is well. My doctor suggested it for me today. I will need to do all the proper lab work first. I will also be seeing a nutritionist and...
Forum: 20-Somethings 04-24-2009, 10:59 AM
Replies: 7
Views: 669
Posted By NavyWife4Lyfe
This is sooo cool... I had my moment this morning...

This is sooo cool... I had my moment this morning as well when I stepped on the scale and saw that I had dropped down in what seems like over night...I thought the same to myself...even though I'm...
Forum: Mini-Goals 04-23-2009, 11:55 PM
Replies: 7
Views: 416
Posted By NavyWife4Lyfe
Talking One mile down.....

I went out on limb this evening and I ran a mile...:D.I wasn't tired or winded...:p I went in the nose and out the mouth the whole time...I was running and breathing at a nice pace.....and when I...
Forum: Weight Loss Support 04-23-2009, 07:10 PM
Replies: 22
Views: 1,461
Posted By NavyWife4Lyfe
Tonight I'm gonna try to make a run for it....I...

Tonight I'm gonna try to make a run for it....I got in my car today a drive around the perimeter of the neighborhood and I totaled a little over a mille and half....wish me luck and if all goes well...
Forum: Weight Loss Support 04-22-2009, 11:31 PM
Replies: 76
Views: 8,823
Posted By NavyWife4Lyfe
For me the weight gain came when I lost my sister...

For me the weight gain came when I lost my sister suddenly when I was pregnant in Oct03 and I had my 2nd baby boy that Nov03 and then he died from SIDS that Mar04. I gained about 100lbs
Forum: Support Groups 04-22-2009, 10:24 PM
Replies: 547
Views: 58,998
Posted By NavyWife4Lyfe
Hello to all I'm like you TC I weigh 220...

Hello to all

I'm like you TC I weigh 220 but no one believes me. I'm 5"7 but I wear a 14 as well but I would love to get back down to 150 at the least...I loked back at old pics of me when I was...
Forum: Living Maintenance 04-22-2009, 01:24 PM
Replies: 46
Views: 2,102
Posted By NavyWife4Lyfe
Today- Wednesday E- Belly Dancing and...

Today- Wednesday

E- Belly Dancing and Workout with Gilad (FitTV)
B- Bowl of Special K
S- Cauliflower
L- Steamed broccoli,cauli and carrot with 2 broiled chicken wings
S- raw carrots and...
Forum: Living Maintenance 04-22-2009, 01:18 PM
Replies: 46
Views: 2,102
Posted By NavyWife4Lyfe
Okay Yesterday B- Oatmeal with a cup of...

Okay Yesterday

B- Oatmeal with a cup of coffee
S- Apple
L- Michelina's Shrimp Scampi pasta
S- Bowl of Special K
D- 2 small slices of pizza "super supreme" (sausage, pepperoni, onion,bell...
Forum: Weight Loss Support 04-22-2009, 12:06 PM
Replies: 22
Views: 1,461
Posted By NavyWife4Lyfe
I did the Special K this morn, and did a couple...

I did the Special K this morn, and did a couple workouts on FitTV ( Belly Dancing and Gilad ). I got a really good sweat going and drank plenty of water.
Forum: Weight Loss Support 04-22-2009, 07:36 AM
Replies: 11
Views: 765
Posted By NavyWife4Lyfe
Post NO EXCUSES.....I ran out of them

I would like to share this great motivational piece from our friends at Nike.
After I watched this, I felt motivated and truly inspired to get moving because if he can do I definately can do...
Forum: Exercise! 04-21-2009, 10:18 PM
Replies: 6
Views: 531
Posted By NavyWife4Lyfe
mommyofsix you are truly a super mom.....I take...

mommyofsix you are truly a super mom.....I take my hat off to you we are about the same when it comes to the weight thing...I started out at 242 and I'm at 222 now...

I set a goals:

215 by...
Forum: Mini-Goals 04-21-2009, 10:01 PM
Replies: 9
Views: 468
Posted By NavyWife4Lyfe
When I lost the weight before....If I would want...

When I lost the weight before....If I would want to really get myself going at a nice pace I'd jump on the treadmill....If I"m really trying to burn I go for the ellip.
Forum: Fitness Videos 04-21-2009, 03:18 PM
Replies: 0
Views: 470
Posted By NavyWife4Lyfe
Question The Wave

Anyone ridin the Wave? What do you think? Is it a hit or miss?
Forum: Exercise! 04-21-2009, 01:28 PM
Replies: 6
Views: 531
Posted By NavyWife4Lyfe
Question Does it really matter..?

Does it really matter what time of day you exercise..night or day?

cause I have a 4 year old and a 6 months old..it's crazy because as soon as I put them down for a nap and pick up after...
Forum: Mini-Goals 04-21-2009, 01:19 PM
Replies: 9
Views: 468
Posted By NavyWife4Lyfe
Talking I knocked the dust off of it...

I pulled m elliptical out of the corner in my livingroom I exercised for 20 minutes while watching law and order...and doing crunches during commercial breaks. next time 25 minutes
Forum: Weight Loss Support 04-21-2009, 01:06 PM
Replies: 22
Views: 1,461
Posted By NavyWife4Lyfe
Thanks Devsmama....Thank you to you all... That's...

Thanks Devsmama....Thank you to you all... That's something else I know I'm missing and that's WATER....I hate drinking water....unless I am like really thirsty.
Forum: Weight Loss Support 04-21-2009, 01:00 PM
Replies: 22
Views: 1,461
Posted By NavyWife4Lyfe
What's IMO with protein....?

What's IMO with protein....?
Forum: Weight Loss Support 04-21-2009, 12:59 PM
Replies: 22
Views: 1,461
Posted By NavyWife4Lyfe
I know the coco puff are bad.. I have 3 kids..and...

I know the coco puff are bad.. I have 3 kids..and it was a quick grab cause I did not want to leave home hungry.... that was a first and a last normaly I would eat oatmeal and a cup of green tea to...
Forum: Chicks up for a Challenge 04-21-2009, 12:46 PM
Replies: 334
Views: 13,197
Posted By NavyWife4Lyfe
Oh Yeeah....thanks For Inviting Me Susan...

Oh Yeeah....thanks For Inviting Me Susan...
Forum: Chicks up for a Challenge 04-21-2009, 12:44 PM
Replies: 334
Views: 13,197
Posted By NavyWife4Lyfe
Okay I'm a new girl in cyber town.. I would like...

Okay I'm a new girl in cyber town.. I would like to join in on the challenge.... by June I woould like to get down to see myself at 195-200 I know 200 is more realistic..and I'm gonna have to push...
Forum: Weight Loss Support 04-21-2009, 12:32 PM
Replies: 22
Views: 1,461
Posted By NavyWife4Lyfe
Okay I pulled out the elliptical today...and I...

Okay I pulled out the elliptical today...and I put on my sneakers...I DID IT..while watching Law and Order...lol and every commercial break I did cruches... I only lasted 20 minutes..but the TV was a...
Forum: 20-Somethings 04-21-2009, 12:03 PM
Replies: 7
Views: 514
Posted By NavyWife4Lyfe
what is this challenge?

what is this challenge?
Forum: 20-Somethings 04-21-2009, 12:02 PM
Replies: 71
Views: 3,257
Posted By NavyWife4Lyfe
Next: 14 Realistic: 10 Fantasy: 8 I...

Next: 14
Realistic: 10
Fantasy: 8

I really don't have hips..but I've got a donkey butt...it's like the more weight I loose the smaller it gets the higher it rises..
Forum: LA Weight Loss 04-21-2009, 11:33 AM
Replies: 236
Views: 15,613
Posted By NavyWife4Lyfe
Can this be bought at the grocers or is it a...

Can this be bought at the grocers or is it a recipe that someone made.. I would like to try it....


Thank a Bunch
Forum: Weight Loss Support 04-21-2009, 11:28 AM
Replies: 22
Views: 1,461
Posted By NavyWife4Lyfe
This is what I had yesterday: Monday...

This is what I had yesterday:


Monday Total Calories: 1501

Gummie Vitamins- 30 ( should vitamins have calories in them...? )

Breakfast:
White Tea- 0
Coco Puff w/ 2% milk- 231
Showing results 1 to 25 of 37
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