3 Fat Chicks on a Diet Weight Loss Community  

Go Back   3 Fat Chicks on a Diet Weight Loss Community > Diet Central > South Beach Diet > SBD Frequently Asked Questions

How much weight loss???

Closed Thread
 
Thread Tools
Old 10-18-2006, 07:51 AM   #1
Junior Member
 
Join Date: Oct 2006
Posts: 2

Question How much weight loss???

I know that during Phase 1 there is an expected weight loss between 8 and 13 pounds, however, I also know that if you do not need to lose a lot of weight or if you happen to be larger or smaller than average that number fluctuates as well. I remember seeing once that there is a percentage used to calcualate your expected weight loss, does anyone know that percent?




Shoegal3712 is offline  
Old 10-18-2006, 10:23 AM   #2
Welcome Spring!
 
Ruthxxx's Avatar
 
Join Date: Aug 1999
Location: Delta, Ontario, CANADA
Posts: 26,769

S/C/G: 232/ticker/153

Height: 5'0" on a tall day

Default

to this Website.

No idea of the percentage but do know that 8-13 pounds is based on folks who have a lot to lose which won't apply in your case.

By the way, if you paste your weight ticker into your Signature, it will appear automatically with your posts.
__________________
Change isnít easy. But if you donít change, you stay the same, and whereís the fun in that?
Ruthxxx is offline  
Closed Thread
Posts by members, moderators and admins are not considered medical advice
and no guarantee is made against accuracy.


Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are Off


All times are GMT -4. The time now is 12:09 AM.






Powered by vBulletin® Version 3.6.7
Copyright ©2000 - 2015, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.3.2